47 years old an just started Kyokushin. I have a couple bad disc in my lower back. The hardest part for me thus far is properly rotating my body so that I don't aggravate the disc any more than they already are. You're videos are a big help.
I might sound cringe since I’m 20, but thank you for these training videos man, I been getting harassed by some guys for a while now since I’m an easy target, and these vids have been helping create my stance and my movement and the correct way to punch a lot better in case I have to physically protect myself, I wish I could take personal classes from you man, thank you Michael.
He's basically giving the basics of boxing. How to throw a 1-2-3 combination. I learned this as a child, growing up in a boxing family. It's simple, but greatly effective when mastered. #LEGEND #MJW #basics🥊
@@aphleesegurtra2820 He doesn't get the raddings he should have the recognition he should have he's just not as popular as a martial artist as he should be
Michael Jai White is legit. Any observant guy who takes a look at any of his videos (Those that involve pretty much anything related to fighting/combat sports) can easily see that.
He seems like a really cool teacher, explains things well, I really like the chill but focused energy, easygoing.. I'd like to train with someone like this
I come from a wild background dificult im 33 under shoulder surgery i loved this brother for years love all the movies you inspire me to the fullest yo to know what im to start while im in healing process its a must i find where your school is located cause i will be joining bro
Been throwing them pretty powerful with the leg back thing but now that I’ve been leading with my knees, punching with on the side of the forward most one I have much more power. Thanks for everything Michael! - Chris :)
Wish I could take actual karate classes with you, but this is good too. Always wanted to become an exceptional martial artist, but the hard part is finding good classes to learn from.
The Fan Without a Face Yeah, almost impossible in some places. Especially good traditional martial art classes like Karate. Most are watered down now: Better to find other martial arts like boxing, kick boxing, Jiu-Jitsu, judo where there’s still pressure testing.
I knew Michael Jai White was 230-235 pounds in weight. A few sources said he was like 210lbs. He looks so muscular with his physique, I knew he had to have been heavier than that. Dudes martial arts skills and knowledge are sick. Also one of my favorite bodybuilders
Kyokushin (極真) is a style of stand-up fighting and was founded in 1964 by Korean-Japanese Masutatsu Oyama (大山倍達, Ōyama Masutatsu). "Kyokushin" is Japanese for "the ultimate truth". It is rooted in a philosophy of self-improvement, discipline and hard training. Kyokushin training consists of three main elements: technique, forms, and sparring. These are sometimes referred to as the three "K's" after the Japanese words for them: kihon (basics), kata (Imaginary forms of Fight), and kumite (sparring In most Kyokushin organizations, hand and elbow strikes to the head or neck are prohibited. However, kicks to the head, knee strikes, punches to the upper body, and kicks to the inner and outer leg are permitted. Tournament fighting under knockdown karate rules is significantly different as the objective is to down an opponent. Full-contact sparring in Kyokushin is considered the ultimate test of strength, endurance, techniques and spirit. Aliveness, also referred to as alive training describes martial arts training methods that are spontaneous, non-scripted, and dynamic. Alive training is performed with the intent to win, rather than for mastery or demonstration purposes as in regular sparring, where victory is not an option. Aliveness has also been defined in relation to martial arts techniques as an evaluation of combat effectiveness. Alive training imparts a sense of fluidity and spontaneity; Alive drills do not follow set patterns, and are designed to seamlessly transition from one drill to the next. Students also learn to deal with the physical pain and stresses involved in combat situations requiring high levels of exertion. Sparring and competitions in Kyokushin Karate and Sanshou in Chinese martial arts are examples of alive practice. Also known as Goshin Jitsu, the specific self-defense techniques of the style draw much of their techniques and tactics from Mas Oyama's study of Daitō-ryū Aiki-jūjutsu under Yoshida Kotaro en.m.wikipedia.org/wiki/Kyokushin en.m.wikipedia.org/wiki/Aliveness_(martial_arts)
Hey Michael. I am a huge fan. From Spawn, to Undisputed, Mortal Kombat, Blood and Bone, and Falcon Rising your fight scenes are always a sight to see. I just wanted to ask if your techniques include drive. I see that you are holding, turning, and following through, but I wonder if there is any emphasis in moving the body forward, with ones weight rather than scooting or physically propelling oneself forward, as well as incorporating rotations of the joints to build up power channeled to the fist for a blow.
