Vomiting After Eating: Is Cheat Meal Guilt A Silent Crisis in the Bodybuilding Community?
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- Опубліковано 17 чер 2024
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The Generation Iron Podcast, hosted by bodybuilding legends Victor Martinez, Ehsan Farahi, Edwin Mejia Jr., and Vlad Yudin, offers a treasure trove of insights into the world of bodybuilding, fitness, and nutrition. In a recent episode, the hosts tackled various topics, ranging from fan questions about diet and competition prep to discussions about viral videos and gym culture. Most notably, Victor Martinez reveals vomiting or "purging" after eating an ill advised cheat meal during bodybuilding prep.
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Please submit your questions for Victor Martinez here:
Yo edwin, can you ask victor , how long did he lift weights naturally till he got the “your yoked /swoll with a T-shirt on look” even if it was like 20% body fat or more, I ask because I used to be a correctional officer , and I saw inmates that looked like off season men’s physique and 212 and all they had to eat was honey buns, tuna ,sardines ,noodles , so I guess part B question is, how do inmates get impressive looking , with a crappy diet , while us in the free world have steak , chicken and junk food too but don’t get that look
Hey yo Vic, so I’ve been bodybuilding for about 15 years and have put on a decent foundation of muscle over the years. I reached my genetic potential naturally probably around age 28 at 5’8 180lbs. Now I’m 38 at 204lbs and have felt like shit for some time so decided to do TRT. Doing 200mg week compound with 1mg anastrozole. Do you think it’s possible to reach past my genetic potential on TRT?
Yoo, Vic how will i get my rewards, for my question that was answered today😂🫶
Vic is hilarious as always
For sure
Thank you Victor & Generation Iron for picking up my question, the info which is provided is well noted & understood thank you one again.
Our pleasure!
How old are you? Still a mystery..
@@kamranhussain578 I am 40 years old.
Victor explains things perfectly!’
Vic is hysterical in this. 😆
it is when so many people dont give a shit about a life in the gym and have to live in the real world surrounded by people who eat rubbish anyway and dont even have good bodies, train hard or bother to diet
The crew is back 💯
He said he would not compete lol
this was a great podcast, I felt down and laughed so much with Vic and the guys lol.
I have a question. When is Ehsan getting a new mic?
I eat a cheat meal every other days with an 8% bf to help my calorie intake.
Loving the pod 😂😂
I’m borderline bulimic. Been in the Marine Corps for 18 years and the body composition standards are ridiculous. Post meal puke sessions are so common now I don’t even have to use a finger.
Wanna see Victor do the masters olympia with ZKK, The Blade, Phil Heath, Cutler
Have you ever pinned the top of your trap, bro? Or cavs? Are top guys doing it? What kind of tanning did you use in 07 uncrowned O? Guys, tans blow these days. Is it spray West Coast Gwuidos check-in
Why does Esan's mic sound like they pre-recorded his take??
His mic is always mess up 😂
Victor,you are a THERAPY😂😂
Its not about the animal its about what the animal eats, never eat a coyote because they eat wild rabbits that usually have worms, dont eat wild possum because they eat trash and can be toxic. If the animal is farm raised then meat is meat.
Did ehsan skip leg day again lol?
Penguin legs are going to sink in the sand west coast Gwuidos
Egg cholesterol is good cholesterol.. dunno wat u guys are talking about! I have 4 whole eggs daily which is now being recommended by Dr Berg!
4 is pretty good. Try 8.
@@AZeneki nah that’s overkill lol