DAYS IN MY LIFE | Gym with Me, Full Body Workout + Birthday Ski Trip!
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- Опубліковано 5 вер 2024
- HI FRIENDS! My first vlog of 2023 includes a fun full body workout I did + a family ski trip we took for my 25th birthday :') Feeling super grateful for all the people in my life including each and every one of you show keeps up with the vlogs. I'm excited for what this next year in life brings!
SHOP GYMSHARK & support your girl: gym.sh/Shop-Kris
MY AMAZON FAVORITES: www.amazon.com...
BANANA BREAD RECIPE 🍌🍞
1 1/2 cup flour
1/2 cup white sugar
1/2 cup brown sugar
1 teaspoon vanilla extract
1 teaspoon of baking soda
3 ripe bananas
1 egg
1 stick melted butter
Handful of crushed walnuts + dark chocolate chips
THANK YOU FOR WATCHING!
I love you all so much!
Subscribe for more videos! ♡
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FREQUENTLY ASKED QUESTIONS:
❏ What camera do I use? - Canon G7X Mark II
❏ What do I use to edit? - Final Cut Pro for videos, PicMonkey for thumbnails
❏ How old am I? - 25 (when this video was posted)
❏ What school did I go to? - San Jose State University (class of 2020 baby!)
❏ What did I major in? - Business Marketing
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FOLLOW ME:
➫ Instagram: sanfrankrisco
➫ TikTok: sanfrankrisco
➫ Twitter: sanfrankrisco
➫ Snapchat: krissswashere
➫ Spotify: krissswashere
➫ Soundcloud: sanfrankrisco
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MUSIC:
www.epidemicso...
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FTC: This video is not sponsored.
FOR BUSINESS INQUIRIES:
Email: sanfrankrisco@gmail.com
You’re so creative with these workouts how have you not made a guide or an E-book yet???!?
do you ride?
What a great way to spend your 25th! Happy belated !
🥳Happy Birthday Kris!!!
Haruki Murakami is my favorite author I liked: " the wind up bird chronicle" and "IQ84" let us know which on you read next.❤️
IQ84 is on my list!!!
thank you so much for the insta workouts ! 🥺
i would definitely recommend 'Kafka on the Shore' by Haruki Murakami, it has a very strange plot and questionable moral standards but definitely after finishing i felt that empty feeling as well :)
That’s my current bedside book! So excited to read it :)
Girl!!!!!!!! That pink outfit ahhhhhh you make me wanna buy it in that color too! It’s so pretty🤌❤️
happy birthday kris🫶🏼🎉
Happy birthday ! Love from korea 🤍
Happy birthday Kris & love your workout vlog!!! 😍💖
Aww thank you I’m so glad 🥹❤️
Love from Korea🇰🇷🇰🇷❤❤
Happy birthday! I love your videos!
Thank you so much :’)
Hey ! Great video :) I was wondering which protein powder you're using because we cannot really see the brand...
Thanks!
HAPPY BIRTHDAY KRIS! Please post your notes of your workout on your phone! 🤩
What's the banana recipe, its not in the description!?
But ofc as always - i really enjoy your vlogs!!
Oops! Just updated it 😊💛
What shoes are you using for the gym?
Good video
Saludos happy Tuesday
“The Lord is not slow in keeping his promise, as some understand slowness. Instead he is patient with you, not wanting anyone to perish, but everyone to come to repentance.”
2 Peter 3:9 NIV
ROMANS 10:9-11 “If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved. For it is with your heart that you believe and are justified, and it is with your mouth that you profess your faith and are saved. As Scripture says, “Anyone who believes in him will never be put to shame”
Matthew 11:28-30 “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”
“For the Son of Man came to seek and to save the lost.””
Luke 19:10
God wants us to believe in His One and Only Son, Jesus Christ our Lord and Savior, who died for our sins :D When we truly believe in our hearts that Jesus is the Son of God, who died for our sins so we could have eternal life with God, we are saved from the eternal fire and have eternal life in Christ Jesus!! 💖 May God bless you all! 💗😊
i came from @lenalifts and your both so sweet ^^