He a martial art teacher a fighting wizard it's a tradition for them to take this serious and he bein very light and easy with them compared to other by a mile I promise you
Really like the focus on fundamental body movement and technique. Shame I can't find video of MJW actually fighting. Not that he can't, I guess he'd be great, but it's like seeing a good-looking car without seeing it really pushed in real-world conditions on the track.
If you don't have access to Kyokushin style Karate whats the best way to make any Karate style effective in both sparring and self defence? Is it better to do Boxing or something on the side?
I was trying to move while doing this and it felt so awkward. Is it just me trying it for the first time that made it awkward or do you have to sacrifice power to be able to move around and strike simultaneously?
Arigilos DeathGaze You can get even more power by using correct footwork. Check out some karate footwork, movement videos. Yes, it may feel odd in the beginning but once you learn effective movement it becomes second nature.
47 years old an just started Kyokushin. I have a couple bad disc in my lower back. The hardest part for me thus far is properly rotating my body so that I don't aggravate the disc any more than they already are. You're videos are a big help.
I might sound cringe since I’m 20, but thank you for these training videos man, I been getting harassed by some guys for a while now since I’m an easy target, and these vids have been helping create my stance and my movement and the correct way to punch a lot better in case I have to physically protect myself, I wish I could take personal classes from you man, thank you Michael.
Not cringe at all. Were you getting harassed at school? I would also love to take classes with him as well!
I'm really recommend you to visit kyokushin karate dojo in your area...
Hey can I ask how that turned out?
He's basically giving the basics of boxing. How to throw a 1-2-3 combination.
I learned this as a child, growing up in a boxing family. It's simple, but greatly effective when mastered.
#LEGEND
#MJW
#basics🥊
Mike you are truly the perfect teacher.
Anyone who reads this, know this... The Jai Method works.
#Respect
Yes he is a legend but he's so underrated
In what world is he underrated? Man is the truth.
@@aphleesegurtra2820 He doesn't get the raddings he should have the recognition he should have he's just not as popular as a martial artist as he should be
I keep requesting Joe Rogan to have him on JRE. One day it will happen, I know it.
Man i would love to be taught by you what a legend in the martial arts world💯🔥🥋🥊
He's in L.A ;-)
Except he doesn't respect Shoalin arts😑
Same here
@@Matt_Mosley1983 How do you know he is in L.A ?
He is teaching us, that’s the point of videos.. take advantage of them by replaying them over
Michael Jai White is legit. Any observant guy who takes a look at any of his videos (Those that involve pretty much anything related to fighting/combat sports) can easily see that.
He seems like a really cool teacher, explains things well, I really like the chill but focused energy, easygoing.. I'd like to train with someone like this
I miss Senseis like this. Not just show and speed but position of power with your weight and the fundamentals. A true master my dudes
Been practicing this since lockdown/quarantine began. Thank you for this lesson.
Definitely some great advice here. Thanks.
Much respect to the JAI method! Ur patience and accuracy in explaining is perfect. Thumbs up again MJW!
Thats basic technique that even mediocre schools is supposed to teach in any karate style
A great big martial art teacher .Big respect peace , harmony and happiness.thanks so much to share your experience
It should be "GRANDMASTER" Jai White!👊👊👊
This brother is thorough in more ways than one
Thank you for the lesson Sensei! 🙏🏾
So simple, yet so powerful! True mastery!
If your school doesnt teach something this basic then its time to leave
Best of the best kyokushin karate. Osu!. From Azerbaijan, Karabakh!
One of my instructors pointed this out to me in a kickboxing class. You can feel the difference when hitting the bag
Such a knowledgeable martial artist! Much respect!
I would love to be in this class.
Mee to man.. Mee too
Same man, same
Me too. That one class taught the one most important thing I never learned in my Karate classes. Lol.
There’s plenty of room
I wish I had a sensei like this when I practiced kyokushin 20 years ago.
I wish I practiced it 20 years ago period.
I absolutely despised mine. How was yours?
That's right, practice and move correctly slow then slow become smooth and smooth becomes fast.
