Five Tibetan Rites - The Correct Method| Fountain of Youth.

[@mpagrawal4781]

May I do other weight lifting exercises along with the 5 Tibetan rites, please advice

[@KusumYoga]

Of course you can do. But after completion of Tibetan rites, not in between 👍

[@begooddogoodgetgood9694]

Thank u soo much sir... 👍🏻👍🏻🙏🙏

[@aishwariaanand8280]

Thank you so much! This is very informative and amazing!❤️❤️

[@nihalsharma8245]

Dear u are doing very good job

[@shwetachauhan767]

Thank u sir.......

[@KusumYoga]

Most Welcome Ma'am.
Please share ...

[@SaurabhSingh-kd8gr]

please do agni namaskar

[@KusumYoga]

Sure dear

[@renujha3405]

,,👌👌👌👌

[@KusumYoga]

Thanks Ma'am

[@shwetachauhan767]

I started again... Let's see kitna time lgta h fir s form m ane m....

[@KusumYoga]

All the best Ma'am.
It's never too late. It's always a great start with Yoga.