PRODUCTIVE VLOG | leg day workout, my fave supplements + huge shoe declutter!

Поділитися
Вставка
  • Опубліковано 23 кві 2023
  • MY FAVE SUPPLEMENTS! shop beam: glnk.io/vyvy0/sanfrankrisco
    code 'KRIS' for 10% off at checkout!
    SHOP GYMSHARK & support your girl: gym.sh/Shop-Kris
    code 'KRIS' at checkout for 10% off always!
    HIGH ENERGY WORKOUT MIX ⚡ open.spotify.com/playlist/14u...
    AMAZON FAVORITES: www.amazon.com/shop/krishui
    THANK YOU FOR WATCHING!
    I love you all so much!
    Subscribe for more videos! ♡
    ____________________________
    FREQUENTLY ASKED QUESTIONS:
    ❏ What camera do I use? - Sony ZV-1 and Canon G7X Mark II
    ❏ What do I use to edit? - Final Cut Pro & iMovie for videos, PicMonkey for thumbnails
    ❏ How old am I? - 25 (when this video was posted)
    ❏ What school did I go to? - San Jose State University (class of 2020 baby!)
    ❏ What did I major in? - Business Marketing
    ____________________________
    FOLLOW ME:
    ➫ Instagram: sanfrankrisco
    ➫ TikTok: sanfrankrisco
    ➫ Twitter: sanfrankrisco
    ➫ Snapchat: krissswashere
    ➫ Spotify: krissswashere
    ➫ Soundcloud: sanfrankrisco
    ____________________________
    MUSIC:
    www.epidemicsound.com/referra...
    Music by VirgoZilla Beatz - Lovely Day - thmatc.co/?l=594839AB
    ____________________________
    FTC: This video is not sponsored.
    FOR BUSINESS INQUIRIES:
    Email: sanfrankrisco@gmail.com

КОМЕНТАРІ • 34

  • @lucasvarley9764
    @lucasvarley9764 Рік тому +10

    You are on fire! Keep it up. One of the biggest things that has helped me build muscle has been a custom meal plan from Next Level Diet. I use it every week and I love it!

  • @pinapleseed
    @pinapleseed Рік тому +2

    Congrats on Beam!!! So exciting 🤩🤩

  • @sieunpark1455
    @sieunpark1455 Рік тому

    진짜 너무 재미있게 보고있어요>~<
    Your videos always cheer me up😊

  • @janiedoen1459
    @janiedoen1459 Рік тому +16

    Wait... those pancakes are perfect.

  • @pearcheese455
    @pearcheese455 Рік тому

    I hope you have a beautiful start to the week, i missed you 😮😮😮

  • @64rosesx
    @64rosesx Рік тому +1

    Haven't watched you in a bit. But I love when you take us to the gym. Gives me ideas for the gym next time. Also same "not the grunting" mood.

  • @julzz29
    @julzz29 Рік тому

    just followed you on spotify thanks for sharing girl!! & i love that hair oil too, i’ve seen a difference!! 😍😍✨✨

  • @poppycalliope
    @poppycalliope Рік тому +8

    The workout is fire 🔥 love seeing your balanced lifestyle Kris ❤ can't wait for Korea vlogs 😍👏

    • @wowhuge
      @wowhuge Рік тому

      Enjoyable and fun activities to share :)

  • @_8778_
    @_8778_ 8 місяців тому

    I really like watching your vlogs , keep doing them ❤❤❤❤

  • @prettyfaerie7
    @prettyfaerie7 Рік тому

    Ahh! I thought this would be a Korea vlog! Can't wait!! Congratulations on a new brand partnership

  • @LansAlice
    @LansAlice 11 місяців тому

    Freakin legend, love your volley content!! Recently found your channel, loving the content 🫶🏽

  • @dborawonton
    @dborawonton Рік тому +1

    First comment!! ❤️ love your content so much

  • @LiftwithLekha
    @LiftwithLekha Рік тому

    Thank god you started taking pre-workout with water. Honestly i was worried when you took dry scoop. Coz i heard that there might be some health issues in future because of dry scoop

  • @csscott9803
    @csscott9803 Рік тому

    Excellent vlog 😁👍

  • @Fiore_KB
    @Fiore_KB Рік тому

    Pancake recipe pleassss😍😍

  • @T_c117
    @T_c117 Рік тому

    Crossroads always takes the items I didn’t expect they would want. Haven’t had the best luck selling with them (in SJ) so I feel you

  • @pundareepisutvong4541
    @pundareepisutvong4541 Рік тому

    I have been watching your videos for a month now and I am addicted to your videos. Your videos motivate me to go to gym and eat healthy. However, I have one question. Do you wear underwear when you workout under leggings/shorts? How come it look invisible? I have been working out for 6 months now and I always see my underwear when I take my booty pictures 😅😅 Thank you for putting out such a motivated video 😊😊

  • @laurenmillyx
    @laurenmillyx Рік тому +1

    Do you have the pancake recipe?

  • @thuccie
    @thuccie Рік тому

    My fave running song is 6 foot 7 by lil Wayne I feel like a soldier lol

  • @meenamatter3959
    @meenamatter3959 Рік тому +1

    I love you so much

  • @tounsreynin2828
    @tounsreynin2828 Рік тому

    Pancakes look yum

  • @ANGoOoH
    @ANGoOoH Рік тому

    Ok wait, how did she clean the shoes?

  • @joetolliver3359
    @joetolliver3359 Рік тому +1

    I totally could let the cat out of the bag here. 😂😅 buuut I won’t. You’re such an awesome talent. Keep winning!!!

  • @spectre9065
    @spectre9065 Рік тому +2

    What is your max bench press and squat?

  • @KristianaTu
    @KristianaTu Рік тому +1

    Kris girly how long did u sit in that car 😂😂

  • @neriskuvas9978
    @neriskuvas9978 Рік тому

    pls make study w meeee im gonna cryy

  • @ellenkwon8274
    @ellenkwon8274 Рік тому +1

    The balding in the corners of your hairline are more Asian genetics rather than tight ponytails btw. My serums go there too lol

  • @davidparnell4675
    @davidparnell4675 Рік тому

    Hi

  • @hustonbrice8654
    @hustonbrice8654 Рік тому +1

    Hi how are you doing 😁😘💖💞❤️💗💕😚😎😎🥰💘🦋🦋💋🫰🌹🫶👍👍🇰🇷

  • @meenamatter3959
    @meenamatter3959 Рік тому +1

    I follow you from Palestine 😘

  • @rubihussain881
    @rubihussain881 Рік тому

    Its better to donate then just making 60 dollars.I always donate stuffs

  • @connorsmith7666
    @connorsmith7666 Рік тому

    U look like ricegum