432Hz - Super Recovery & Healing Frequency, Whole Body Regeneration, Relieve Stress

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  • Опубліковано 21 лис 2024

КОМЕНТАРІ • 163

  • @Ireneathanasiou
    @Ireneathanasiou  5 місяців тому +57

    If you are new here, please consider subscribing and hitting the notification bell. Sending you all love! ❤

  • @lorrainetrovato5233
    @lorrainetrovato5233 14 днів тому +9

    Began listening to this 2 weeks ago. Amazed at the reverberation of the bowls. Magical soothing sensations. A true gift from God. Thank you for your dedication in making this wonderful video. May God continue to do his healing work through you.🙏

    • @Ireneathanasiou
      @Ireneathanasiou  14 днів тому +2

      Thank you so much for your kind words Lorraine. It’s my pleasure to make these and I’m so happy you are enjoying them 🤗❤️

  • @guidedhealingmeditation5891
    @guidedhealingmeditation5891 5 місяців тому +49

    If you reading this: Your pain and suffering was just your initiation to having a lucky life. You are open to luck in all areas of your life. I affirm it. It is so.😊🙏❣

    • @Ireneathanasiou
      @Ireneathanasiou  5 місяців тому +2

      Thank you for sharing a beautiful message :) ❤️

    • @AgnesWitman-qk2qw
      @AgnesWitman-qk2qw 4 місяці тому

      GOD BLESS. YOU🙏

    • @mariam990
      @mariam990 21 день тому

      I receive it! 🙏🏽
      Thank you.

  • @Daily.Meditationz.1
    @Daily.Meditationz.1 5 місяців тому +22

    Hey there! To whoever is reading this, I genuinely wish you find joy in your journey. Embrace today; it holds endless possibilities! ☺☺

    • @Ireneathanasiou
      @Ireneathanasiou  5 місяців тому

      Thanks for sharing!! Sending love & light to all :) ❤️ ❤️

  • @jerrybabbitt7814
    @jerrybabbitt7814 5 місяців тому +44

    There's that gorgeous smile to make my day once again!! Your bowls seem to resonate longer than any I've listened to. Thanks again for the peace you bring into our lives!! Love the way you are dressed today also!! Love and light to you always!! Love, Jerry

    • @irinadumitru9088
      @irinadumitru9088 5 місяців тому +2

      I definetly agree❤😊

    • @Ireneathanasiou
      @Ireneathanasiou  5 місяців тому +12

      Thank you so much Jerry! Love & light to you! Here's to a peaceful Sunday, and an even more peaceful week ahead! Love to you ❤️ ❤️ ❤️

    • @PatriciaHerzog-q1g
      @PatriciaHerzog-q1g 5 місяців тому +4

      Hi Dear Irene You are my medicine every day😊❤
      love this sound and helps me a lot😊 you are a bring present vor all in the world🎉
      Love and piece from Patricia🙏❤️🇨🇭

    • @seabluetv
      @seabluetv 20 днів тому

      ❤ Irene you are a blessing from God. 🙏🏼

  • @taisomrithai9594
    @taisomrithai9594 27 днів тому +8

    I have been listening to your healing sounds for four nights, I feel my body's muscle relaxing, they're more realigned. My body kind of know where is the strong tensions are, and together with my consciousness we try to flex them. Thank you for your offering. I think they are very helpful. I hope good things return to you too.

    • @Ireneathanasiou
      @Ireneathanasiou  27 днів тому

      Hi honey, happy these helped you relax. Sending you lots of love and hugs ❤️

  • @Spaceace1977
    @Spaceace1977 23 години тому

    Without going thru the pain I suffered all throughout the night I would have probably never found this video. I was hurting so much that I searched for something to help and this def does just that! I am grateful to have found you Irene!

    • @Ireneathanasiou
      @Ireneathanasiou  19 годин тому

      You're so welcome and welcome to the channel! Happy this helped you relax. Sending you lots of love, take it easy ❤️

  • @tof39ish
    @tof39ish 5 місяців тому +12

    For those who don't know, the name Irene means peace. You are the epitome of that. Bless you!

