Email Shredda for consultations, meal plans and training. 1chanceinamillion@gmail.com Subscribe to Shredda's UA-cam channel ua-cam.com/users/mastershredda
Thank you. Master Shredda’s videos are so informative, motivating, inspiring for me. I’ve noticed that the more workout I do, the less appetite I have.
Great info! The best two things to wash out the viruses, parasites, fluids, and toxins out ya stomach is apricots, avocados, electrolytes, spring water, and other nutritions. Always keep your immune system boosted properly.
A better alt for kale is Callaloo aka Amaranth leaf, Basil, Cilantro(removes metals from the body), Dandelion greens. Kale is man made. Many women I know that live by kale have issues with their thyroid due to eating that green. Plus it's gaseous. Much respect to Shredda though because many who claim to live by the no meat/vegan/veggie lifestyle have no muscle, anorexic type thin(from that soy)&/or don't utilize all the power & nutrient dense foods to build muscle naturally.
Great video. Tell shredda to do a list for healthy foods that satisfy his sweet tooth. I know he recommends the dark chocolate, just wanna know if there’s more 🙏🏾
Man Im a Fan of you. But let me tell you somthing. You would have a much better bone Struktur without Smoking weed. THC inhibits the conversion from testosterone to dihydrotestosteron wich is 5 Times more potent. And everybody Who is an expert can see this on your bone Struktur. You can read one to one how many DHT somebody has on his Bonestructure. Love to smoke weed too, just want to let you know this. Peace ✌💪
Email Shredda for consultations, meal plans and training.
1chanceinamillion@gmail.com
Subscribe to Shredda's UA-cam channel
ua-cam.com/users/mastershredda
What's a good oil to saute your food with
#1 Sour Tamarinds
#2 Medjool Dates
#3 Apricots
#4 Avocados
#5 Ginger
#6 Kale
#7 Cilantro
#8 Cabbage
#9 Chickpeas/Garbanzo Beans
#10 Burdock Root (tea)
thank you so much lady 👍🏻
Hero
thanks sis
Thanks for your service 😊
Thank you once again brother...
!. Sour Tamarind. 2. Medjool Dates. 3. Apricots (Turkish dried apricots) 4. Avocados 5. Ginger 6. Kale 7. Cilantro 8. Cabbage 9. Chick Peas///Garbazo Beans 10. Burdock Root Tea
Love Burdock and Licorice root
Thank you for that
Thank you bro. So hard to understand the word, because im from Asia. Your type helping me
I believe that I have a reaction to chick peas, any additional recommendations closely related outside of garbanzo beans?
Chuuch. Hit the like button and subscribe
This series with shredda is fire he always put gems out there
You are a real Caribbean man Shredda I can hear by your herbs 🌿 fruits and vegetables knowledge
We need more nutrition tips from Shredda ASAP! 🙏
Thank you. Master Shredda’s videos are so informative, motivating, inspiring for me. I’ve noticed that the more workout I do, the less appetite I have.
Grand rising Master Shredda & crew🙌🦾 great job...bless up & give thanks...have a great week yall🙌👍
Always room for improvement on this betterment of the self. Thank you🙌🏾
this channel has really changed the way i workout. with great results
Great to hear!
Great info! The best two things to wash out the viruses, parasites, fluids, and toxins out ya stomach is apricots, avocados, electrolytes, spring water, and other nutritions. Always keep your immune system boosted properly.
Love these top 10 videos with Shredda
Y’all on a roll with the top ten. I’m loving it 😍💪🏾🙏🏾
You already know!
The timing was on point keep up the great work brother
Burdock grows wild all over the place in southwestern PA. I'm sure it grows other places in the states as well 😉
This man is well informed!!
Master Shredda the Buddy I never met. Was eating Tamarind last night here in Mexico. Synchronicity.
Came across your channel, but very nice content! Watching from the Netherlands.👊🏼
Amazing list! I love dates, very good pre-workout food to eat. 🤜🏿
🙏🏾🙏🏾 shred be on point with the foods
Thank you for sharing this message and knowledge with us. Can you do a video for top food to gain mass or muscle
Great suggestion!
Respect and Blessings for the top 10 vids. It’s definitely help add some unknowns to my list.
