TMJ/Jaw Pain & Tension Unveiled: The Body-Nervous System Connection
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- Опубліковано 26 лип 2024
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My name is Taro Iwamoto. I'm a movement coach. I help people go from feeling overwhelmed, confused, and frustrated about not knowing their own body, what their body needs and how they should be moving, to feeling connected with their body, understanding their body and needs, and how to move in the best way possible for their own body from the inside out so that they can move with a sense of ease, comfort, and confidence! If this is you, I believe you will get lots of values from my contents.
When you start connecting with YOUR BODY and move slowly and pay attention to your body, you will start to understand YOUR BODY and optimal movement and posture for YOUR BODY from the inside out, in a way no one can understand. YOUR BODY only belongs to YOU. Only you can access your internal resources that is AWARENESS! You have innate abilities to overcome challenges and limitations of all kinds and learn and grow for a lifetime, and can walk into the exictement and pure joy and pleasure that comes from having the full ownership of your body! I'm here to help you tap into your innate abilities!
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#FeldenkraisMethod #Mindfulmovement #TaroIwamoto
READY TO APPLY? If you want to beome the best expert of YOUR BODY and how you move and bring comfort, confidence, authenticity back into YOUR BODY, click the link below to schedule a time to see if we're a fit to work together inside of "Understanding How YOUR BODY Moves Method": calendly.com/taroiwamoto/45min
Cheers my older brother ❤️
Just listening to you helps 😊
So helpful thank you !
It is hard to tell how much stress I am carrying until it is gone. I can tell a difference even in these few minutes of exercises. Thank you!
exactly! so much of what we do (our movements) are do out of habits without much awareness so we are not really aware of so much of unnecessary effort and muscular tension we carry all the time until they are removed or reduced.
If I were never to learn another thing from you Taro, you’re TMJ vids are outstanding. A dynamic alternative to medication. Thank you so much 🙏💫
you are welcome:)
I feel calmer and my breathing is deeper. Thank you.
wonderful!
I have TMJ and in a lot of pain. So glad I found you.
Glad you found my channel:)
That was such an unexpected method for dealing with tmj. I’ll definitely be checking out your other videos.
I believe many feel the same way because we're so conditioned to think everything in isolation (all body parts, body-mind-nervous system, etc), but the reality is that everything is connected, so it only makes for us to work with our body, ourselves as a whole:)
Wow, this was helpful. Side of neck more relaxed. Thank you.
my pleasure!
Mr.Taro this was an amazing way to understand how to communicate with your body. ❤❤😀😀
we all have amazing body and brain. we just have to learn how to tap into our own resources:) i believe we focus so much on "WHAT" we learn (contents) but rarely focus on "HOW" we learn "What" we learn. I'm focusing more on "HOW" we learn what we learn. This "HOW" makes this practice body-mind integrated movement practice, the practice of learning about your body and how your body wants to move from the inside!
Thank you Mr. Taro for your guidance
my pleasure:)
Molto piacevole questo movimento!!! Le spalle e il collo si sono rilassate ❤🤗❤
wonderful! amazing how our body and mind are connected, isn't it?
@@TaroIwamoto YESSS 🤩
These videos are a huge help, thanks for your generosity, deep teachings, and compassionate dedication to this work, this way of helping others. Happy Thanksgiving to you and yours !
thank you:)
Excellent video again Taro. Great value content
Thank 🎉 you, relaxing and increased awareness
you're welcome:)
Thank you
you are welcome!
🙏🏼
😊
This is like Vipassana meditation in Buddhism: be aware and feel our thoughts, feelings, body without judgment. Right?
When we are aware( not observe, because observation requires effort from our part), our mind can rest. When our mind rest, we have rest in our body and peace in body, mind, soul. Hence, our whole body will be relaxed ( when mind is relaxed, everything is relaxed), not only TMJ, our jaw, our shoulders etc...
Master Taro, we would love you to teach us longer meditation , half hour or 45 minutes, so we can experience bliss. Thank you Master.
yes! To me, movement practice is meditation practice applied to my daily activities and life, and can carry new awareness and patterns into all aspects of my life, and there's no disconnect between movement practice and my life because everything we do is movement. This is why I teach movement:)
@@TaroIwamoto thoughts are movement also, not only body. When we do not question anymore, our mind can rest and we are peaceful, content.
Zen meditation is to live in the present moment, to experience the magical moment without the interference of the mind. What is, is. No need to torture our mind to change what is. Change will come naturally by itself if needed.
Have a blessed day, Master.
@@TaroIwamoto Happy Thanksgiving, Master Taro and your family.
@@ThuLe-eh1xe lovely!
@@ThuLe-eh1xe Thank you! Happy Thanksgiving to you and your family as well!
Thank you, always interesting, valid and enjoyable 🥰
You're welcome:)
There's an interesting video I saw in physical therapy videos that the jaw, back molars are connected to balance of the left vs right in the body...
sounds like the person who was presenting that information has studied with PRI (Postural Restoration Institute). Articulation of jaw influences neck, which influences the entire spine, which influences the pelvis/hips, which then influences legs and feet. As I always say, everything is connected:) All body parts, all body systems, mind-body-nervous system, environment, etc. This is why there's no true improvement of any body part without improving whole, and it only makes sense for us to realize the fact everything is connected, and work with ourseleves as a whole, instead of fixing/correcting our body parts as mechanical parts:)
Wow, I think my jaw just loosened a bit in these brief minutes of mindfulness. Now let's hope I manage to keep it up the rest of the day...
This is also a practice of learning to extend your awareness into more of your life.
I’m looking forward to the upcoming videos! I have found a connection between pelvic/bladder pain and my jaw tension, though I’m not entirely sure why…
great! stay tuned for the next videos!
HealingLoveALL
:)