    • @Ireneathanasiou
      @Ireneathanasiou  5 місяців тому +2

      Thank you so much! Appreciate your kinds word :) ❤️

  • @weedman-n5b
    @weedman-n5b 7 днів тому +1

    yes i agree her bells rings the longest lol you brought out my sense of humer you are true healer thankyou again blessings matti uk

  • @weedman-n5b
    @weedman-n5b 7 днів тому +1

    wonderful lady thankyou hare krishna didnt think i could get through last night thank you again my mothers birthday today xxxxxmatti uk

  • @DS-qg3be
    @DS-qg3be 5 місяців тому +7

    Thank you again for another great session !! I really appreciate your 10 hour ones because I can sleep to it throughout the night ! And thank you for no ads in the middle! You & The Power Of You are the two best channels I’ve found for meditation. I appreciate it as always !

    • @Ireneathanasiou
      @Ireneathanasiou  5 місяців тому +3

      Thank you so much for your kind words! It's really my pleasure to make these. Thank you for being here and supporting the channel. Love to you :) ❤️

  • @inmaculadacabrera8577
    @inmaculadacabrera8577 5 місяців тому +4

    Un comentario mas:gracias a todas las personas que como tu,estimada,colaboran con su arte y su generosidad a subir la vibracion de los corazones,haciendo del mundo un lugar mejor
    No puedo estar mas contenta y agradecida 😌💛

  • @LillianKüstenfeuer
    @LillianKüstenfeuer Місяць тому +1

    Unquestionably a lightworker here, divine perfection 🙏🏻✨❤️

    • @Ireneathanasiou
      @Ireneathanasiou  Місяць тому

      Thank you Lillian! Happy you enjoyed it ❤️

  • @Peacelightlove-123
    @Peacelightlove-123 24 дні тому +1

    Wow, is this a new one! I love that it’s 10 hours long, no chimes just pure tone. I carry my phone around house playing your channel. Really drawn to it, they say listen to your body..😊❤
    Btw I do like another one you did with water, so peaceful.. Ty

    • @Ireneathanasiou
      @Ireneathanasiou  24 дні тому +1

      Glad you liked it! This one is pretty old now. If you’d like, you can check my latest videos which have improved even more :) much love ❤️

  • @slybri5751
    @slybri5751 5 місяців тому +11

    Have a SWEET sunday.
    Thank you once again.
    ❤️🌏⭐💚

    • @Ireneathanasiou
      @Ireneathanasiou  5 місяців тому +3

      Sweet Sunday to you dear! Sending you love & light! ❤️ ❤️

  • @tavananda2058
    @tavananda2058 8 днів тому +1

    Thank you for positivity while I practiced asanas❤❤❤so lovely!

  • @Mtomery
    @Mtomery 5 місяців тому +7

    Just tuned in..lovely dress today btw, have a good day and thanks again.

    • @Ireneathanasiou
      @Ireneathanasiou  5 місяців тому +2

      Thank you so much Bob. Have a beautiful day and thank you for listening ❤️

  • @antalurban9170
    @antalurban9170 5 місяців тому +1

    Annyira szeretem,
    hogy engeded
    hosszan,tisztán
    lecsengeni
    a hangokat.
    Te teljesen tele vagy szeretettel.
    Köszönöm Neked,
    kedves Irene ezt a
    gyönyörű,tiszta,
    megnyugtató
    zenét!!!!!
    Isten Áldjon Téged,és
    Családodat!!!!!
    Jézus Nevében,
    Amen.❤❤❤

    • @Ireneathanasiou
      @Ireneathanasiou  5 місяців тому +1

      Thank you so much! Sending you love and light 🤗❤️❤️❤️

  • @latendresseaa
    @latendresseaa 5 місяців тому +3

    Thanx you Irene for Healing Bowl, here big rain so relax here you🩵👠

    • @Ireneathanasiou
      @Ireneathanasiou  5 місяців тому +2

      Raining here as well today, it's beautiful! Thank you again for being here! :) ❤️ ❤️

    • @latendresseaa
      @latendresseaa 5 місяців тому +1

      @@Ireneathanasiou Welcome 🌈🌹

  • @LadybugTee
    @LadybugTee 22 дні тому +1

    My knee was giving out on me and giving me a lot of pain . I put the healing frequency on it to actually stop hurting, mind you no pain medication.

