self care day at home ⛅️ morning routine, healthy habits & relaxing ideas (vlog) | Sophie Ramos

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  • Опубліковано 5 жов 2024
  • Taking you through a day in my life in quarantine and the simple practical self-care tips to keep me sane, calm, positive and healthy at home. There are the little things I do to make myself feel a bit better. It's very important time for us to take care of ourselves, maintain our physical health and not forget our mental health.
    This is also a pretty raw and realistic daily quarantine vlog in Manila, Philippines where I share what I eat in a day and my self care routine at home while I am unable to travel - my morning routine, workout, and some relaxing quarantine activities like painting and getting ready.
    If you like more of this “raw” content, do leave me a like 👍 and a comment down below on what else you want to see on my channel!
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КОМЕНТАРІ • 126

  • @hellosophiemos
    @hellosophiemos  4 роки тому +22

    How are you guys? Hope you enjoy watching this raw vlog as much as my travel videos :) Let me know if you want to see more of this :)

  • @createwithmeraki
    @createwithmeraki 4 роки тому

    Really love this video!!! 🤎🤎🤎

  • @janinedevera2190
    @janinedevera2190 3 роки тому

    skincare routine 😊 pls

  • @MichaelDavidOyco
    @MichaelDavidOyco 4 роки тому +1

    love the quiet /silent vibe. chillax mood. nakakarelax manuod, really.

  • @rosemilethdelacruz5564
    @rosemilethdelacruz5564 3 роки тому

    ang pretty mo po 😍💛

  • @wanderwoman9528
    @wanderwoman9528 2 роки тому

    UCC’s instant coffee (available om 7/11) is also good! Love your vids. You helped me a lot on my ielts by the way 😍

  • @maryclaireviloria670
    @maryclaireviloria670 Рік тому

    new subscriber here, thank you for your vlogs I don;t know but just simply watching your vlog make me calm I love your videos together with your thoughts and story ate Sophie

  • @kamilleyamson
    @kamilleyamson 4 роки тому +2

    Really appreciate the rawness of this video! I rarely post comments on videos that I watch, and this really made an impact. Thought I would just skip this 30min-video, but no. Love how calm you tell your stories and how true those self-care tips are. More of this kind of video please! Know that you inspire us just but sharing your thoughts. *virtual hug*

    • @hellosophiemos
      @hellosophiemos  4 роки тому +1

      Thank you so much for taking the time to comment and watch, Kamille! I really appreciate this and inspires me to continue sharing myself like this 💕💕 🤗

  • @ellekim6625
    @ellekim6625 4 роки тому +1

    Hi Sophie!
    I've been watching your travel vlogs since then. With that I'm so glad you finally decided to do this type of vlog, daily vlog. This is raw and relatable. Of course, when everything is fine I'd love to see you share your travel vlogs but for now you daily vlogs are very much appreciated.
    Thank you for sharing your "a day with me" vlog❤️

    • @hellosophiemos
      @hellosophiemos  4 роки тому

      I'm so glad you enjoyed this type of vlog too! Inspired to create more because of this ❤️

  • @chammyberns3267
    @chammyberns3267 4 роки тому +3

    mas bet ko talaga day in my life vlogs kasi mas real and raw huhu more plssss :)) 💓💓

    • @hellosophiemos
      @hellosophiemos  4 роки тому +1

      yay! 😭 will make more daily vlogs 💜

  • @LLARIE
    @LLARIE 2 роки тому

    I LOVE YOUR VIDS !!!

  • @krish9184
    @krish9184 3 роки тому

    i just love how elaborate ate Sophie is in her raw vlogs! id love to hear and see more of her daily vlogs 💕

    • @hellosophiemos
      @hellosophiemos  3 роки тому

      Aww thank you! will post more daily vlogs soon :)

  • @melodytan50
    @melodytan50 4 роки тому

    Share the recipie of your granola please!

