FOA SNG WOD - Thursday: The Quick Clamp

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  • Опубліковано 25 гру 2024

КОМЕНТАРІ • 5

  • @westsidewil
    @westsidewil 4 роки тому

    Awesome explanation!! 👊🏻

  • @MrWilfredBramble
    @MrWilfredBramble 4 роки тому

    Great information again! 💪🏼

  • @natyboii539
    @natyboii539 4 роки тому +2

    What heads were you implying are susceptible??

  • @jackbogikes6322
    @jackbogikes6322 4 роки тому +2

    Is the reps trainer still effective with sng I haven’t tried yet but it looks like the distance from waist to wrist is too far

    • @GregBeast32
      @GregBeast32  4 роки тому +3

      Works exactly the same. In fact SNG is all about wrist rotation and Power so the REPS are vital now.