Proper / exclusive zone two training is often the driving force behind people finding another level to their cycling potential. Seen it so many times now, so I have the 🍿 out EJ. And big congrats on starting your own camp in partnership with a pro camp operator. 👏
Tempo video sounds great. Maybe in the future you could hold a training camp around Santa Rosa or Northern California for your local viewers like me?! Love the videos. Ride on!
It's really depends on your weight. E.g. my weight is 65kg, so 380w is almost 6w/kg - that's a high pro level and just impossible for 99.9% of people. And with that FTP I would ride just crazy faster than he can. So, we need to llook for both - w and w/kg. But still... 380w is a lot.
Proper / exclusive zone two training is often the driving force behind people finding another level to their cycling potential. Seen it so many times now, so I have the 🍿 out EJ. And big congrats on starting your own camp in partnership with a pro camp operator. 👏
Tempo video sounds great. Maybe in the future you could hold a training camp around Santa Rosa or Northern California for your local viewers like me?! Love the videos. Ride on!
That’s the goal! 😊
Yes on tempo work video.
Deal!
subscribed! i just started cycling last month and my ftp based on mywhoosh is 185 so crazy to hear someones FTP is 380 geez!
It's really depends on your weight. E.g. my weight is 65kg, so 380w is almost 6w/kg - that's a high pro level and just impossible for 99.9% of people. And with that FTP I would ride just crazy faster than he can. So, we need to llook for both - w and w/kg. But still... 380w is a lot.
380 watt ftp beast 😅
Brooo 380 FTP is insane 🤯🤯
I'm still three months into Cycling but I'm sure that's a lot
Give me any advice to get stronger i get dropped a lot 💔
LET'S GO TO SPAIN
😍🙏
First
Legend!
3rd 🥉
2nd!