IES & RemSoc - Managing stress and building resilience at work

Join Lynsey Kitching from CAPE Coaching & Development for a workshop that explores what resilience really means, the link to wellbeing and why this is so important at work... and at home. Lynsey shares what really matters when building and maintaining resilience, some key techniques to use when feeling stressed and under pressure, and a chance to develop your own unique resilience template to take forward.
For this event the IES' Land Condition Early Careers Network partnered with The Society for Remediation Practitioners in the UK (RemSoc), who focus on the remediation of contaminated and brownfield land in the UK. They promote safe and technically sound practices in their sector, and provide networking and development opportunities for members.
The slides are available to view and download: www.slideshare...