Coconut water I is it ok for diabetics to drink I Best Drink for Diabetics I Health Tips I Subbaiah

షుగర్ ఉన్నవారు Coconut Water తాగొచ్చా ? By Dr.GPV Subbaiah Spine Surgeon Care Hospital Hyderabad From Dr.GPV Subbaiah Health Info
Coconut water
Best Drink for Diabetics
Health Benefits of Coconut Water
Benefits of drinking coconut water
Risks of drinking too much coconut water
Coconut Water For Babies
Most Effective Drinks to Control Diabetes
Diabetic Juice Recipe
Magnesium
Most of coconut water’s health advantages come from the high concentration of electrolytes. 100 g of coconut water contains 25 mg of magnesium and 240 g (1 cup) of coconut water contains 60 mg of magnesium.
Sodium
It is said that one cup of fresh coconut water has 252 mg of sodium. That amounts to more than 25% of the 1,000 mg per day that is advised. Limit sodium consumption if you have high blood pressure or other health conditions.
Potassium
Each cup (240 g) of coconut water contains 600 mg of potassium and 30mg of salt. Compared to other electrolytes, coconut water has a substantially higher potassium content.
Phosphorous
Both coconut and coconut water are rich in phosphorous content. In general, one cup (240 g) of coconut water is said to have a phosphorous content of 48 mg.
Vitamin C
Coconut water does contain some nutrients, including trace levels of Thiamin (B1), vitamin C, potassium and sodium. Additionally, it includes certain simple sugars and amino acids. The vitamin C content present in 100 g and 240 g of coconut water are 2.4 mg and 5.8 mg, respectively.
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[@udayabhaskararaokolavennu1487]

ప్రజలకు ఆరోగ్య సూత్రాలు తెలిచేస్తూ వైద్య పరిభాషలో మీరు ఉపయోగించే వైైద్య సూత్రాలను సాధారణ ప్రజలకు తెలియ పరుస్తూ అవగాహన కలిగిస్తున్న డా. సుబ్బయ్య గార్కి ధన్యవాదాలు🙏💕

[@Prasad-బాటసారి]

ఈ ఎపిసోడ్ చాలా చాలా బాగుంది డాక్టర్ గారు. జబ్బులు వచ్చిన తరువాత ఎలా ఉండాలి? చెప్పే వారి కంటే, జబ్బులు రాకుండా ఎలా ఉండాలి? చెప్పేవారే అసలైన ఉత్తమ వైధ్యులు. ధన్యవాదములు

[@drgpvsubbaiah241]

Thank you very much sir

[@kruparani1269]

​@@drgpvsubbaiah241 w😅😅2😅w😅😅😅😅😅2😅w😅2😅2w😅2😅2😅

[@v.rameshkumar2630]

​@@drgpvsubbaiah241very good information

[@subbuchilaka4773]

¹¹¹¹²

[@nagamaniwilson2786]

😊😊😊😊😊aumurthaaharem

[@kvenkateswar-kv2208]

డాక్టర్ గార్కి మనసారా ధన్యవాదములు..❤

[@naiduchvns99]

ఏదైనా హెల్త్ వీడియో చూస్తే లాస్ట్ లో కొన్ని డౌట్స్ రైస్ అవుతాయి.. కానీ ఈ వీడియో చాలా కంప్లీటెడ్ గా వుంది sir. No డౌట్స్..

[@subrahmanyam8542]

చాలా బాగా ఎక్స్ప్లెయిన్ చేశారు డాక్టర్గారు థాంక్యూ

[@SivaKumar-wv1zm]

Meru chala baga explain chesaru Thank U

[@user-hr3it4mt5s]

Thanks doctor garu

[@ksrinivas1729]

Thank you Doctor for explaining slowly ❤❤

[@lekshaavanii1822]

Many thanks Dr. garu. I love coconut water. I do drink coconut water every day.

[@sivajinekkalapu698]

Thanks very much doctor,great revelation,please keep posting🎉

[@godisevidyasagar]

Sir,Very very useful to diabetic people . Thank you very much sir 🙏

[@jyothimojerla3108]

You given such a beautifull information sir thank you.

[@SMBCM-kz9kf]

Dr. Garu🙏
Valuable information 👌👍💐
Thankyou sir💐

[@JanaiahK-uj8jo]

Really this saying is like Godly saying for healing human infirmities according to their activities so helpfully.

