What’s the BEST HARD ENDURO Fitness Training Program?

[@ADVMotoLiving]

I weight 105kgs on a WR450F for long grass, enduro, hard enduro and have recently undertaken CrossFit.....have felt it really beneficial

[@jamesdenton583]

Weight training and cardio Hill climbing carrying weight on back best suited for my hard Enduros. Good advice thanks.

[@AndrewHammer1]

Thanks for watching James 💪

[@user-rd9xg3mg2e]

Basically what you described (without the mobility part), it's a thing called "CrossFit". :)

[@AndrewHammer1]

Thanks for watching ✊️

[@AndrewHammer1]

Just dropped a new video with my thoughts on Crossfit if you're interested

[@timdonnelly8392]

Ride as much as possible!

[@AndrewHammer1]

useless advice if you can't just ride all the time.

[@mattygames1369]

If you want to work on not having your arms pump out. Rock climb, itll kill all that shit

[@WTF.416]

Thanks for the info makes sense. You gotta start cracking some jokes you look like Jim Jefferies

[@AndrewHammer1]

I’ll try put some funny bits in there 😂

[@michail1963]

balance balance balance and lots lots of endurance cardio + climbing is very good overall for flexibility and endurance.

[@AndrewHammer1]

Did you watch the video Michail 🤦‍♂️

[@michail1963]

@@AndrewHammer1 half of it:)

[@sylasXo]

Thank you

[@procountry1091]

I’ve never heard anyone say CrossFit like that.

[@AndrewHammer1]

😂

[@AndrewHammer1]

Just dropped a new video with my thoughts on Crossfit if you're interested