Amazing strength. Thank for the tips regarding the "triangle" in order to correctly perform the concentric portion by pushing diagonaly instead of horizontally (ie like a push up)
Great guide for building shoulders strength, should come in handy once I can balance my HS better. Still struggling with balancing and breaking through the 2-4 seconds free handstand. Again, great guide
Yes definitely. This video was just for the Pike Push Up progressions. Check this video for HSPU progressions I like ua-cam.com/video/0u37t8TIhak/v-deo.htmlsi=MbCYLDtjUlwXKzr6
It’s impossible to give timelines as everyone has different balance, strength, bodyweight, training history…. But keep working the progressions and you will get there
You’re crazy for being able to speak well through all of that. I’d be gassed
I have searched many pike handstand progression but this looks to be the best one to follow. Thanks!
Glad it was helpful! Great to hear
Oh man this has to blow up, perfect tutorial bro thanks a lot.
Glad you think so! Thank you
Fantastic tutorual. Ive been doing pike pushbups for a while and struggling with form. This video will put me straight. Thanks
Amazing strength. Thank for the tips regarding the "triangle" in order to correctly perform the concentric portion by pushing diagonaly instead of horizontally (ie like a push up)
Great guide for building shoulders strength, should come in handy once I can balance my HS better. Still struggling with balancing and breaking through the 2-4 seconds free handstand. Again, great guide
Glad it was helpful! Most of these pike handstand push ups don't need balance so you can work on them at the same time
Una delle migliori progressioni spiegate con chiarezza e semplicità. Complimenti
One of the best demonstrations I have seen on doing handstand / handstand pushup.
Thank You!
Will try out these❤
Have fun!
This is great!
Excelent tutorial, super clear and to the point. Subscribed!!
Awesome, thank you!
Спасибо!
thanks
Doing great man
Thank You!
Do you find the width of your feet matters? close together or wide?
The video is really helpful sir..sorry for my comments posted on instagram. I apologise for the misunderstanding 🙏
No worries and thank you
where to buy mini chair like that?
These are steps from IKEA but you can use any box or stable step or stack of weight plates etc
Hi Paul, you don't recomend hspu chest to the wall?
Yes definitely. This video was just for the Pike Push Up progressions. Check this video for HSPU progressions I like ua-cam.com/video/0u37t8TIhak/v-deo.htmlsi=MbCYLDtjUlwXKzr6
Sir how many days it takes to learn pike pushup to handstand
It’s impossible to give timelines as everyone has different balance, strength, bodyweight, training history…. But keep working the progressions and you will get there
Are you a kiwi? You switch from sounding English to Aussie for me lol. So thats the only conclusion i can draw. Useful video regardless
English 🙃 Moved to Australia nearly 20 years ago
Faster please ;)