[@charlespaul9787]

Thank you sir good message for diabetic patients. Drinking tender coconut water.. iam drinking everyday. 👍👏👃

[@kukkapillalu]

Superb explanation doctor garu. thanks

[@isaacaaron4048]

Good Information Doctor Garu
Thank you Sir.

[@erlamadhusudanreddy3906]

Very good information sir, you are giving us good information sir

[@ravindrareddyparlapalli-2556]

Thank you for your good explanation about coconut water and sugar control and kidney problem. O.K

[@veerabhadrudupadavala2736]

Thankyou sir, chalabaga chepparu

[@manjula4878]

Very good explanation sir thank you sir 🙏

[@dmurty4416]

Thank q dactor garu

[@johnwilsonmanohar8236]

Thank you very much sir for the useful information about drinking of coconut water.

[@ramaprasadyallabandi8154]

Explaining, excellent sir…….

[@suryapavankumar6268]

Thank you sir. Well explained.

[@ramuvandanapu4492]

Dr sir good information prajantation thank you sir

[@venumohan2756]

Excellent information sir

[@melachurukrishnaiah938]

Thank you very much Sir. You have cleared the doubt of many diabetic patients.

[@kms5912]

Thank you very much for your informative clip.
Even my father has the specified complicatiin of Kidney trouble due to which doctors have forbidden for consption to my highly diabatic father..
Looking forward toore such eductive video clips, which will help Senior Citizens maintain good health..👌🤚👍🙏

[@kondalaraovepada369]

Very useful explanation.... thank you doctor garu

[@vijayalaxmi5664]

Very valuable information. Thank you so much Doctorji.

[@chitikenanageswararao9008]

Good information about coconut water

[@sambaiahkatta1254]

Super explanation with clarity doctor garu

[@srinivasaraot3161]

Thank you very much sir, very useful information to diabetic patients.

[@tipirnenikoteswararao4525]

Drgaru thankyou very much for sharing your valuble knowledge. Pl tell about numbness and churukulu in feet( not due to diabetes )

[@padmajatadisetti9458]

Very valuable information..thank you sir.

[@lekshaavanii1822]

DR. MANTHENA SATYANARAYANA RAJU ALSO TALKS A LOT ABOUT COCONUT WATER DR GARU. LIKE YOUR WAY OF EXPLANATION DR. SUBBAIAH GARU.🙏🏼🙏🏼

[@paparaoduvvada2732]

Sir chaala baaga chepparu namaskaram

[@lankadurgadevi9610]

thank you doctor garu

[@ramamohanjonnalagadda3254]

Wonderful presentation by this doctor. Nice explanation

[@drgpvsubbaiah241]

Thank you 🙏🙏

[@satulurigita1925]

U r explanation is simply superb sir

[@thyself...]

Thankyou doctor for sharing your valuable knowledge. Following your suggestions leads to good health and also we can prevent major health issues like "prevention is better than cure". Always thankful to you sir.

[@drgpvsubbaiah241]

Thank you🙏🙏

[@satyakura4507]

Dr garu thank you veri much for your valuable suggestions

[@padmaneti6799]

Thank you so much for the information andi 🙏

[@dawoodhussain3524]

Valuable suggestions for diabetics.

[@apexmusic839]

Thank you soo much sir❤❤❤

[@neelaiahgarisureshku]

Sir, I have no words to explain thanks to you, inasmuch as your videos are highly invaluable and informtive enabling us equip with the medical terminology and precautions to be taken to stay healthy and expecting more of such vidoes in future from you.

[@raghugoud3335]

మీరు దేవుడు సార్.... Good explanation

[@nvraoo]

Excellent presentation and productive

[@sudhakarmallavarapu6402]

Dhanyawadamu doctor gaaru..idhe question maa doctor adagaalani anukonnaanu..

[@techmaster7767]

Good information sir,tq so much

[@perepaprabhakarasarma3150]

By giving Very knowledgeable detailed information about the deceases and dos and don'ts in Medicine and medication is wonderful and as a Dr. You and Your professional services are commendable with achievement.

[@drgpvsubbaiah241]

Thank you very much sir

[@satulurigita1925]

Wonderful compliment sir

[@pushpacilamkoti5983]

Thankfully Dr Saab my doubt cleared to day will.start to drink from today.

