The triple OG of the UFC. No matter the result of this fight, and what he decides to do after, the Diaz brothers will always have an army of fans that love and support them.
It's sad that to think that it might be your last fight on UFC Nate. You're such a badass, man. Win or lose, my support for you will never waver, man. Thanks
I remember when Nate was this kid busting faces, now he’s full on adult still busting faces. I watched the ESPN interview… certain angles he looked just like Nick. MUCH respect for the Diaz crew. Feeling thankful to have this channel.
Real fight fans understand why Nate is the greatest of all time. Nobody does it like him. Truly the realest and most authentic fighter of our generation.
@@beefsbuds7205 they are tough as but love self pity stories. I think they have a lot of victim fans. I still like ‘‘em but victimness is a dire curse.
I have to agree with Nate. Him and his brother don't get enough credit in UFC. It's crazy how he has always felt disrespected by the organization and they've never stepped up for him.
Nate, you and your brother are the reason I got into martial arts and I've been a huge fan since your TUF days. I'll be rooting for you this weekend and wish you the best of luck on all your future endeavors. #NDAforLife
@@westernpigeon lol either way ur spending the $60.. go out somewhere or just buy it in ur own environment and enjoy it. Its not like there isn't multiple great fights on this card
So happy Nate made a UA-cam channel for us people who stay off other social medias to follow him. Last fight on the UFC contract but it's just the beginning. Let's go Nate!
How can anyone claim to be a fight fan & not have the utmost love & respect for the Diaz brothers? They are truly the embodiment of a real fighter. A real fighter at heart, and a real fighter at their core. They are absolutely some of my favorite fighters of all time without a doubt.
Nate a legend frfr glad you gave us a hell of a show every fight for those 15-16 years you been in the MMA every since I was a kid!! God Bless You n Your Team!
Nate worked his ass off to get where he is. This “wolf” that’s coming for you, needs some slaps!!! You got this!!! Time to remind people not to doubt you.
the UFC missed out on a huge opportunity with this highly anticipated press conference.. after the fight there won't be much to look back on unlike the Diaz vs McGregor 1 fight. the Jones vs Cormier fights.. even years after you can still look back on those build ups and still be entertained by them..
antifa vegans from north cal robbing grandmas store and think they are the "cool gang"..chechnyans are russias special forces to move into ukraine. good luck
Let´s go Nate. I am a single Mom from New Zealand and my daughters and I love you a lot. My oldest has started bjj this year and is doing really well. We are Vegans too and you and Nick are absolute inspirations to us. Wishing you all the best for your fight this weekend. #wardiaz
Whoever produces and edits these videos needs a raise man! 😊👍 Nate looking huge I've never seen him look so ripped before he usually looks much slimmer. This is gonna be ridiculous on Saturday 😭 lol I can't wait.
I love Sympathy For The Devil playing in the background as he trains in low light at the start of the vid. The whole vid is so professionally shot. Puts embedded to shame
I wish I had gotten into MMA and UFC 10 years ago, now I'm watching all these legends retire from fighting in recent years , I missed out on watching them in real time in their primes.
I've always been a nick and nate fan from day one...I remember watching season 5 when nate won. Almost beat Emerson ass in the house. And karo!! Nate is my idol
Nobody does it like Nate! Watching him fight is like watching my own brother fight and I don't even have a brother. True people's champ. Much love from Croatia, come to visit! :)
I’ve never bought a UFC PPV before but I know this might be Nate Diaz last fight so I’m definitely going to buy it to support and show him some love. Let’s goooo Diaz army!!!
@@marcelmarshall4240 damn you pulled that assumption out of your loose asshole huh? I don’t even watch full ufc matches I watch highlights after fights because I pay for boxing ppvs instead of ufc ppvs. Get your facts straight next time before you leave a dumbass comment like the one you just did. Be better.
This is awesome, if this is actually a channel "ran by" nate. Get the bag. Nate is my favorite fighter and as scared of what could happen in this fight I'm excited to see if he can shock the world again and what his next path will be.
My big brother showed me nick diaz back when he was strike force champ. Ignited my love for mma. My brother and I would box each other every day and in a lot of ways I think we wanted to be just like you and yours. Love the diaz brothers they mean a lot to me!