Very smart man, when I saw his movie "blood and bones,Kimbo Slice and Bob sapp were like his toys.
Dag! I would love to attend a class you teach! It would be amazing.
Quality instructions from a Quality Brother! Salute King!
Michael jai white now a martial arts teacher and true martial teacher.
I would love to train with him. You should do a live training. I know I would pay for that!
I come from a wild background dificult im 33 under shoulder surgery i loved this brother for years love all the movies you inspire me to the fullest yo to know what im to start while im in healing process its a must i find where your school is located cause i will be joining bro
He’s absolutely right. Most of the impact generates from your feet and shoots up to your core, psoas muscle or hip.
Respect.glad to be back.Thanks again.
Wow! Simple and direct. Well done.
Been throwing them pretty powerful with the leg back thing but now that I’ve been leading with my knees, punching with on the side of the forward most one I have much more power. Thanks for everything Michael! - Chris :)
I'm looking learning big homie..my favorite fighter and actor.. don't forget rampage..
Wish I could take actual karate classes with you, but this is good too. Always wanted to become an exceptional martial artist, but the hard part is finding good classes to learn from.
The Fan Without a Face Yeah, almost impossible in some places. Especially good traditional martial art classes like Karate. Most are watered down now: Better to find other martial arts like boxing, kick boxing, Jiu-Jitsu, judo where there’s still pressure testing.
@@listen7634 90% of Kyokushin Karate is legit and not watered down.
Osu
I knew Michael Jai White was 230-235 pounds in weight. A few sources said he was like 210lbs. He looks so muscular with his physique, I knew he had to have been heavier than that. Dudes martial arts skills and knowledge are sick. Also one of my favorite bodybuilders
Add some snap to those punches
Still wish you were playing the new spawn bro
Add some snap??? It's always some internet fat ass trying to critique a fucking professional...sit your dumbass down 😒
@@mrboots73 lol right
Sou do Brasil e te acompanho sempre mestre. Sou teu fã desde sempre abraço Tmj.
M Jai White👍
Back in session💯
🥋🥊🥊
Thank you for sharing your Knowledge
Great teacher.
"when defeat comes I won't see it, because I'll be too busy looking good"- Micheal Jai White
try Jim Kelly...
I don't know M. J. White's age but those words were uttered by J. Kelly in 1975 in the movie "Enter The Dragon" staring B. Lee.
Absolutely...
@@johncimino3133
ITS
A
JOKE
@@johncimino3133 don't you think I've seen enter the dragon? As much as im on this channel
Excelente vídeo hermano...!!! Saludos desde Argentina...!!!!
My motivation 🤘🏻 mr.bone 👊🏻
True master is on another level
More tips on conditioning and sparring technique for white belts please 🙏🏼🙏🏼🙏🏼
Great legend love from India MJW
Hello man you legend Im from Uzbekistan I wish for you teach me on the dju djitsu . I like your teaching 😁 YOU LEGENDARY
GREAT video
I see you as a very sane and intelligent person.
Nice brother. ❤️❤️❤️❤️❤️
Hope to see you when I get back in town Mike
I box and literally thought that the 1, 2, 3 combination was only in boxing... Impressive.
I would love to train with you and practice my katas and kamutei. You focus a lot on the basics with your students.
#michaeljaiwhite is my best fighter
Sensei Jai-White please, if you get the occasion, check out "the Karate nerd".
Love your work
Kyokushin (極真) is a style of stand-up fighting and was founded in 1964 by Korean-Japanese Masutatsu Oyama (大山倍達, Ōyama Masutatsu). "Kyokushin" is Japanese for "the ultimate truth". It is rooted in a philosophy of self-improvement, discipline and hard training.
Kyokushin training consists of three main elements: technique, forms, and sparring. These are sometimes referred to as the three "K's" after the Japanese words for them: kihon (basics), kata (Imaginary forms of Fight), and kumite (sparring
In most Kyokushin organizations, hand and elbow strikes to the head or neck are prohibited. However, kicks to the head, knee strikes, punches to the upper body, and kicks to the inner and outer leg are permitted.
Tournament fighting under knockdown karate rules is significantly different as the objective is to down an opponent. Full-contact sparring in Kyokushin is considered the ultimate test of strength, endurance, techniques and spirit.
