One Year Diet Plan For 25KG Weightloss 🥙 ఇలా కనుకతింటె ఎలాంటి మొండి బరువు అయినా తగ్గొచ్చు ll iSmart

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  • Опубліковано 9 лют 2025
  • Hi Friends here is my new video…hope you liked my videos …please subscribe my channel and support me 🙏🏻🙏🏻🙏🏻
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    Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thankyou

КОМЕНТАРІ • 44

  • @GambikaGVenkat
    @GambikaGVenkat День тому +12

    Hi gowthmi garu 🥰2020 నుండి మీ వీడియోస్ ఫాలో అవుతున్న 🥰❤️

    • @GambikaGVenkat
      @GambikaGVenkat 6 годин тому

      మన గౌతమి గారు చాలా బిజీగా ఉన్నట్టున్నారు కామెంట్ కి అసలు రిప్లై ఇవ్వడం లేదు ❤️

  • @bindubindu258
    @bindubindu258 9 годин тому

    Hi gawthami nice video conceive ayevallu yelantti food & waight loss food cheppandi please

  • @SwathiSabhapathi
    @SwathiSabhapathi День тому +2

    Hi gowtami garu lemon tea taggacha weight loss program lo pls reply

  • @lavanyakumari4597
    @lavanyakumari4597 День тому

    Sprouts use cheyyacha andi??

  • @KasturibhaiThota-ix1fv
    @KasturibhaiThota-ix1fv День тому +1

    Very good vedeo goutami garu.

  • @budiredlanirmala4005
    @budiredlanirmala4005 5 годин тому

    Gowthami garu please do some diet plan for diabetic patients I'm 32 only but I have diabetics

  • @anjalidevi7907
    @anjalidevi7907 День тому

    Hi. Dr. Gowthami. Very useful video

  • @lakshmipadmajaundela2372
    @lakshmipadmajaundela2372 День тому +1

    Hi Gouthami ni video kosam waiting

  • @garamgarambezawadaruchulu9437
    @garamgarambezawadaruchulu9437 День тому

    Super andi..

  • @VENKYVENKY-gl3tg
    @VENKYVENKY-gl3tg День тому +3

    Hi akka mi video 4 ninka chusthunna akka miru ante chala ishtam

  • @chandakasrinivasarao1633
    @chandakasrinivasarao1633 23 години тому

    Hi gowami nennu chusi nalife style marchanu healthyga thank you your like my sister

  • @DeepthiKarangula
    @DeepthiKarangula День тому

    Hi gowthami diet food options bagunay cutlet fry chesina steel pan a company chepandi next video lo veluvunte .

  • @deepthisampangi
    @deepthisampangi День тому

    Hi gowthami gaaru...meeru roti chesina pan ni Ela clean chestaru...Naku aite pan black ga ayipothundi,urikene madipothundhi...Ela clean cheyali cheppandi pls

  • @malathichinny7841
    @malathichinny7841 День тому

    Akka mivi triply products ekada konnaru?

  • @rojajakkapu209
    @rojajakkapu209 День тому +1

    Hi Gowthami ❤

  • @malathiramana6281
    @malathiramana6281 День тому

    Hai dear....
    Finally it's came,thnq so much for sharing....

  • @ravalipabba1192
    @ravalipabba1192 День тому

    Finally it's came. I'm waiting for your diet plan. Thank you sister

    • @AnushaKavali-j2y
      @AnushaKavali-j2y 20 годин тому

      Hi gowthami garu bagunnara Mee diet plans follow ayi before marriage nenu weight loss ayya.. marriage ayyi papa puttaka weight put on ayya malli ..small doubt enti ante apple cider vinegar vadacha after delivery.. delivery ayyi kuda 1 year completed.. please give me reply malli diet cheyali anukuntunna so

  • @lakshmilakshmi4
    @lakshmilakshmi4 День тому

    Akka chiya seeds adavallu,magavallu evvarina tagacha

    • @TejasriMurari-ol5ji
      @TejasriMurari-ol5ji День тому

      Avaru ina tagavochhu andi.. chia seeds health ki chala manchidi andi.... Omega3 fatty acid untundi....

  • @Hyndavi-h3k
    @Hyndavi-h3k День тому

    Gowthami....belly waist fat kosam vlog cheyyandi pls

  • @nalbandshahida5222
    @nalbandshahida5222 День тому +1

    అక్క గోంగుర తో ఎదన రెసిపీ చొప్పు అక్క please

  • @tatinenigayathri2091
    @tatinenigayathri2091 День тому +2

    Hii Gowthami gaaru na weight 90 kgs na age 29 nenu diet cheyalanukuntunna elaanti healthy diet cheyaalo cheppandi please

    • @MyTalks-on8gy
      @MyTalks-on8gy День тому +1

      Over weight vunarandi, tc all the best for ur diet 😊

    • @sound4721
      @sound4721 День тому +1

      Mee age ki meru over weight vunaru andi first meru doctor ni consult avandi tarvata diet follow avandi intermittent fasting vadu andi first konni rojulu gowtami diet follow avandi tarvata mee meda meku namakam vachinaka mantana gari fasting cheyandi nenu alane chestunna one month lo two kg taganu naku adi chalu enough nenu fast ga tagali anukovatam ledu slow and study wins the race 😊😊😊

  • @smirithia8253
    @smirithia8253 День тому

    Menopause diet antey weight gain avvakunda cheyandi video

  • @lovelymadhu1
    @lovelymadhu1 День тому

    Hi gowthami everyday em food tinali ani cheppachu kada

  • @taarazsrinivas5000
    @taarazsrinivas5000 8 годин тому

    Same nenu alage mokkalni natanu ❤
    Please say hai
    Iam aparna

  • @sirishashaik5273
    @sirishashaik5273 День тому

    Good evening sis

  • @kirannamburi6788
    @kirannamburi6788 День тому

    Super
    Usefull video

  • @kavitharaghava9020
    @kavitharaghava9020 День тому

    Tubectomy taravata jarudu potta taggadaaniki emaina cheptaara

  • @MinnyMinnu-o4g
    @MinnyMinnu-o4g День тому

    Hii Gowthami garu 🩷🥰

  • @AnithaAnjinayya
    @AnithaAnjinayya День тому

    Hii gowthmi elaunnaru ❤

  • @MeghanaEnaganuri
    @MeghanaEnaganuri День тому

    Hi gowthami akka

  • @chinnakrovichinna627
    @chinnakrovichinna627 День тому

    Abba menti koora bhale vachindi gowtami

  • @AnithaAnjinayya
    @AnithaAnjinayya День тому

    Hii gowthmi from karnataka

  • @madhavilatha4489
    @madhavilatha4489 День тому

    Super super Bowl

  • @VasanthaYadav-l4i
    @VasanthaYadav-l4i День тому

    First comment first like akka

  • @ThotaDeepa-w4f
    @ThotaDeepa-w4f День тому

    Hi akka

  • @gowriruchi5120
    @gowriruchi5120 День тому

    Ok 😅😅😅😂😂😂🎉🎉🎉🎉🎉🎉🎉😊😊😊😊😊😊

  • @rajanipulaparthi1300
    @rajanipulaparthi1300 День тому

    3rd like