Perfect Pilates (25 Minute) Workout at Home

[@LifeFullofZest]

Let us know what you think of the music in the background :) Something new. Happy Wednesday Everybody :)

[@JulieFlanaganJF]

I think it's relaxing and works really well!! I was actually wondering whether you made that piece of music? as I see a guitar in the background. As always a brilliant workout, I enjoyed it, Helps massively with the lockdown. Thank you so much!! 👍😀❤

[@LifeFullofZest]

Hi Julie, that is such a good observation. Thank you for the message. Unfortunately that was not me, but you have definitely inspired me to try create some music myself for my video's. Thank you:). Have a lovely day 😀🌷

[@JulieFlanaganJF]

@@LifeFullofZest 😀 🎸I've literally just finished today's workout. Had a delivery 7 minutes before the end🤭🤣🙅‍♀️ but did complete it later. Have a lovely day xx

[@jack-xz7px]

Thanks Zesty another great quick and effective pilates routine 😘🙏👏👍☘️🧘‍♂️🌞❤️

[@LifeFullofZest]

I am so glad you enjoyed this one. It is one of my favourites 🍋😀

[@johnmoreland1741]

We really enjoyed the music. Excellent workout.

[@markdoherty4273]

Great as usual. Did this one before bed.....with the lovely music, I could almost be fooled into thinking I wasn't working out!! Thanks again.

[@LifeFullofZest]

Hi Mark, thank you for your comment. Do you prefer music n the background? I think I am going to make my next few videos with music in them if this is the case :)

[@markdoherty4273]

@@LifeFullofZest yes the music is great. It’s relaxing, especially in longer holds. Although, it’s nice to hear your instructions clearly too.

[@LifeFullofZest]

Thank you. That is such a great help :)

[@debbietomlinson2638]

The music is a relaxing touch while my glutes burn ! Deb

[@LifeFullofZest]

Thank Deb, I appreciate your feedback. So glad you like it. :)

[@emmadowling184]

Great workout. Enjoyed the music. Could have done with a little longer today, I loved the burn!

[@LifeFullofZest]

Thank you for the feedback Emma :)

[@davidhumphreys1341]

Enjoying the music and the daily classes

[@LifeFullofZest]

Thank you for the feedback David :)

[@lindafogarty3924]

Love the music with it!

[@LifeFullofZest]

I am so glad you liked the music. We have been getting different responses to it. We are keeping it varied. I hope you are having a lovely week 😄

[@micailahryan3879]

Music is a great touch!

[@caitlyncallanan2690]

Loved the music!

[@LifeFullofZest]

Thank you for the feedback. It really helps :)

[@lisapascoe8152]

Great session today. Thank you

[@LifeFullofZest]

Glad you enjoyed it! :)

[@jessicabolton6747]

Awesome!

[@janders63]

So good thank you

[@andycoetzee7795]

Great Video Thanks Life full of Zest

[@LifeFullofZest]

Thanks for the comment Andy

[@kararobertsongordon2532]

Tons of ads in the middle of this workout, this is the first time I have ever had ads during a workout video on UA-cam.

[@fortiscuore9447]

Love Fitness!

[@LifeFullofZest]

Thank you

[@garryo5050]

Love the back ground music 😊😊👏👏

[@LifeFullofZest]

Thanks Garry we thought we would try something new today😀

[@lisatheunissen6820]

Loving your pilates exercises! I wanted to ask if you have modifications for people whose necks tense up and get sore. When I do an exercise by lifting my head off the floor, I strain my neck even though I try to relax it

[@LifeFullofZest]

Hi Lisa. Thank you for your message. We recorded a new workout today with exercises that avoid movements that will cause you to strain your neck. I hope they work for you. Let me know if they do or don't. The video will be live by tomorrow morning :)

[@lisatheunissen6820]

It definitely helped, thanks! Are you doing more videos or are you done now? I've loved doing your classes😊

[@maureenjones9370]

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