Ultimate Body Scan for Relaxation and Inner Peace | Guided Meditation | Stress Relief |Reiki Healing

This is one of the incredible meditations which can be done regularly.
By scanning your body the inner eye will get awakened.
It helps in reducing stress and relaxation
Improves sleep
Manage pains
Increased body awareness
Emotional processing
Mindfulness and self compassion
#guidedmeditation #healing #stressrelief