FINALLY A Hair Update - 8 Months Into Hair Recovery
Вставка
- Опубліковано 5 жов 2024
- Oop! 👀 Well, well, well, look who decided to FINALLY grace the timeline again….my HAIR! 💁🏾♀️It’s been a hot minute since my hair made an appearance, and trust me, there’s a story behind it. Back in Nov 2022, I discovered I was severely iron deficient! 😣 My hair was shedding like crazy to the point of thinning, also stress and my lack of boundaries between work and life. 🥺 Burnout hit hard, my diet went downhill, and I totally neglected my hair routine and self-care. But guess what? With heaps of prayers and slowing down to prioritize myself, I’m back to feeling like my joyful self! And can we talk about my hair? It’s finally starting to show all the TLC I’ve been pouring into myself - from self-care regimen to haircare routines and even a healthy revamped diet! 👏🏾 This is what I’ve been doing to recover! 👇🏾
🩷Prayer🙏🏾
🩷Prioritize self-care and took a break from social media and work. *Yes, ya girl always did BOTH! I’ve always had a 9-5 throughout my social media content career.👩🏾💻
🩷I established a healthy work-life balance and boundaries. 🤗
🩷Getting more sunshine on my skin ☀️
🩷Started taking Geritol in July 2023 to improve my iron levels. 💪🏾 Watch my Geritol journey video here - • Is GERITOL the CURE fo...
🩷Improved my diet and now have a much healthier nutritious diet for a better quality of life and to support hair health. 🙌🏾🥗
🩷Removed unnecessary stressors from my life. 🙅🏾♀️🧘🏾♀️
🩷Strict protective styling of wigs to give my hair the rest from manipulation and styling while my hair gets stronger and healthier.💁🏾♀️
🩷I’ve been heavy dusting (mini trims) every month since January to remove old unhealthy hair. I’m due and excited for a professional precise trim very soon to shape everything. 💇🏾♀️
🩷Started being more consistent with my hair recovery routine.💆🏾♀️ Watch my hair recovery routine here - • A WEEK IN MY RELAXED H...
#ulovemegz #hairupdate #selfcare #hairjourney #transparencypost
![[UA] NAVI проти G2 Esports | Blast Premier Fall Final](http://i.ytimg.com/vi/QWlIm4FGESQ/mqdefault.jpg)
An iron deficiency will steal hair gains for sure😩 I see the difference in your density. Your hair looks so healthy...the grey streaks are gorgeous 😍
Go Meg ❤
Your grey streaks are everything 😍
Thank yoooou! I'm getting used to them.
Seriously though ❤
@@ulovemegzThey're gorgeous!❤
I was thinking the same thing. Her whole look is giving classy healthy and real. No dye, no fake hair. This is the epitome of the original woman who birthed civilization, and unfortunately, we don't see that much anymore.
You should turn your iron deficiency journey into a series.
Yessss! I definitely am! I've been filming content I haven't uploaded yet because I needed to ensure what I was doing worked with visible results!
@@ulovemegzyesss please do!
Can you pleeeeeaase make a video on what you’re doing about your iron deficiency?? I’m currently going through the same hair density issues and need solutions!
I know you didn’t ask me, but the best thing to do is what she did; go to the doctor and have your bloodwork done.
She uses liquid Geritol
Buy LIQUID IRON and take 1 table spoon every two days. Then drink Fenugreek, 1 cup every day.
The best thing to do is get iron from your food. Animal products have heme iron. Plant foods have non-heme iron and require vitamin C to absorb. You can supplement with natural herbs like Sarsaparilla, Stinging Nettle, etc. I’m very anemic and just got blood work done two weeks ago so I’m making a conscious effort to bring my levels up. You might also have parasites that block the absorption of iron and other minerals.
If iron pills make you sick take it with vitamin c. I take 1 serving per pill
Thank you can I say thank you because this is how my hair grows it is not all the same length like almost everyone I see on UA-cam so very refreshing to see.❤
Facts I'm done trying to trim it even I don't care about a blunt even cut no more.
@@tashajones3661 I know that's right I just do my trims and say it is what it is. I have cut it even so many times for same results then I realized mine don't grow evenly but it does grow.
@@mightyb19 yes ma'am I give up I will just have different long lengths like yt girls be having I'm done trying.
Please don’t color or rinse. The greys look so gorgeous and your hair is beautiful as always! Congratulations on your hair milestone! ❤
Thank you so much!!
I love the greys in your hair! Keep it!!! It looks like sparkles ✨
I wondered if it was grey or fairy hair. It is cute.
the streaks of grey are so cute 🥰🥰
ikr, it looks extra beautiful !
your hair is healthy and bouncy, the video you made with how you take care of your hair helped me immensely
Aw thank you so much and so glad Id could help!!!
Hey Megs! You hair is looking much fuller and dense!! It looks GREAT!! Loving the grey streaks! Its BEAUTIFUL! I’ve been watching you for so long now that your beautiful greys are making me feel old!
I have also had iron deficiency and low ferritin levels for years!! All my Doctor says is eat green leafy veg. They don’t really care. I’ve also got extremely fine eyebrows and lashes. I’ve taken iron tablets and tonics which don’t seem to make much difference? Glad your prescriptions are working for you.
So pretty 😊
Oh wow!!! It looks great. Good job, Meg. 💜
Keep it steady Meg! Good 4 u.
I've been following for a while and I can see how the density has changed. You inspire me to get my scoops of hair together. And yaass grey hair! Love it all!
thank you so much!!!
Not scoops of hair girl 🤣🤣🤣
Your hair is beautiful. You can tell it’s being loved and well taken care of. Great job Meg
thank you so much! I'm working on getting this back to health
I love all the gray. You are so beautiful. Let’s go we are all graying together 🥰
I love your highlights😉😍😍
Your hair journey and techniques has always been on point since you started your UA-cam hair care channel💯
thank you so much!
Looks so healthy
Liquid flora iron helped me a lot.
I also was diagnosed with iron deficiency and with vitamins and infusions I have seen a change in
Love it
Your hair looks amazing ❤
❤❤❤❤❤
My hair has grey too, its beautiful 🎉
The layers are so cute 🥰
Love the greys. This is gonna be my hair soon ❤
Thank yooou
Congrats❤
I loved the hair Meg I didn’t know that was you. What did you do
I'm going to try the Mary Ruth's iron. It has different measurements for different age groups on the directions!
Beautiful
Thick hair love it!
anyone whose iron deficient...get you some elderberry! you will see results asap. biotin is also great for hair nails ! what you consume helps with skin hair kidneys etc.
Megz, what do you do with your hair when workout?
Good question
I typically cowash after.
What did you take to for your iron deficiency an hair growth.your hair is beautiful.i have iron deficiency as well an looking for something that actually works
thank youuuu! I've been on Geritol since July 2023.
Ok greys! They are currently on you
35 and my greys are coming with a force too lol.
I just let them take the wheel at this point lol
Iron feeds your blood and both feed your hair ❤
new chapter has fermented vitamin d
Do you have hair tinsel or is that gray??