  • @inmaculadacabrera8577
    @inmaculadacabrera8577 5 місяців тому +2

    Buenas noches desde España,querida Irene
    Acabo de conectar con el canal y me ha encantado que estes en directo
    Los cuencos suenan impresionante
    Gracias! 🙏💫💙

    • @Ireneathanasiou
      @Ireneathanasiou  5 місяців тому +1

      Thank you so much for listening and welcome to the channel! Sending you love and light! I love Spain! ❤️

  • @Project-Legacy
    @Project-Legacy 5 місяців тому +1

    Thank you Angel ❤ May you be blessed with joy, peace & loving-kindness 🕊️🙏 Namaste 🙏

    • @Ireneathanasiou
      @Ireneathanasiou  5 місяців тому +3

      Thank you so much! Sending you love & light as well, namaste ❤️ ❤️

  • @jungsoopark1638
    @jungsoopark1638 5 місяців тому +2

    “I think this video is perfect for when you want to meditate and relax away from
    the hustle and bustle of everyday life. Thank you!”

    • @Ireneathanasiou
      @Ireneathanasiou  5 місяців тому

      I'm so happy you enjoyed it! Thank you so much :) ❤️ ❤️

  • @beckythornton6470
    @beckythornton6470 5 місяців тому +3

    I sure like this, Irene. Thank you

    • @Ireneathanasiou
      @Ireneathanasiou  5 місяців тому +1

      Thank you for listening Becky, happy you enjoyed it :) ❤️

  • @ess1163
    @ess1163 3 дні тому

    Thanks!

  • @carmenr.r.8112
    @carmenr.r.8112 5 місяців тому +1

    Gracias bendita 🙏 💜 🙇🏼‍♀️ 🌈

  • @mirandazannos336
    @mirandazannos336 5 місяців тому +1

    Ευχαριστώ Ειρήνη 🤗 💚✨️✨️🤩✨️✨️

    • @Ireneathanasiou
      @Ireneathanasiou  5 місяців тому +2

      Na'se kala Miranda mou! Ego efxaristo :) ❤️ ❤️

  • @CarolineBoyce1
    @CarolineBoyce1 5 місяців тому +1

    This is so peaceful! Thank you!❤️🙏🏾

    • @Ireneathanasiou
      @Ireneathanasiou  5 місяців тому +1

      Happy you enjoyed it Caroline! Thank you for listening 🤗❤️

  • @jacalyntaylor6721
    @jacalyntaylor6721 14 днів тому

    Thank you ❤ your fabulous 😊 this works to heal your body ❤️

    • @Ireneathanasiou
      @Ireneathanasiou  14 днів тому

      Happy you enjoyed it Jocelyn! Thank you for listening ❤️

  • @SeansWorld77
    @SeansWorld77 5 місяців тому

    Thanks again Irene
    I listen to your videos often
    And appreciate no ad interruptions.
    🙏💖🌈😊

    • @Ireneathanasiou
      @Ireneathanasiou  5 місяців тому

      You are so welcome and happy you are enjoying them! Thank you for being here :) ❤️ ❤️

  • @irinadumitru9088
    @irinadumitru9088 5 місяців тому +3

    I ve just got up while I fell asleep with your 🎶. Your healing work is amazing ❤😊!

    • @Ireneathanasiou
      @Ireneathanasiou  5 місяців тому +1

      Thank you again Irina! Happy to have you here ❤️ ❤️

    • @irinadumitru9088
      @irinadumitru9088 5 місяців тому +1

      ​@@IreneathanasiouSame here Irene😊! I m grateful to my spirit guides to have guided me to you❤😊!infinite love and light to you

  • @jordana99
    @jordana99 5 місяців тому

    I’ve listened to this one twice this week as it resonates with my sleep rhythms.

