“MACARENA” - Dance Fitness Workout with Weights Valeoclub
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- Опубліковано 26 гру 2024
- This is an absolute LATIN CLASSIC!!! And this year Super Bowl gave us a major Latin fever! Another oldie but a goodie! “MACARENA” with weights - what can be better! Enjoy this excellent easy-to-follow Dance Fitness routine for total body workout choreographed by Asiya Khasnutdinova - it will definitely get your heart rate up! Let’s DANCE, SWEAT and HAVE FUN!!!
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Great to see a guy doing a dance workout! I’m often the only one myself. 👍
❤❤❤❤Thank you for using different props to make it interesting!!
EXCELENTE, buen trabajo gluteos y brazos! la mejor coreografia de macarena 👏👏👏👏👏👏👏👏
Прекрасно!!! Благодарю Вас!!! И девочки - умницы!💝💐
Полностью с вами согласна!!!
habla boen
Sou do Brasil 🇧🇷 e estamos em quarentena, estou amando seus vídeos, até compartilho no Instagram para minhas amigas. Obrigada 💋
Me encantan tus videos !!! Por ellos empecé a hacer ejercicio 🏋️♂️ Gracias!
You are best of best! 💖💖💖
Excelente profesora y guia.
Lo lleva a bailar muy facil y desconplicada
WOW..this is just amazing
Thank you keeping me dancing during this time! Be well!
I am trying this one . love it thank you
Me encantan las canciones, así da ganas de hacer ejercicio. Son unas genias! Voy a empezar! 👏🏻💪🏻😄🤩
Молодцы девчонки, так держать!!!
おはようございます。ありがとうございます!これは、ゆっくりで凄くわかりやすいです。頭か肩が たまに わからなくて もう ばっちりです ありがとうございまし 良い世の中になったなぁーと お店で覚えるしかないので こうやって見てゆっくり覚えられるので嬉しいです。ありがとうございます。
Love this!!
This looks so Fun! I’m excited to try this out!
Love this choreo!!!
Yo viendo todos los videos creyendo que voy a adelgazar solo con eso! 😁
Absolutely love this work out, it’s not too hard for me to do and man it really gives you a great work out. Thanks for choreographing it 🙂
I can't be the only one who was happily dancing to this in my chair
Love watching your group dancing video, fantastic 😃👏👏👏👍
Eu estou muito feliz com suas aulas de dança obg 🇧🇷👏👏👏👏👏👏👏👏⚘⚘🌼🌼🌻😍🇧🇷🇧🇷
Sou a sua mais nova aluna. Suas coreografias são maravilhosas. Parabéns!!!👏👏👏👏
Me encantan estos vídeos. Felicitaciones.
J'adore !!! c'est excellent :) merci
This looks like so much fun
Здорово!! Классика!!❤️Умничка!! Красотка!!! Обожаю❤️❤️😘😘😘💖
So creative! Thanks for the awesome workout!
Loved it! My speed.
Buenas noches, éste es el 3er video que veo de uds y me encanta su energía y música que utilizan, se ve que lo disfrutan, por eso.ya me suscribí. Gracias
amazing !!!
Veryyyyyy good 🥰
Excelente, muy buena coreografía para trabajar brazo 💪
J’aime bien ce qu’elles ont fait😊
¡¡¡Geniassssss!!!, esto es en Argentina?
Woooow padrisima rutina👏👏👏👏❤
Wow!, Ladies.
Love it 👍
КЛАССНО! !!! СУПЕР!!!
Super❤
💖 this song
Superb your 🇮🇳 fan👌
Awesome 🌺
Buen trabajo con pesas y con buen ritmo y musica....jajijuemama para matar la flacidez y el golpe d ala......🏋️♂️🏋️♀️
So nice and amazing..froms indonesia with love
Tudo de bommmmm
Оригинально!!!! Молодцы!!!
Uau! Trilegal! Live this!
👍 surtout sur cette musique 😍🥰😘
Hola! Que divertida! Me gusta
Muy bueno el vídeo
Engodei .muito agora estou fazendo ,regime.eu gosto muita. desta professora.todos saõ legal.
Very Well 👍😊❤️ Much Show 😍
my favorite
Maravilhosa!!!
Bravee 👏👏👏👏👏
Now, that's the way to do MACARENA. I am digging out and dusting off my 5 lbs barbells for it.
Show, amei ❤🥰
I'm from Brazil, I would love to see the choreography of the song “Jerusalema”. Thanks! I like you guys.
Me encantan tooooodaaaa tus clases , sobre todo la de los palitos . Me gustaría saber qué material es ese .
Son pound o baketas
tambien
Please workout to Yummy by Justin Beiber. I just recently discovered valeoclub and I can't stop watching. Your videos are such a great workout!
Gente q beleza vou fazer
Buenísimo
Whats the song you are using?
Hola está padrísima la coreografía, me podrías pasar el link de está versión de Macarena o como la encuentro ? Muchas gracias, saludos desde México.
X2 please
ua-cam.com/video/zWaymcVmJ-A/v-deo.html
Creo es la original amiga la encontré ✌️
esa cancion yo la tengo
love tis videos/
Exelent😘😍
JEeeeeooo
My favorit woman teacger you chose the more good melodies to dance congratulations prety woman
JEeeeeero
Bem legal essa tbm
Me gusta mucho
Muito bom😊
Great....
Excelente para todos. Principalmente idosos como eu. RE -PE
How many pound weights are you using for this one? Thanks!
From my experience, 1lb or 2lbs on each side worked well. I'd recommend starting with the 1lb one.
I only have 5 lbs weights. But no need to buy anything. You can start with water bottles then switch to heavier cans as you get strong.
dije habla bien
If you haven't suffered for exercise then you haven't made a great job
for some reason i couldn't cancel watching this lol
eu também quero dançar e se exercitar
esta bien para ser un nos adultos pero esta bien
Who else is watching this in bed?
رائع
I burned 15 Active Calories🔥.I'm 164 cm and 55 kg. (Apple Watch SE) (not weight)
MACARENA
This is not the Mar Fe Mix version
Es una trome la señorita en su coreografía.
😊😊👍👌👏👏👏👏💖
Hi do you do dvd 📀
Por ty amorcito vamos aver mas ♡♡♡♡♡♡
🏋️♥️♥️♥️♥️
Parece que estoy viendo a Ilse de Flans de hace 30 años ja ja
👍👍👍
You're awesome 💪
Why don't try using some bts' songs too?
this i s willbe able to do
🙆💃❤❤❤❤
Comentário brasileiro que vc procura
Me
حلوو
ELMAR DAVI
Supersiz🇦🇿