Dr Stuart McGill Interview : Back Pain & Spine Mechanics | Expert Core Training Tips | (Must Watch!)

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  • Опубліковано 4 лют 2025

КОМЕНТАРІ • 9

  • @margysfavourites8444
    @margysfavourites8444 3 роки тому +2

    Wow Vanessa
    What a great surprise.
    Having read The Back Mechanic and sought out a McGill trained clinician here in British Columbia Canada.
    I finally started to see a difference especially with the Walking program Professor McGill recommend.
    Then finding a trainer such as your self to guide me along safely to strengthen my core etc even further.
    It all started to come together Finally!
    Certainly hope many viewers check this out .
    Wonderful interview 👍🏻👍🏻👍🏻

    • @Vanessabhealthtv
      @Vanessabhealthtv  3 роки тому

      Hi Margy 😀🙋‍♀️ Thought you would love this one! I was thinking you may write up a comment here as I know it's very relevant to you😉💪 How great is that when the treatment and training methods work together in harmony like this, wonderful result for you! And you have put in so much work learning from everyone to aid your recovery. Great to see your constant progress, it's inspiring to others 👌😀

    • @margysfavourites8444
      @margysfavourites8444 3 роки тому

      @@Vanessabhealthtv 😊

  • @ritasambruna6281
    @ritasambruna6281 3 роки тому +1

    What a great complement to the 14 daycare challenge. I love knowing the anatomy behind exercise. Your postings are always of such high quality Vanessa

    • @Vanessabhealthtv
      @Vanessabhealthtv  3 роки тому

      Hi Rita! Great you like this interview! Wanted to time it appropriately with the Core Challenge 👌😀💪 very insightful isn't it, learning the foundations and deeper education of how our spine and core works from a world class expert! Thank you so much for ur positive feedback, really do appreciate it 🙏😀

  • @geetikatibrewal1381
    @geetikatibrewal1381 3 роки тому

    Very interesting n informative 👍👍 keep the good work up 😀😀

    • @Vanessabhealthtv
      @Vanessabhealthtv  3 роки тому +1

      Hi Geetika 😀 thank you so much glad this was helpful! It's a huge topic about core isn't it, but so important to learn the foundations 🙋‍♀️😀

  • @lauragm2826
    @lauragm2826 3 роки тому

    Really informative, thank you.

    • @Vanessabhealthtv
      @Vanessabhealthtv  3 роки тому

      Hi Laura! Thank you and glad you found this informative 👌😉 Dr Stuart is super knowledgeable on this hey!