    • @Ireneathanasiou
      @Ireneathanasiou  5 місяців тому

      Happy to hear that you enjoyed it! Thank you ❤️

  • @MustangRed1967
    @MustangRed1967 5 місяців тому +1

    This is such a spectacular vibe. My goodness.

    • @Ireneathanasiou
      @Ireneathanasiou  5 місяців тому +1

      Happy you enjoyed it, thank you! :) ❤️

  • @tehpolk8291
    @tehpolk8291 29 днів тому

    Did my aum meditation with this in the backround. Great vibrations. Thank you! Have a great day.

    • @Ireneathanasiou
      @Ireneathanasiou  28 днів тому +1

      Have an amazing day as well! Happy you enjoyed it ❤️

  • @alysanwiley56
    @alysanwiley56 5 місяців тому

    I just came across your channel . I truly appreciate the work your doing. Thank you! ❤❤❤

    • @Ireneathanasiou
      @Ireneathanasiou  5 місяців тому

      Welcome to the channel, have to have you here! Thank you 🤗❤️❤️

  • @jacquelinesavageau
    @jacquelinesavageau 3 місяці тому

    I love the phrase super recovery!! Yes please❤❤❤

  • @tylevs
    @tylevs 5 місяців тому +3

    Whats a better option here. Headphones or speaker. I tend to not like headphones during sleep but I have a decent speaker I have setup on a tripod while I listen that i can feel the vibrations from. helped the other night when I found you, had a break up recently so thank you

    • @mustangmare
      @mustangmare 5 місяців тому +3

      fellow listener here, I prefer no headphones, this is due to both tinnitus and hyperacussis, (painful hearing.) I really appreciate Irene's respect for allowing sound to finish and complete so that we can enjoy the new sound. Thank you!!

    • @Ireneathanasiou
      @Ireneathanasiou  5 місяців тому +3

      Hello! Firstly, I'm sorry you are going through a break. Sending you love & strength. Give it time and you will heal. I personally always recommend good quality speakers over headphones. The sound is more realistic because the sound "wraps" in the room. However, I know plenty of people who love listening on headphones because the vibrations are more intense. My problem with headphones is that I don't like wearing them, and they do strain your hearing over a long period of time. It's a personal choice :)

    • @tylevs
      @tylevs 5 місяців тому

      @@Ireneathanasiou thank you so much!

    • @lorrainetrovato5233
      @lorrainetrovato5233 14 днів тому

      Headphones are very impactful.

  • @MargheritaField
    @MargheritaField 5 місяців тому

    Muchas gracias Irene eres maravillosa ♥

    • @Ireneathanasiou
      @Ireneathanasiou  5 місяців тому +1

      Thank you so much! Love to you! 🤗❤️❤️

  • @annekemclaurin431
    @annekemclaurin431 2 місяці тому

    Thank you for all you do 🙏

    • @Ireneathanasiou
      @Ireneathanasiou  2 місяці тому

      Thank you for being here and supporting ❤️

  • @StMikaila
    @StMikaila 5 місяців тому

    Channel i came for everytime i need to boost my happy mood ☺️ on my hectic day

    • @Ireneathanasiou
      @Ireneathanasiou  5 місяців тому

      Happy to hear that! Thank you for coming back. Sending you love & light :) ❤️ ❤️

  • @tc9459
    @tc9459 5 місяців тому

    I love these long videos 😊 it’s amazing how much this relaxes me. As soon as I hear these sounds I melt and feel so tingly all over.