[@varalakshmivelisetty7649]

🙏 Dr garu
Very much valuable information sir
ధన్యవాదాలు మహొదయ 🙏🌹

[@drgpvsubbaiah241]

Thank you very much

[@kotaiahsunkara]

Dr.subbaiah.gariki.tq❤️❤️❤️❤️❤️💕💕💕💕💕💕

[@venkatasubbarao6007]

Thankyou doctor garu .

[@sreedevidevulapalli5861]

Chala chala baga cheparu Dr garu tq you

[@drgpvsubbaiah241]

Thank you 🙏🙏

[@sreenugoud8157]

Thank u for your valubule information sir

[@satyamsakinala6759]

Very good information sir...Thank you very much Doctor sab..

[@srinivasmettapalli9744]

మంచి సమాచారం ఇచ్చారు సార్..,

[@drgpvsubbaiah241]

Thank you 🙏🙏🙏

[@jamesch6099]

3.07 షుగర్ పేషెంట్ కొబ్బరి నీళ్లు తాగవచ్చు

[@yadavendrayadav1492]

Zeralto 2.5 gurinchi cheppandi

[@Anusha-bo1tn]

Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam

[@manjulamekala3246]

Hi Doctor garu

[@prasadduggina7688]

Real value video thanks doctor

[@drgpvsubbaiah241]

Thank you

[@sasivaddi5222]

Valuable information

[@sekharsannidhi4254]

Good doctor baga chepparu

[@venkatbheesetti2844]

Very useful video sir , one doubt patients who will take nikoran tablet can take coconut water, and acute diarrhea patients can take coconut water

[@Nehasharma-ef3tv]

Amazing information. Thank you .

[@drgpvsubbaiah241]

Thank you🙏🙏🙏

[@bvperumallu9319]

Thank you sir

[@vasavidommati9141]

Thanks doctor 🙏

[@venkataramanabynduri8759]

Very great of you.

[@sreedharndccb8946]

మంచీ msg sir, thankyou sir

[@arunramco5407]

Excellent information

[@srimanchana]

Dear Sir,
Thx for Valuble info .. :) Please do video on Tea/Cofee Intake with Pal jaggery (Practices).

[@drgpvsubbaiah241]

Sure. Will do

[@AbdulKhader-dc8zh]

God bless you and your family members Dr Sir Very useful information about medicine

[@drgpvsubbaiah241]

Thank you🙏🙏🙏

[@narasimharao8841]

Thank you Doctor sab. Very useful and informative.

[@andejagannadharao3058]

Thanks sir. You are creating awareness among the people.

[@drgpvsubbaiah241]

Thank you sir

[@JaganMohini-sl7vp]

Doctor Gary super

[@seshagirirao4782]

Thanks SIR DOCTOR GARU FOR WONDERFUL INFORMATION, WE NEED MORE VIDEOS FROM YOU
EARLIER VIDEO IS ALSO EXCELLENT ON USAGE OF METFORMIN ❤

[@madamsomaprabha2240]

Nice sir
But how k can reduce the fat in the body can you tell the mechanism of that please.

[@subhashbabu7397]

nicely explained
DrArunaSubhash

[@munavarsultana4515]

Chala baga chappyaru

[@drgpvsubbaiah241]

Thank you very much

[@satyanarayanapalagiri4532]

Creatinine 1.5 unte salt intake enta teesukovali sodium intake ela techukovacgu doctor gaaru

[@survemalinibai6689]

Thank you very much sir.

[@hanrao9]

Very good information.. Thanks sir🙏

[@giridhara55]

Thank you

[@bobbyg6707]

No.. 51 level of Glycemic is considered medium.. below 30 is good whereas coconut water can be consumed as it is at medium level

[@KrishnaMurthy-bj6fe]

Very Useful information sir

[@indira-bb8io]

Sir throid cancer details

[@sreenivas2231]

Well explained sir

[@lrvinaykumar4093]

Good information sir 👍 👏

[@JNVP115]

Kidney damage aina vallu coconut water tagakudadu kadandi potassium ekkuva kabatti

[@balajigoud3265]

Nice wow bagundhi sir

[@Rajasekharsoma]

Glucose ni normal range lo manage chesthe coconut water theesukovocha sir

[@kalapalasundaram9496]

Sir thanks 🙏

[@subrahmanyeswararao9597]

Excellent video

[@bsnmurthy5403]

Very good information sir

[@b.v.apparao5784]

Nice explanation

[@lakshminarayana7980]

Nice information sir

[@Rajasekharsoma]

Renal hydronephrosis unnavaru coconut water theesukovocha sir