Nate!!!! The true GOAT. So stoked for this fight. You've got this and your fan support rolls the deepest. Regardless of last fight, not last fight, stay visible and make all the overdue and well-deserved bankrolls. It might not be your vibe, but you commentating eventually would be the dream. Doesn't matter who's fighting, I'll still get to see and experience NATE!!!!
Ok, time for the Real. All the doubters are Lame! You're going to handle it like you always do! We all got your Back! For real, You're an inspiration Nate, you and your brother since the beginning have shown the world what true warriors are, never backing down, and letting us casuals feel that warrior spirit through your fights, helping us to push on in our own battles! You both will forever have my respect! I know it's not much, and I'm a nobody, but thanks for the memories! I hope and pray for the best for you and your brother and your families, and the warriors you've helped create over the years as they come up! Sincerely, -Fan Forever
@@2g4u7y no it doesn’t. Nates not going to bellator or bare knuckle he’s going to promote his own boxing matches. Real Fight inc. is his promotion. I guarantee he’s Jake Paul’s next fight
3:38 that's what I like about Nate, dude is real and appreciates people, he (Nate) reached out to the guy for a fist bump after they take the pic and the guy is the fan. 7:0212:41 sidenote, because of Nate, I was inspired to change to a plant based lifestyle, never felt better.
@@ahmadelshbasy3222 First, it's a lot of discipline. To me, I wanted to challenge my self mentally and see if I could do it. That's how I looked at it and helped me. If there's one thing I can tell you up front that might help a lot, just eat anything at any time whenever you're hungry - as long as it's fruit - just eat. I'm always on the road and grocery stores are all around so I have no problem with that. As for diet, in the morning, a couple of bananas with another piece of fruit, usually an orange or some pieces of melon. Afternoon, I pack pre-cooked rice with green peas, carrots, brussel sprouts (sliced) and steamed in the rice cooker while the rice is cooking. I snack on fruit throughout the day. I'll sometimes go to the local grocery store and buy fresh cooked potato wedges - medium size and/or buy some blueberries and eat a small handful, bring the rest home. (my car is full of blueberries packaging and banana peels on the regular 😁) In the evening, back to rice with vegetables. I've actually gained (good) weight, since I train religiously at the gym - which is in my building. For milk, I drink fortified rice or oat milk, or soy milk - and before anyone says anything bad about soy milk and estrogen. The estrogen levels aren't anywhere close to the milk that comes from a pregnant cow, literally a female who has nothing but estrogen. The milk thing never made sense to me, but I drank it before because we were told it's good for you, but we're not cows. So that was very easy for me and I never liked cheese - which I learned lights up the same area of the brain that cocaine does - so it's like a drug. I did some homework about the diet before getting into it. Dr. Milton Mills - on UA-cam - amazing stuff on dairy and protein. Dr. Robert Morse - that got me more into the fruits than vegetables. But in all honestly, I eat when I'm hungry and it's usually fruit. Like I said, it takes some serious discipline, but I noticed my energy was better and if I was to put it into numbers, then I'd say my energy when I ate meat was a 6.5/10. But when I went to mainly fruits and vegetables, easy 8/8.5. Give it a shot, I'm positive you'll notice a difference. My weakness that I'm working on right now is refined sugar which is evil and to me it's really a legalized drug - it's in everything.. even ketchup. But I got a serious sweet tooth and I think it's an addiction. And it's not expensive to eat that way either, considering that meat is the only thing that came off my plate. So anyone who says it's expensive is probably buying all the fancy new "vegan" pimped foods out there. Just eat what you ate before, without the meat, that's it. Also, don't worry about "protein", that's where the video "Dr. Milton Mills protein" (on youtube) taught me, protein is in EVERY single plant out there. We don't need as much as we've been told, because it's marketing, just like we were told we needed milk - but it's literally breast milk from another animal. So yeah, don't fall for that protein marketing, it's a catch phrase in every product so you buy it, because you're told you need so much of it. Want to save money, don't buy protein powders and vegan packaged foods, it's just marketing. I went from 195 to 212-215 in about 4 months, I'm 6'3. Sorry this was long, but I feel so good about it and my results that I like to share if anyone asks and hopefully someone can learn from a genuine experience and save money too. Fuck the marketers. But credit goes to Nate that got me started down that path and I'm never looking back. Quick thing I wanted to add, three words, natural peanut butter. Perfect snack for when you want something quick. It has healthy fat and protein and all I do is get a spoon, open the fridge, eat 2 - 4 spoons and I'm good to go
Pov: it's September 10 2022 and everyone is talking about how khamzat was dominating every second of the first 4 rounds then at round 5 nate throws the finger at khamzat and when the round begins khamzat is tired and nate submits him in an rnc similar to the one he choked conor with, he then says in the post fight interview "fuck Dana, fuck the ufc I'm out of here" then starts a new promotion where all the best fighters join and the ufc crashes
Thank you for everything you have given us fans over the years Nate. Good luck vs Tony and good luck with your plans after this contract ends. Much love from the 309
The triple OG of the UFC. No matter the result of this fight, and what he decides to do after, the Diaz brothers will always have an army of fans that love and support them.