    • @Ireneathanasiou
      @Ireneathanasiou  5 місяців тому +1

      So happy to hear that! Thank you for listening :) ❤️ ❤️

  • @coffeegirltoo
    @coffeegirltoo 5 місяців тому

    Thank you Irene

    • @Ireneathanasiou
      @Ireneathanasiou  5 місяців тому

      Thank you for listening :) ❤️ ❤️

  • @ShailiGiri-dl5ec
    @ShailiGiri-dl5ec 23 дні тому +1

    Thanku ❤

  • @samanthad708
    @samanthad708 4 місяці тому

    Listening to this while drawing and sipping on fresh, hot brewed tea. Incredibly relaxing ❤

    • @Ireneathanasiou
      @Ireneathanasiou  4 місяці тому

      Thank you for listening Samantha. Happy you enjoyed it ❤️

  • @My_Journey111
    @My_Journey111 4 дні тому

    Irene, can this help me with my emotional wounds? (rejection and abandonment)

  • @pattymaner8408
    @pattymaner8408 5 місяців тому +1

    Thank you ❤

    • @Ireneathanasiou
      @Ireneathanasiou  5 місяців тому +1

      Thank you so much for listening! ❤️

  • @vegansinthewildover5023
    @vegansinthewildover5023 5 місяців тому

    Thank you for these beautiful sounds. I have been sick for about a month now. It started with allergies and turned to Covid and now a bad cold. I’m looking forward to being well.

    • @Ireneathanasiou
      @Ireneathanasiou  5 місяців тому

      I'm so sorry to hear that. Wish you the best and fastest recovery! Thank you for listening, and happy you enjoyed them. Take it easy ❤️

  • @followthatstargirl824
    @followthatstargirl824 5 місяців тому

    Thank you for this and for doing what you do. I sleep well with your music! 💜💕💜

    • @Ireneathanasiou
      @Ireneathanasiou  5 місяців тому +1

      Glad you enjoy it and thank you for listening! Sending you love ❤️ ❤️

    • @followthatstargirl824
      @followthatstargirl824 4 місяці тому

      @@Ireneathanasiou Sending you love andwarm hugs, too! 🤗🤗🤗

  • @zuzana511
    @zuzana511 5 місяців тому +2

    Sending love from Prague❤

    • @Ireneathanasiou
      @Ireneathanasiou  5 місяців тому +1

      Love to you! Thank you for being here ❤️

  • @MLBgachaTaylorSwift
    @MLBgachaTaylorSwift 3 місяці тому

    Thank you..❤

  • @TTVClaytAli3nTTV
    @TTVClaytAli3nTTV 3 місяці тому +1

    Yes

  • @claufer149
    @claufer149 2 місяці тому

    Irene, can it help with muscle tension in my neck and head ?
    Thank you so much 🙏

    • @Ireneathanasiou
      @Ireneathanasiou  2 місяці тому +1

      Hello! It can definitely help, but tension in that area is usually resolved by good sleep. Pay attention to your posture as well especially when you sit for long hours, as that could be a cause. Much love ❤️

    • @claufer149
      @claufer149 2 місяці тому

      @@IreneathanasiouThank you so much for your kind words and advices, dear Irene ❤
      Sending you much love and light 🙏

  • @LaimaMockus
    @LaimaMockus 4 місяці тому

    my heart recieves love from you.

  • @Unseen-y7q
    @Unseen-y7q 5 місяців тому

    I love my sweet Irene!

  • @commenting4love
    @commenting4love 5 місяців тому +1

    perfect

  • @nataliazegarra3542
    @nataliazegarra3542 5 місяців тому

    hii, i have trouble concentrating. does your music help for that? or could you do a couple of videos for concentrantion? thank you ! your chanel helps me a lot w anxiety and stress! lots of love

    • @Ireneathanasiou
      @Ireneathanasiou  5 місяців тому +2

      Hi Natalia, definitely any of these sound baths can help with concentration. I recommend to do some focused listening even just 10 minutes a day. Meaning, put the sound bath on and don't do anything else. Just close your eyes and focus on the sound. Concentration problems are usually from an overactive mind because of how busy are lives are. I hope that helps ❤️

    • @nataliazegarra3542
      @nataliazegarra3542 5 місяців тому

      @@Ireneathanasiou i'll start practicing that thanks a lot!