Great content as always 👍🏻 love them herb, black, ginger and green tea's
I'm an old man, but this young man looks awesome ! great stuff!
Burdock root is in every major grocer you can find the actual root in whole foods but the tea in any grocery store
Salute to the both of you Brother. These health and wellness videos epic.
Thank you.
herbco I get my mint tea gotu kola chamomile and catuaba from there and they have burdock root 🙏
A better alt for kale is Callaloo aka Amaranth leaf, Basil, Cilantro(removes metals from the body), Dandelion greens. Kale is man made. Many women I know that live by kale have issues with their thyroid due to eating that green. Plus it's gaseous. Much respect to Shredda though because many who claim to live by the no meat/vegan/veggie lifestyle have no muscle, anorexic type thin(from that soy)&/or don't utilize all the power & nutrient dense foods to build muscle naturally.
Great stuff Shredda 👍🏾
Great information! Always enjoy learning from you gentlemen 🤙
Thanks for watching!
Thank you for this video! For real
You're so welcome!
Three foods to stop eating to loose belly fat:
1. Bread
2. Dairy products
3. Juice/Pop
Watch how your body changes by just stopping those three
that the best chanel ever without effect
Thank you for the advice!
Shredda has vast knowledge. 🙏😉💪
💯
Big up ur self king shredda,thank u very much, Respect king
Yo!! BIG UPs to these brothers for sharing those 💎's I'm going to do what I now know👍🏾
That's good Money right there 💯
Well imma jus blend all of it. Good lookin 💯💪🏾Alkaline Electrics in Brooklyn look em up
Shredda knows the score. I started eating tamarind because of his advice.
Good lookin' Shredda.
What do you think about drinking metamucil?
Thank you.
Thank you! 💪💪🙏
Your Welcome!
Saluut master shredda Jaguar 🐆 with picture is better than we can see wich food you mean thank you brother !!!
Masta Shredda always viewer's hit 💪
Great video. Tell shredda to do a list for healthy foods that satisfy his sweet tooth. I know he recommends the dark chocolate, just wanna know if there’s more 🙏🏾
Best chocolate is either cacao or a mexican chocolate brand called Taza.
Hey master shredda do you use caffeine or drink coffee/ energy drinks?
Great video on how to lose belly fat
Wise advices
What do u think about pistachios
They use cilantro instead of lettuce for the street tacos they make out here in LA.
yeah...no risk of migrants pooping on it while harvesting. You lose customers if your food makes them sick
That's GOOOOOOOD stuff guys🙏Thank Y'all Very much💪😎😁Nursery Rhymes👏😂✌️
Glad you enjoyed it
have you done 'top 10 foods that are not as healthy as you think'?
Good stuff
Is garbanzo beans complete proteins?
I think showing pictures will help though
WHAT TIME DA KITCHEN CLOSE?
what do yall think about oatmeal?
I stopped eating it years ago.Gives me alot of GAS.
Damn That’s good money you don’t know what cilantro and cabbage are lol?? We gotta get you right!
😭😭😭😭
Bravo
Aaaarrrhhh💪💪💪Good money👍💰💰💰🌱
U left out bat wing , eagle claw n eye of newt why?
Cabbage will definitely clean you out
What about arugula?
Honeybuns.
What about rice bro is that good?
Tamarind is also in Walmart heavy
I've never seen Tams in Walmart. I live in Toronto
Oats?
Cilantro looks like flat parsley
Cabbage...one of the most underrated foods. Oh your digestive system will be moving after you eat cabbage lol, so will your dog's lol.
My dog loves raw cabbage as a snack
Man
Im a Fan of you. But let me tell you somthing. You would have a much better bone Struktur without Smoking weed. THC inhibits the conversion from testosterone to dihydrotestosteron wich is 5 Times more potent. And everybody Who is an expert can see this on your bone Struktur. You can read one to one how many DHT somebody has on his Bonestructure. Love to smoke weed too, just want to let you know this. Peace ✌💪
💯🧬
Sour tamarind gave me diarrhea fam 😒
That chest is abnormal. Btw madjool dates are cava, there are a lot of other dates who are tastier.
U LOOK LIKE TWINS
first comment
sex man give me a hint