@Claudia Van der poel Claudia van der poo has spoken. Keep being amazing Claudia 👏
@Claudia Van der poel You're the only clown and goof spotted here.
They’re lame..
Triple O triple O
Yeah like everlast's punchin bags.
It's sad that to think that it might be your last fight on UFC Nate. You're such a badass, man. Win or lose, my support for you will never waver, man. Thanks
Well, don't jinx it numb-nuts..
OG Nate Diaz 🐐👊🏻👊🏻👊🏻
Nates gonna beat that dudes ass
It's Nate Diaz Army mfs
He deserves better than the UFC.
Nate Diaz is the last REAL OG left in this game. 🐐
Ferguson
masvidal
@@Ezriii321 Tony is that cousin that you like but dont really like hanging out with...namsayin?
Jim miller still fightin too
and the one, who conor said, wtf is that guy
Man people don't give mate the respect he deserves dude fought in 3 different decades of the ufc, and he's still fighting people at the top
Richard Perez the real OG!!!!! It's AMAZING to see him still putting on for his youngins
I love the passion and focus on the face of Nate's coach Richard Perez every time. He always looks so fired up and into! 🥊
I remember when Nate was this kid busting faces, now he’s full on adult still busting faces. I watched the ESPN interview… certain angles he looked just like Nick. MUCH respect for the Diaz crew. Feeling thankful to have this channel.
For reals. I really wish Nick didn't waste all that time. He could have been riding high with Nate right now.
@@ElMandelorian wasted all that time?? They fucked him for 5 years... He didn't have a choice
@@ElMandelorian he didn't waste it he got banned bozo
Nate is turning more into Nick every single day. Gotta appreciate them both for entertainment throughout the years :-)
@@VoidMystery-EMB yeah but he could of came back in 2018
I don't know who edits Nate Diaz vlogs but he does a great job, this feels like a movie! Good luck Nate!
Yeah definitely a professional feel to it reminds me of the old 24/7 boxing shows same production quality
It’s Elijah Gutierrez, he does a fantastic job! Scroll to the bottom of the description box, his info is there.
@@justme.1st Elijah is an OG💪
Love how it's relaxed but he's still hitting the training hard, then just randomly gets a call from JCVD to talk about training. LEGENDS!
It is beyond MMA at this point. Nate is one of the best FIGHTERS to ever do it.
Real fight fans understand why Nate is the greatest of all time. Nobody does it like him. Truly the realest and most authentic fighter of our generation.
Yes!
Jon Jones!
WestCoast vs Everybody 💯👊🏽
Not sure if the goat, but this guy really is the most real of them all
🤡🤡🤡🤡🤡🤡
This vlog is a whole vibe. You got this Nate.
stop saying vibe you sound like a teenage girl
I don’t smoke weed but man after watching this gonna roll one up 😂
@@devinsilva2102 cap
Casual.
@@2stroketyson79 agreed
Dude I love how real nate is, him practicing for the cameras and shit and actually leaving it in is nice.
Why does he act like a victim? I honestly don't get it.
@@jamiejay7633 he gets everyone paid, pay him the money
@@beefsbuds7205 He is rich. Nobody wants to hear a rich and famous dude crying.