  • @denicetundag9392
    @denicetundag9392 3 роки тому

    Hi can you do video skon care routine please ate

    • @hellosophiemos
      @hellosophiemos  3 роки тому

      Hi! Yes I will have an upcoming skincare video so stay tuned for that :)

  • @lyssaveejbenggon4215
    @lyssaveejbenggon4215 3 роки тому

    “it’s all about self control” ☺️ you give such a good advices throughout your vlog. glad I found a vlogger like you Sophie 😍❤️

  • @fionagailefernandez5746
    @fionagailefernandez5746 4 роки тому +4

    Reading recommendations please. ✨

  • @heyitsads7860
    @heyitsads7860 4 роки тому +3

    Can you film your “What To Eat In A Day” video? I like how simple and healthy your meals are, it makes me motivated to be healthy especially at times like this. I would love to see your granola recipe too

    • @heyitsads7860
      @heyitsads7860 4 роки тому

      I mean recipes for what you eat in a day :) Thank you!! ❤️❤️❤️ sending love.

    • @hellosophiemos
      @hellosophiemos  4 роки тому +1

      @@heyitsads7860 Hi Adrienne! Thanks for the suggestion! I'll try to film one

    • @heyitsads7860
      @heyitsads7860 4 роки тому

      Yay thank you ❤️❤️

  • @jeseldaquintanar5054
    @jeseldaquintanar5054 4 роки тому

    Thank you for this video cause this serves as a motivation for me. Because I honestly get so anxious and exhausted with all the things that's been going on especially with work. Hayssss! Thanks also for your some little tips on how to get things organized and to get some sleep cause like you, 4-5 hrs of sleep is not enough for me. More to come please!!! 💙🥰

    • @hellosophiemos
      @hellosophiemos  4 роки тому +1

      So happy this vlog helped you! Don't forget to rest 💜

    • @jeseldaquintanar5054
      @jeseldaquintanar5054 4 роки тому

      @@hellosophiemos Yesss!!! Thank you! God bless you more. 💙

  • @kristinemiranda4561
    @kristinemiranda4561 4 роки тому +1

    Love this, Sophie ❤️ Your skincare routine during quarantine, please ☺️

    • @hellosophiemos
      @hellosophiemos  4 роки тому +1

      Yes, will be uploading one soon! Make sure to subscribe so you won't miss it ❤️

  • @johnpaolodomaoal2453
    @johnpaolodomaoal2453 4 роки тому

    I can relate. Work from home is quite stressing.Bosses tend to be more demanding. And I miss those little chit-chats with my officemates hehe. Btw, whats your work pala?

    • @hellosophiemos
      @hellosophiemos  4 роки тому

      Me too! I miss having my officemates around :( corpo :)

  • @joshuaartagame3635
    @joshuaartagame3635 4 роки тому

    Honestly like this type of vlogs. Just chill and relax. Looking forward to see more of this. ♥️

    • @hellosophiemos
      @hellosophiemos  4 роки тому

      Thank you! So glad you like this different style 💜

  • @leslie6777
    @leslie6777 4 роки тому +1

    I really love this content. More of this please 😍

  • @iris_nam
    @iris_nam 4 роки тому +2

    The term is "withdrawal syndrome" i guess
    Same here. Looking at the tab of berroca is so satisfying 👍👍👍

  • @alyssaong1090
    @alyssaong1090 4 роки тому

    I love this soph!!! 🤍 love youu

  • @audrey7471
    @audrey7471 4 роки тому

    didn't even notice that this was 30+ mins long because it was so easy to watch. :D i've always loved your travel vlogs but this one is very nice too. very calming. hehe. i hope u do more!

    • @hellosophiemos
      @hellosophiemos  4 роки тому

      Thanks Audrey! So glad to enjoyed watching this

  • @roxanneshielafalgui9749
    @roxanneshielafalgui9749 4 роки тому

    Pls do skin care..

  • @wendygraile1626
    @wendygraile1626 3 роки тому

    Hi! Can i ask you the tittle of the background music that you use on this video?
    Anyway i really enjoy watching your vlogs! Keep them coming!

