Beginner Acro Yoga: Straddle Throne and Variations

Beginner Acro Yoga: Straddle Throne and Variations
In this episode learn several ways to mount into straddle throne as well as intermediate and advance variations for straddle throne. Although this may be the first time you see a spotter in the tutorials, the role of the spotter in acroyoga is paramount to cultivating a safe environment for success to happen. If you are wondering whether you need a spotter then that alone should indicate a spotter is needed.
Watch daily for new acro yoga poses.
Check out www.acroyoga360.com for more acro yoga inspration including acro yoga teacher training.
Follow me on instagram: / superdaveyoga

[@MorAcro]

Great variations! Love it!

[@pkandylive]

wow, thanks for the instructional video.

[@claudiayogachandra]

Thanks, Nice class

[@dextoor]

Great Tutorial!

[@abbiramyvishwanathan1767]

thanks

[@luizmunford]

Very good articule muscles

[@johnstevens9475]

Just look at them abs

[@johnstevens9475]

Yer nice abs

[@aprilshowers3331]

Beginner😳??