@@jamiejay7633 lol the rich get richer, he's betting on himself.
@@beefsbuds7205 they are tough as but love self pity stories. I think they have a lot of victim fans. I still like ‘‘em but victimness is a dire curse.
I have to agree with Nate. Him and his brother don't get enough credit in UFC. It's crazy how he has always felt disrespected by the organization and they've never stepped up for him.
him watching his brothers fight as he shadow boxes... and also always having some tupac in this vids. gotta love it
That sit down with Brett was one of the best I’ve watched.
Not one single flinch while in the ice bath. STRAIGHT KILLER . Nate is really made different.
Love seeing the OG Richard Perez w/ the crew! He’s been there from the start w/ my boys, 209! Wassup! ✊🏼
Nate, you and your brother are the reason I got into martial arts and I've been a huge fan since your TUF days.
I'll be rooting for you this weekend and wish you the best of luck on all your future endeavors. #NDAforLife
The realest, the baddest and for sure the OG in every octagon. Sad that this era is coming to an end but the legacy will remain luckily
I'm paying for this fight. The realest in the game! Nate you got my full respect 😤
yeah i’m still not paying
Me too! I cant wait
@@westernpigeon who asked ?
@@westernpigeon lol either way ur spending the $60.. go out somewhere or just buy it in ur own environment and enjoy it. Its not like there isn't multiple great fights on this card
@Cottonheaded Ninnymuggins You spend $80 for high quality, i spend $0 to high quality. I win you lose
So happy Nate made a UA-cam channel for us people who stay off other social medias to follow him. Last fight on the UFC contract but it's just the beginning. Let's go Nate!
I just have respect for a man that every single fight leaves his soul for fighting, real man
How can anyone claim to be a fight fan & not have the utmost love & respect for the Diaz brothers? They are truly the embodiment of a real fighter. A real fighter at heart, and a real fighter at their core. They are absolutely some of my favorite fighters of all time without a doubt.
Love it Nate! We are STILL here with you bro! The long run...much love, respect!
Nate a legend frfr glad you gave us a hell of a show every fight for those 15-16 years you been in the MMA every since I was a kid!! God Bless You n Your Team!
Nate worked his ass off to get where he is. This “wolf” that’s coming for you, needs some slaps!!! You got this!!! Time to remind people not to doubt you.
LoL!
Sucks nick never made as much money as nate
What wolf
@@njad3 thé boogeyman
@@NinjaDildoShow I heard... post was before the change up🤙
Straight up gangster. What we all love about the brothers is no one can even copy there style and it just works man keep up the great work man .
WIN OR LOSE, MY LOVE FOR THE DIAZ BROTHERS LIVES ON TILL ETERNITY.. Man these guys are just so entertaining...
the UFC missed out on a huge opportunity with this highly anticipated press conference.. after the fight there won't be much to look back on unlike the Diaz vs McGregor 1 fight. the Jones vs Cormier fights.. even years after you can still look back on those build ups and still be entertained by them..
Dude looks to be working hard and taking this bout seriously. Man, I'm excited for this one.
Nah casual.
@@Jack-ur7mq Nah. Looks like he's getting after it.
Diaz don’t need to train
antifa vegans from north cal robbing grandmas store and think they are the "cool gang"..chechnyans are russias special forces to move into ukraine.
good luck
@@Jack-ur7mq let's come up with something new. Casuals no casuals
Let´s go Nate. I am a single Mom from New Zealand and my daughters and I love you a lot. My oldest has started bjj this year and is doing really well. We are Vegans too and you and Nick are absolute inspirations to us. Wishing you all the best for your fight this weekend. #wardiaz
🐐
I always wanted to go to New Zealand, god bless u and ur family
This man taking calls from JCVD. Legend.
JCVD always been on Nate’s side.
respect for that #loyal
NATE DONT LET THIS MAN FIGHT YOU,he does not deserve to fight a legend like you.
The fight is cancelled
Whoever produces and edits these videos needs a raise man! 😊👍 Nate looking huge I've never seen him look so ripped before he usually looks much slimmer. This is gonna be ridiculous on Saturday 😭 lol I can't wait.
🤓👀🧲
6:38 holy shit! Van god damn! That’s dope. Nate’s the man. I hope he wins.