  • @BG-gh2td
    @BG-gh2td 4 роки тому

    Where did you get your white eyelet top? :)

  • @kyledanes3858
    @kyledanes3858 4 роки тому

    Ahh love you ate Sophie, you inspire me since 2015. 😭💗

    • @hellosophiemos
      @hellosophiemos  4 роки тому +1

      aww thank you kyle! your comment definitely inspires me too!! 💕

  • @yan5414
    @yan5414 4 роки тому

    ate soph! i love your videos so much 💜 from your travel videos to raw videos like this one 🤩

    • @hellosophiemos
      @hellosophiemos  4 роки тому +1

      aww thank you!! im so happy to hear that 💜

  • @mamanet4895
    @mamanet4895 3 роки тому

    The books seems interesting, checked it in our library and there’s an available e-book! Thanks for sharing Sophie! Ikaw na talaga ang peg vlogger ko! You have a very radiant personality which is reflected in all of your vlogs whether it is a major production travel vlog or a simple day in the life! Keep inspiring us girl, we need more vloggers like you!😍❤️💓

  • @tonettepablico6478
    @tonettepablico6478 4 роки тому

    Love this content! 🥰 Moreeee! ♥️

    • @hellosophiemos
      @hellosophiemos  4 роки тому

      aww thank you! hope you can subscribe for more

  • @FranBeltran-HauteHeaded
    @FranBeltran-HauteHeaded 4 роки тому +1

    Awww I’m so glad I found your channel! You have such a calming energy to you, it’s like a breath of fresh air!! ❤️ Followed you on IG too because girl your feed 😍

  • @margelenemanangan9730
    @margelenemanangan9730 4 роки тому

    I love all your videos. So inspiring. 😍 Thank you Sophie. ❤️ Skin care routine please 😊

    • @hellosophiemos
      @hellosophiemos  4 роки тому

      Thank you! 💕 Yes I will have a vlog on it :)

  • @belovednina
    @belovednina 3 роки тому

    I really can't believe I just found your channel Ate Sophie! 💜 Your travel videos are so nice and pretty! This video in particular though is so simple yet filled with so much content and advice that made me learn so much. Especially the captions in the video, those were the advices that I never thought were valuable, they were so encouraging! And as an art student, I really like the aesthetic you uphold in your videos and channel.
    Also when you did your makeup I thought 'this woman don't need makeup, her skin is so flawless 😔 and her smile is so nice huhu sana all' hahaha! ✨

    • @hellosophiemos
      @hellosophiemos  3 роки тому

      Aww thank you so much, Nina! I really appreciate this

  • @allyzamagbitang9073
    @allyzamagbitang9073 4 роки тому

    more vlogs like this please hehe,stay safe ate Sophie hehe!❤️

  • @Ferreginaa
    @Ferreginaa 4 роки тому

    Very glad found your channel❤ its very calming for times during quarantine. Also, your art is amazing🤩

    • @hellosophiemos
      @hellosophiemos  4 роки тому

      Aw glad you found me! Glad this video brought you some peace 😊

  • @stephgal
    @stephgal 3 роки тому

    Try San Mig sugar free coffee white or original! 😍 That’s my fave too but it’s full of sugar so I switched to San Mig. ☺️

  • @joyfultocayon5241
    @joyfultocayon5241 4 роки тому +1

    condo tour next❤

  • @Jean-ov6gi
    @Jean-ov6gi 4 роки тому

    I remember u were asking on your stories before on what would be a good alternative for hyperacidic people who also loves caffeine. I might try the kopiko you're using but I think I also need kremil s or maalox prepared lol. It's been 6 years since I last drank coffee

    • @hellosophiemos
      @hellosophiemos  4 роки тому

      omg! don't drink it if you don't need too! haha I would honestly quit instant coffee if I didn't get bad migraines

  • @giannamarinela
    @giannamarinela 4 роки тому

    love this vlog ate sophie 💕 it's super calming ~

  • @deniseang
    @deniseang 4 роки тому

    Watching this at 1AM cause i’m so anxious about the recent events happening around and this calms me. ☺️ Thanks Sophie!
    Ps. I remember you being the Sophie of Sophie’s Mom! I love your cupcakes.😋 I hope you can do a vlog baking with you mom.
    Hugs!

    • @hellosophiemos
      @hellosophiemos  4 роки тому

      Aww glad it helped you somehow! :) Aww thank you for supporting us!

  • @chescacruz19
    @chescacruz19 4 роки тому

    Can you please make a video on your book recommendations? Pleasee!

