Should You Split Reps?

Join us for a deep dive into a crucial question in youth wrestling: should kids learn to drill wrestling moves like single legs on both sides or focus solely on mastering one side first? In this exclusive video, Bear Cave Wrestling Academy head coach, Ben VomBaur, hosts a thought-provoking discussion featuring top coaches from wrestling clubs across the country. Coaches from Pinnacle Wrestling Club in Minnesota, MI Grappler in Michigan, and Poway Wrestling in California, all members of the Premier National League, share their insights and strategies on this debated topic.
Witness a rare collaboration between high-level coaches as they delve into the philosophy of the Premier National League and offer diverse perspectives on youth wrestling development. Gain valuable insights and perspectives from seasoned coaches who are at the forefront of shaping the future of wrestling. Don't miss this unique opportunity to be a fly on the wall of this enlightening discussion!