Chimaev will come back from the loss stronger.
Peace.
Wish Nate would've put these videos out before. This was awesome footage
He has?
I love Sympathy For The Devil playing in the background as he trains in low light at the start of the vid.
The whole vid is so professionally shot. Puts embedded to shame
Whoever grew up watching ufc in the mid 2000s watched this dude grow up, crazy. Take em out homie!
Nate is by far the most entertaining fighter the UFC has ever had.. there will never be anyone like him
Let’s go dog!!! Bring the war to him! That sparring at night in front of truck was dope
We believe in ya Nate. You got this brother.
#NickDiazArmy4Life
He more than earned every penny he has he deserves it
The two greatest genres of music both got quality checked in this video! Man's got taste
I wish I had gotten into MMA and UFC 10 years ago, now I'm watching all these legends retire from fighting in recent years , I missed out on watching them in real time in their primes.
Gotta appreciate Nate for always giving us entertainment throughout the years. Reminds me of Arturo Gatti.
the walkouts gonna be insane
i have a feeling kumshot is gonna get booed
I've always been a nick and nate fan from day one...I remember watching season 5 when nate won. Almost beat Emerson ass in the house. And karo!! Nate is my idol
Wearing my “Nate Diaz jiu-jitsu” shirt around the Bay Area…Representing🤜🤛🥋
Nobody does it like Nate! Watching him fight is like watching my own brother fight and I don't even have a brother. True people's champ. Much love from Croatia, come to visit! :)
I'm from Sacramento so this hits home for me.. you got the whole west coast rooting for you Nate ! Merk this foo 916 and 209 stand uppppp🔥🏆
Hi you forgot the 408 & 415 fux wit Nate too
East coast rides with Diaz bro’s for sure
Good luck tomorrow dude, I’m rooting for you, all the way from England 🏴💪🏻👊🏻👍🏻
NICK DIAZ ARMY!!!
The Diaz's Brothers are the best of the best till this day in the UFC !!
TEAM DIAZ 🖤
Love you brother respect from Boston we riding with you
When you got Ernie Reyes Jr in your crew you know you're set! Get that shit Nate!
Surf ninjas
@@mar-leehindrixrecords Fucking LOVED Surf Ninjas. I'm going to have to watch it again.
@Renaldo Matadeen Yessir
Oh shit, Googled him and he was in Ninja Turtles and Red Sonja?? Grew up on those films.
6:45. I think that’s van damme on the phone too. Lol
ive have never seen nate more motivated
Humble dude. Always makes time to take a picture, give daps. And you know you're the man when fighter's are a fan of you. Real love
greatest in the UFC ever!
All the best from Bosnia
Hope we get to see Nate continue making these and gets the dub Saturday. Be nice to see him and Tony shake things up
💪🏼
REAL FIGHT INC. GOT NEXT 💯
I’ve never bought a UFC PPV before but I know this might be Nate Diaz last fight so I’m definitely going to buy it to support and show him some love.
Let’s goooo Diaz army!!!
You dudes steal streams like it’s not big deal. These dudes work hard …and you dudes steal. Remember when karma knocks on your door….
@@marcelmarshall4240 damn you pulled that assumption out of your loose asshole huh?
I don’t even watch full ufc matches I watch highlights after fights because I pay for boxing ppvs instead of ufc ppvs.
Get your facts straight next time before you leave a dumbass comment like the one you just did.
Be better.
@@marcelmarshall4240 if anyones stealing it’s dana by keep most of the fighters revenue
@@marcelmarshall4240 how tf is it stealing.
@@marcelmarshall4240 this guy fucks 😂😂
The real old school fighter, hes legacy is awesome. Only respect. Good luck bro
Nate always the champ!! Everything in me is rooting for you.. you got this my man!! Diaz Army baby!
Always been a Diaz fan win or lose. You got this Nate take his head.💪🙏
This is awesome, if this is actually a channel "ran by" nate. Get the bag. Nate is my favorite fighter and as scared of what could happen in this fight I'm excited to see if he can shock the world again and what his next path will be.
Nate has been doing this Vlog for years!
Nate is a punching bag unfortunately
@@kingk7884 So is your mom.
