some people say that once you get the student standing on their hands you should also ask the person doing the bananeira to "lock" the elbows (so that the arms will be fully extended and they last longer in this position) and only flex their arms while coming down. Does this apply to crianças as well?
locking your joints is not always the best thing, and can lead to injury.. we always suggest having a slight bend in arms to work your balance, and strengthen your core.. hand stands are not only about your arms, but also finding your core balance and working them together. hope this helps, AXE NENEM
I bet all the kids are in love with her. :) Thx for the video guys!
You sound like you sing really good
When my daughter gets to the minimum age to join these classes I'll be by.
#Toronto
some people say that once you get the student standing on their hands you should also ask the person doing the bananeira to "lock" the elbows (so that the arms will be fully extended and they last longer in this position) and only flex their arms while coming down. Does this apply to crianças as well?
locking your joints is not always the best thing, and can lead to injury.. we always suggest having a slight bend in arms to work your balance, and strengthen your core.. hand stands are not only about your arms, but also finding your core balance and working them together. hope this helps, AXE NENEM
René Jiménez hdhdhhd
Hd
MASSA!
i Love
Brasil huhu
com uma professora desas aew fica facil xD
Nando Jesus - com a calcinha amostra desse jeito, vou te contar viu
BA NA NE RA uehauehauheuaheauheuahe