    • @hellosophiemos
      @hellosophiemos  4 роки тому

      Thinking about it! What kind of books/genre? ☺️

    • @chescacruz19
      @chescacruz19 4 роки тому

      Anything that you enjoyed reading! Or maybe your top 10 faves this year?.. love your vlogs! :)

    • @hellosophiemos
      @hellosophiemos  4 роки тому +1

      Thanks for the suggestion! For my current reads you can check my IG highlights 😊

  • @geannacustodio6740
    @geannacustodio6740 4 роки тому

    So fresh, Sophie!!! I really enjoyed watching your vlog hehe stay safe! 🤗

  • @frxncxne
    @frxncxne 4 роки тому

    Hi ate Sophie! 💕 I’ve already watched all your videos and I really love your style & everything about your vlogs cause it’s aesthetically pleasing 🥺💯

  • @diannellaguno6057
    @diannellaguno6057 4 роки тому

    same thoughts about makeup hahaha it really helps me to get in the mood and feel lighter about the day

  • @mariaangelaco8684
    @mariaangelaco8684 4 роки тому +1

    Ate sophie
    Could you try to make a video with you only speaking Filipino Language... ??
    I really want to see you talking in Filipino language ..

    • @hellosophiemos
      @hellosophiemos  4 роки тому +1

      Hi Maria! Thanks for this unique suggestion, will keep it in mind! :)

  • @irareyes6173
    @irareyes6173 4 роки тому +1

    This is so therapeutic, Sophie! I've been following you for like 9 years now since your blog days and I'm amazed with your personality 😃 You really balance everything...work,family and the things you enjoy! More power to you! You're amazing!

    • @irareyes6173
      @irareyes6173 4 роки тому

      P.S. Is it possible to share to us what you eat in a day as pescetarian? Thank you!!

    • @hellosophiemos
      @hellosophiemos  4 роки тому

      Wow thank you so much for sticking with me! huhu I can't possibly balance everything.. but I try! :) This vlog actually shows what I eat in a day as a pescatarian :)

  • @silynngagarin1600
    @silynngagarin1600 4 роки тому

    Omg, same tayo! I also have a bad acid reflux 😥 Good thing di ako mahilig sa coffee but I love spicy foods and it hurts bad if I ate too much 😁 Have you tried the OWL instant coffee from SG? For me it's good and not too sweet 😊

    • @hellosophiemos
      @hellosophiemos  4 роки тому +1

      I love spicy food too!! I haven't heard that brand yet! Is it available here in Manila?

    • @silynngagarin1600
      @silynngagarin1600 4 роки тому +1

      @@hellosophiemos yes it is. I looked it up and they have a facebook page OWL Coffee Philippines. You can order from them online. 😊

  • @eveacosta7586
    @eveacosta7586 4 роки тому

    Hi Sophie! i've been following you since tumblr days. I'd like to ask saan mo nabili yung oats you had for breakfast? thanks. stay safe! 😊

    • @hellosophiemos
      @hellosophiemos  4 роки тому +1

      Aww wow that's a long time ago haha! thank you so much for the support

  • @hanz7022
    @hanz7022 4 роки тому

    where did you buy the acrylic pastel paint?

    • @hellosophiemos
      @hellosophiemos  4 роки тому

      I mixed the colors to make it pastel haha! you can get the paint at Art Bar though :)

  • @stargirlxca
    @stargirlxca 4 роки тому

    Condo tour!!

  • @javieranselmo1
    @javieranselmo1 4 роки тому

    In this period of uncertainties, it's so lifting watching raw and real videos like this. I can feel the stress getting low and lessening anxiety! Very nice Sophie. Love it!

    • @hellosophiemos
      @hellosophiemos  4 роки тому

      Thank you so much AJ! This inspires me to create more raw daily vlogs like this soon :)

  • @martinqui
    @martinqui 4 роки тому +1

    Pikachu 19:16

  • @marithesjuliano9176
    @marithesjuliano9176 4 роки тому

    Atee sophiee.. how you edit your thumbnail dito sa youtube. Im a newbie. What app po gamet mo.. thanks! 😍👏

  • @diannellaguno6057
    @diannellaguno6057 4 роки тому

    do you have a link to the interior design classes?