Aliveness, also referred to as alive training describes martial arts training methods that are spontaneous, non-scripted, and dynamic. Alive training is performed with the intent to win, rather than for mastery or demonstration purposes as in regular sparring, where victory is not an option. Aliveness has also been defined in relation to martial arts techniques as an evaluation of combat effectiveness.
Alive training imparts a sense of fluidity and spontaneity; Alive drills do not follow set patterns, and are designed to seamlessly transition from one drill to the next.
Students also learn to deal with the physical pain and stresses involved in combat situations requiring high levels of exertion.
Sparring and competitions in Kyokushin Karate and Sanshou in Chinese martial arts are examples of alive practice.
Also known as Goshin Jitsu, the specific self-defense techniques of the style draw much of their techniques and tactics from Mas Oyama's study of Daitō-ryū Aiki-jūjutsu under Yoshida Kotaro
en.m.wikipedia.org/wiki/Kyokushin
en.m.wikipedia.org/wiki/Aliveness_(martial_arts)
Sou brasileiro e começei a fazer artes marciais me inspirando em você, espero te conhecer pessoalmente um dia. Abraço sou teu fã!
oss
i'd love to see Michael and Marrese Crump do something together. Two epic styles 🔥🔥🔥
I’m a 1st Kyu Kyokushin, Michael I would love to have a lesson with you brother OSU
Awesome
I would like to see MJW in a legit sparring match
Ohio Gem there’s sparring on yt
MJW vs Dada 5000
He has spared with a few mma guys
He doesn't invoke his Ego, which is probably why you will be hard-pressed to find such footage.
Good work our hero
My Master sensei michael jai white! OSU!
Dk yoo is amazing at shifting weight. Love watching him
Thank you very informative
Man, it would be awesome to meet him and a great honor to be trained him. Hopefully one day I can. Love this!
Blood and bone brought me here.
Loved the revision lesson, OSU
The Tao of JAI kune do! 👍👍
Wish I could have seen you in the UFC MJW
El mejor😍
Hey Michael. I am a huge fan. From Spawn, to Undisputed, Mortal Kombat, Blood and Bone, and Falcon Rising your fight scenes are always a sight to see. I just wanted to ask if your techniques include drive. I see that you are holding, turning, and following through, but I wonder if there is any emphasis in moving the body forward, with ones weight rather than scooting or physically propelling oneself forward, as well as incorporating rotations of the joints to build up power channeled to the fist for a blow.
Great teachings
Great video
MJW is so funny how serious he is sometimes. He gotta chill a little
He a martial art teacher a fighting wizard it's a tradition for them to take this serious and he bein very light and easy with them compared to other by a mile I promise you
Judo sign in the background!! Judo is the basis of my martial arts background.
Really like the focus on fundamental body movement and technique. Shame I can't find video of MJW actually fighting. Not that he can't, I guess he'd be great, but it's like seeing a good-looking car without seeing it really pushed in real-world conditions on the track.
Boxing 101 right here
Yes
Yes
Yes
Yes
Yes
I salute u mick
NICE!!😎
God bless him
I need too learn
thank you mastar
عراقي انته
@@كابتنحسن-ي3و مصري
@@tripsandadventures7171 ولله عله راسي انته ومصر ياحبيبي انته وين بمصر
MJW. Osu! ✊🏽
sensei, please share some knowledge about kata practice.
Great
Sou fã dele , ele é o máximo
If you don't have access to Kyokushin style Karate whats the best way to make any Karate style effective in both sparring and self defence? Is it better to do Boxing or something on the side?
What do you think of the Karate Combat promotion?
En guard, I'll let you try my Wu Tang style 👐🏿⚔️
I wish there were Kyokushin dojos around me.
Os i think it means "yessir"
I also learn Sotokan karate
So i learn any other technique
I am from India🇮🇳
I was trying to move while doing this and it felt so awkward. Is it just me trying it for the first time that made it awkward or do you have to sacrifice power to be able to move around and strike simultaneously?
Arigilos DeathGaze You can get even more power by using correct footwork. Check out some karate footwork, movement videos. Yes, it may feel odd in the beginning but once you learn effective movement it becomes second nature.
🙏