Thomas' Solo Sessions - Episode 16 "3 Exercises You Should Be Doing As A Powerlifter"

[@Dxklan]

single arm lat pulldown, single arm lat machine row, crunches

[@Bylinkyboy]

Future me is it squat bench deadlift?

[@Bylinkyboy]

Past me no but yes, kinda.

[@Pfuntime]

Hahahaha
I had that same thought too