The Rasa Show Episode #3: Why Everyone Should Be Dancing
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- Опубліковано 3 жов 2024
- Dancing is for EVERYONE, and I think that everyone should have dancing in their life - but I might be a little bit biased, since I am a professional dancer!
In today's podcast, I'm talking about the benefits of dancing to your health and wellbeing, and why I think everyone should give it a try! Check it out - I hope you agree!
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Hi Rasa, I agree with all your points. What you mentioned as benefits for our memory I see as a great point in itself: the coordination and musicality part of dancing, you learn to control your body and coordinate lots of movements at the same time. Not that healthy side of dancing which I see often - people go out a lot at the expense of sleep.
Uu that's a good point, lack of sleep !!!
I totally agree with everything you said. It really is one of the best tools to health and happiness in the world. It has forever changed my life.
100 precent!
its magic makes you feel great
Absolutely
Tank you Rasa. . !You look wonderful ❤😊 nice to see you
Thank you so much 💓
❤❤❤
💗💗💗
Great audio quality. thank you for getting a mic
Ofcourse, I'm trying to do my best 👌
I have never been able to touch the floor with my legs stretched!! Ever in my life as long as my memory goes... 😢
I could definitely help you with that 😉
I love the sound!! The microphone sounds awesome!
Thank you , I'm trying to do the best quality I can 😇
Why are you not in Rovinj?
Cause its my bday and I wanted to have it with my family 😉.
Rasa should make am episode about dance festivals! BTW, not everyone is in Rovinj this year. I won't be having gone to the last two. The good thing about Rovinj is it is like the dance mecca. It will always be around.