@@kingk7884 like your mom? Jk
Siempre contigo Nate Diaz saludos de Mexico!
Nate your loyalty is one of a kind. Much respect and love. Please take over the fighting community.
My big brother showed me nick diaz back when he was strike force champ. Ignited my love for mma. My brother and I would box each other every day and in a lot of ways I think we wanted to be just like you and yours. Love the diaz brothers they mean a lot to me!
ICON. WERE ALL ROOTING FOR YOU NATE. RIP HOMZAT
🤣🤣🤣
Diaz is a Real Gangsta ✌️
We ride with u nate!!! Diaz army 💪💪
Big love frome croatia to the legends Nick Nate and George..
There's a lot of champs but there's few legends that's my boy Nate
Nothing but love for ya Nate! Do your thing!!🙌🙌❤🏴
That's Tupac love....
My all time favorite Nate Diaz ❤️
Real fighter 💯🔥
hi m and his brother [brother being second to fedor for me yup 💯] reppin Stockton..
gotta respect that
@@gracie99999 bro i didnt understand you my english is little weak , can uh please explain in easy terms
Let’s go Nate show this guy what a real fighter is
DIAZ ARMY! ! !
WE’LL RIDE WITH YOU NO MATTER WHAT YOU GUYS DO!
Thanks for the last 15 years Nate 👊
LETS GO Team Diaz!
we watching one of the g.o.a.t . thank you Nate and thank you Nick. Absolute legends!
Good luck Nate!! 🔥🤜🤛
Nate!!!! The true GOAT. So stoked for this fight. You've got this and your fan support rolls the deepest.
Regardless of last fight, not last fight, stay visible and make all the overdue and well-deserved bankrolls.
It might not be your vibe, but you commentating eventually would be the dream. Doesn't matter who's fighting, I'll still get to see and experience NATE!!!!
Ok, time for the Real. All the doubters are Lame! You're going to handle it like you always do! We all got your Back! For real, You're an inspiration Nate, you and your brother since the beginning have shown the world what true warriors are, never backing down, and letting us casuals feel that warrior spirit through your fights, helping us to push on in our own battles! You both will forever have my respect! I know it's not much, and I'm a nobody, but thanks for the memories! I hope and pray for the best for you and your brother and your families, and the warriors you've helped create over the years as they come up! Sincerely, -Fan Forever
You know Nate’s toasted like a bagel somewhere right now and he’s about to have the biggest fight of his life. Respect.
Mcgregor might’ve been bigger
@@antsjohnson6617 I think for sure in terms of numbers but career wise it severely affects his stock as a free agent if he gets starched in this bout.
@@2g4u7y no it doesn’t. Nates not going to bellator or bare knuckle he’s going to promote his own boxing matches. Real Fight inc. is his promotion. I guarantee he’s Jake Paul’s next fight
3:38 that's what I like about Nate, dude is real and appreciates people, he (Nate) reached out to the guy for a fist bump after they take the pic and the guy is the fan.
7:02 12:41 sidenote, because of Nate, I was inspired to change to a plant based lifestyle, never felt better.
Can u give me a day of ur diet as an example ?
@@ahmadelshbasy3222 12 blunts 5 bongs and a glutan free edible
They eat meat sometimes... and eggs and fish regularly.
@@2869may They never eat meat. They eat eggs and fish sometimes.
@@ahmadelshbasy3222 First, it's a lot of discipline. To me, I wanted to challenge my self mentally and see if I could do it. That's how I looked at it and helped me.
If there's one thing I can tell you up front that might help a lot, just eat anything at any time whenever you're hungry - as long as it's fruit - just eat.
I'm always on the road and grocery stores are all around so I have no problem with that.
As for diet, in the morning, a couple of bananas with another piece of fruit, usually an orange or some pieces of melon.
Afternoon, I pack pre-cooked rice with green peas, carrots, brussel sprouts (sliced) and steamed in the rice cooker while the rice is cooking.
I snack on fruit throughout the day.
I'll sometimes go to the local grocery store and buy fresh cooked potato wedges - medium size and/or buy some blueberries and eat a small handful, bring the rest home.
(my car is full of blueberries packaging and banana peels on the regular 😁)
In the evening, back to rice with vegetables.