  • @My_Journey111
    @My_Journey111 4 дні тому

    Does this include emotional healing??

  • @kanayaryland2099
    @kanayaryland2099 4 місяці тому

    Thank you, thank you, thank you🤍

  • @Txcolt44
    @Txcolt44 5 місяців тому +2

    Good afternoon

  • @Austin_99162
    @Austin_99162 5 місяців тому

    You are beautiful and you remind me of my beautiful sister in Norway

    • @Ireneathanasiou
      @Ireneathanasiou  5 місяців тому

      Thank you so much! Love to you and your sister ❤️

  • @MaryL1144
    @MaryL1144 16 днів тому

    ❤❤❤

  • @TTVClaytAli3nTTV
    @TTVClaytAli3nTTV 3 місяці тому

    Could use the healing

  • @Sarai-l5f
    @Sarai-l5f 5 місяців тому +1

  • @johnmazzola1221
    @johnmazzola1221 3 місяці тому

    Hello is this better with headphones or speakers?

    • @Ireneathanasiou
      @Ireneathanasiou  3 місяці тому

      Hi John, both work, it’s a matter of preference. I personally enjoy speakers more as it sounds more natural.

  • @Gadawan
    @Gadawan Місяць тому

    Sharp pain in my gum as I hear this. Hmm healing going on.

  • @diveintoyourocean_1349
    @diveintoyourocean_1349 5 місяців тому

    sending love ❤❤❤❤

    • @Ireneathanasiou
      @Ireneathanasiou  5 місяців тому

      Love & light to you! :) ❤️ ❤️ ❤️

  • @ArtWithCoco88
    @ArtWithCoco88 8 днів тому

    Listening while detoxing in a HOT bath. perfect combination. Thank you for the sound bath. ❤

    • @Ireneathanasiou
      @Ireneathanasiou  8 днів тому

      So happy you enjoyed it! Thank you for listening ❤️

  • @DicksonFlorence
    @DicksonFlorence Місяць тому

    🎉🎉🎉

  • @angelocasio96
    @angelocasio96 Місяць тому

    🌟🌹🌟🌹🌟

  • @mizzycreations4043
    @mizzycreations4043 5 місяців тому

    10 hoursssss😝😝😝now I only need to reset 1nce a day

  • @Unseen-y7q
    @Unseen-y7q 5 місяців тому

    😍

  • @vijayvijaybabu7817
    @vijayvijaybabu7817 5 місяців тому +2

    நன்றி❤️👍🏼🙏

  • @crazyformyself9773
    @crazyformyself9773 4 місяці тому

    6:13:42

  • @bricekrispees
    @bricekrispees 5 місяців тому

    This just caused me anxiety

    • @Ireneathanasiou
      @Ireneathanasiou  5 місяців тому +1

      I'm sorry to hear that. You might be sensitive to sounds. In your case I would look for another meditation method.

  • @petiachetcuti784
    @petiachetcuti784 5 місяців тому

    Could this or any other frequency not be good for cats?

    • @Ireneathanasiou
      @Ireneathanasiou  5 місяців тому +1

      I don't see how these would affect cats negatively. They might not like it though. So far from all the comments I've seen from people, their cats/dogs are generally loving it!

  • @RichardCampos-g7c
    @RichardCampos-g7c Місяць тому

    Hellio, I am sorry that I was foolish enough to volunteer to represent "Jesus" I am not even close to a Priest let alone "Jesus". I ended up lieing about being in the Air Force to try and sound more convincing. How pathetic. Anyway I won't bother any one about the book anymore. Richard Campo

  • @latendresseaa
    @latendresseaa 5 місяців тому +2

    🩵💙

  • @amycapetillo9416
    @amycapetillo9416 Місяць тому

    played this for my cat and she was purring all over me

  • @anastasiapi8437
    @anastasiapi8437 3 місяці тому

    Thank you!

  • @maiteirastorza6536
    @maiteirastorza6536 2 місяці тому +1