Sweet Potato Chili with Kale with Dr. Caldwell B. Esselstyn - Healthy Living with Chef AJ Episode 1
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- Опубліковано 17 вер 2023
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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
To celebrate the premiere of Healthy Living with Chef AJ on UA-cam, for a limited time you can get ALL 48 of the show recipes in a beautiful 67 page ebook for ONLY $4.99! (this normally sells for $24.97) at
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Dr Eeselstyn is a walking example of his own dietary program. His brain has incredible recall for his age. He looks great. He is such a tremendous inspiration.
I just love Dr. Esselstyn and his wife, Ann. What a gift to the world they are! ❤
bok choy, swiss chard, kale, collards, collard greens, beet greens, mustard greens, turnip greens, napa cabbage, brussels sprouts, broccoli, cauliflower, cilantro, parsley, spinach, arugula, and asparagus 🥦❤
Hi J@@jgrysiak6566 I wouldn't make an entire salad or smoothie out of them anyway, would you? I put some in a salad or smoothie with lots of other greens in there just like when I add cilantro and arugula -- not the biggest fan of those strong flavors .. although I love kale now and didn't used to so maybe exposure more often would grow the apparent pleasantness of them just like the kale has grown on me
So great to watch you cook Chef AJ along with my hero Dr. Esselstyn!!👏👏👏
I love the concept of "nutritional literacy."
And he's 89 yrs young! So Amazing!!!
Thank you, Thank you!!! I am Loving your New Show!!! I love to watch you cook, it is so inspiring!!! What a Great way to start Episode 1 with Dr. Esselstyn!!!! Congratulations!!!
This is actually a show from my Foodie TV series that was previously filmed and only available on cable or streaming
Your new show is fancy! Congratulations! Dr. Esselstyn and you are getting younger!!!
I love this one. It is one thing to live but another to live with PURPOSE.. both of you have a purpose. THANK YOU
Dr. Esselstyn is a Gentleman.
Thank you for showing this episode, Chef AJ, and I love when you say: I make healthy taste delicious, you really do. Have a nice time at TrueNorth.
This is a fabulous interview and demonstration!! Always enlightening to hear Chef AJ and Dr Esselstyn
Love Dr. Esselstyn's wisdom and passion for teaching about a WFPB way of eating. ❤️
Thank you Chef AJ for this video. I am so impressed with Dr. Esselstyn; he is so informative. And he looks great; that diet he eats is working.
Greetings from Atlanta. Chef AJ, thanks so much for this wonderful recipe. We have a Instant Pot and will cook this tomorrow.
So nice to get to see one of these episodes :) this was a lot of fun! Thank you for sharing
Glad you enjoyed it!
Thanks Chef AJ. Dr Esselstyn is such a wonderful man. He is such a wealth of information on a plant based diet. Looking forward to making this recipe!
Great show!!! I love it!!
This looks so good!❤
I Loooove Chef Aj and Dr. Esselstyn!!!! Thank you for all that you do!!!!!! WOO!!!!!
Our pleasure!
Wow im excited for this series ❤❤
Love the new show ❤
Sounds awesome when it stops being 100 degrees outside! Lol
This was so fun!🎉
Great idea just to wilt the kale. I forgot about that. How much orange juice? Was the sweet potatoes already cooked? I can't imagine the orange juice would cook the sweet potato and without burning the bottom. Is the recipe in the book? I have that book so I'll look.
Well Done Chef AJ!!!! and love Dr. E.!
Thank you!
Tomatoes trigger my RA to flare. Is there a substitute I could use for tomatoes and tomato sauces in your recipes?
PLEASE ANSWER! Next time you see Dr Esselstyn can you please ask him if the 6 green veggies HAVE TO be boiled/ steamed? I am a schoolteacher and i Can only imagine eating this preferably raw or microwaved during work during intermittent breaks at work. Thank you for having the doctor here.
please send your question to: help@chefaj.com
Chef AJ what do you eat on an average day ? Have you made videos about What you eat in a day ? What do you think about potatoes ? I eat a lot of them, every evening with cooked veggies.
💜🥔🥔🥔ua-cam.com/video/fYtix5YBoqE/v-deo.htmlsi=9Ygs3_O2SCZZ7XvX
Chef AJ, what size instant pot is that? Thanks for this video!
IMO, She must be using an 8 quart instant pot. Too many ingredients to fit in a six quart. I would cut recipe in half to use a 6 quart.
Medicare is not an entitlement!
Do you have to use orange juice? I don’t want to use only the juice of oranges. I’d rather eat the oranges.
You don't have to but the taste will be different
cc
????Everything but asparagus was cruciferous... what if you're allergic...?
Spinach cilantro parsley. I relistened... those also ... I feel so limited. What are the nutrients I am missing from not eating cruciferous?
Isn’t this an OLD video?
Yes it is.
Make life more worth living, and maybe people will stop dragging themselves home from work, collapsing with a beer, and comforting themselves with pizzas and ice cream. What logical incentive does any young person have to want to live a long life? What old person wants to live an extra 20 years and spend 15 of them in declining health, and ending in dementia?