I've actually gained (good) weight, since I train religiously at the gym - which is in my building.
For milk, I drink fortified rice or oat milk, or soy milk - and before anyone says anything bad about soy milk and estrogen.
The estrogen levels aren't anywhere close to the milk that comes from a pregnant cow, literally a female who has nothing but estrogen.
The milk thing never made sense to me, but I drank it before because we were told it's good for you, but we're not cows. So that was very easy for me and I never liked cheese - which I learned lights up the same area of the brain that cocaine does - so it's like a drug.
I did some homework about the diet before getting into it.
Dr. Milton Mills - on UA-cam - amazing stuff on dairy and protein.
Dr. Robert Morse - that got me more into the fruits than vegetables.
But in all honestly, I eat when I'm hungry and it's usually fruit.
Like I said, it takes some serious discipline, but I noticed my energy was better and if I was to put it into numbers, then I'd say my energy when I ate meat was a 6.5/10.
But when I went to mainly fruits and vegetables, easy 8/8.5.
Give it a shot, I'm positive you'll notice a difference.
My weakness that I'm working on right now is refined sugar which is evil and to me it's really a legalized drug - it's in everything.. even ketchup. But I got a serious sweet tooth and I think it's an addiction.
And it's not expensive to eat that way either, considering that meat is the only thing that came off my plate. So anyone who says it's expensive is probably buying all the fancy new "vegan" pimped foods out there.
Just eat what you ate before, without the meat, that's it.
Also, don't worry about "protein", that's where the video "Dr. Milton Mills protein" (on youtube) taught me, protein is in EVERY single plant out there. We don't need as much as we've been told, because it's marketing, just like we were told we needed milk - but it's literally breast milk from another animal. So yeah, don't fall for that protein marketing, it's a catch phrase in every product so you buy it, because you're told you need so much of it. Want to save money, don't buy protein powders and vegan packaged foods, it's just marketing.
I went from 195 to 212-215 in about 4 months, I'm 6'3.
Sorry this was long, but I feel so good about it and my results that I like to share if anyone asks and hopefully someone can learn from a genuine experience and save money too. Fuck the marketers.
But credit goes to Nate that got me started down that path and I'm never looking back.
Quick thing I wanted to add, three words, natural peanut butter.
Perfect snack for when you want something quick.
It has healthy fat and protein and all I do is get a spoon, open the fridge, eat 2 - 4 spoons and I'm good to go
Yo whats the song with Krayzie at 3:05 ?? Nate's production team killin it.
x2
The one and only nate.there will never be another nate.
Yo I need this Vlog playlist lmao Nate got the bangers on here
Love you Nate, take care of business Saturday 💯 👊🏼
Nate all day 💯💯
Pov: it's September 10 2022 and everyone is talking about how khamzat was dominating every second of the first 4 rounds then at round 5 nate throws the finger at khamzat and when the round begins khamzat is tired and nate submits him in an rnc similar to the one he choked conor with, he then says in the post fight interview "fuck Dana, fuck the ufc I'm out of here" then starts a new promotion where all the best fighters join and the ufc crashes
Pov: it’s September 10th and Nate retires after getting his ass whooped and tkod by khamzat in round one
And then you woke up to reality....
🙏🏽🤞🏽
Not happening dude. Nate is going to get horribly and viciously mauled. It’s going to look like a child wrestling with his dad. This is a fact.
@@fawwaztariq986 Allah isntnreal he won't be in the ring with khamzat the cumquat
WE LOVE YOU NATE EVERYWHERE IN THE YAY!!! LEGENDARY!!! 415/209
This guy is a legend.
My dudes on the PJ
Love to see it 🔥🔥🔥💯💯💯
Glad you finally gettin a piece of what you’ve always deserved
My Mum always told me you have to have you're greens....
Hit him with that REAL Ninja shit Nate.
ROOTING FOR YOU NATE! GET HIM BRO!
Thank you for everything you have given us fans over the years Nate. Good luck vs Tony and good luck with your plans after this contract ends. Much love from the 309
love this dude!! hes been rocked and shook that shit off like it was nothing, he never showed weakness!!! the heart THE FUCKING HEART YAAAAAA