4600 Calorie Refeed Day with NPC Competitor Nick Justice | 6 Weeks Out | HOSSTILE

NPC competitor Nick Justice takes you through a refeed day 6 weeks out from his next competition.
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[@Sirkylecorleone_]

Damn Nick, those rifles? 😂

[@bmx4ever20]

I was just thinking the same thing! Don’t go fuckn around his house🤣

[@nickjustice6127]

Haha and that’s only 4 of the ones I have put😎 gotta stay busy on prep building out rifles haha

[@Sirkylecorleone_]

@@nickjustice6127 Sick😂🔥🔥🔥

[@Sirkylecorleone_]

​@@bmx4ever20 He is playin COD in real life 😂

[@strikefirststrikehard780]

Fire as always. Nicks so high energy it’s infectious!

[@kevinserrano1690]

Nice got me pumped

[@aubreyhambly]

Big up keep going

[@mastahmind3887]

great video

[@JDubKillinKicks]

Lean AF 6 weeks out

[@RicardoGarcia-ut9hg]

First time seeing Nick, im a fan now!

[@nickjustice6127]

Ayyy my man 🙏🏼

[@thatoneguy4258]

Bros the Rambo of the fitness industry 💀

[@hosstilesupps]

We’ll take that - Rambo is cool as fck!

[@dipster14]

Fuckin with the artillery brother! 💪🏿🇺🇲 Im glad im not the only one that sweats like a beast, helps ya shred the fat easily though

[@outsiderdf]

When leg day 🤣

[@bmathis26]

Bros deficit is 3400 cal 😂 insane

[@Knightmare02]

Right!

[@rayseidel7567]

Damn bro,Don’t see the coffee shaker on the site….

[@Flynnyy]

Hey Nick, how do you cook your chicken breast?

[@dadedraak]

Nick's an NPC? Non playable character?

[@bmx4ever20]

💯

[@AverageLifter07]

What’s going on in that apartment?
Looks like a big tv on one wall and guns next to it.
Switch angles: More screens and some stuff I can’t make out haha
Great video though. I enjoyed it. Looking lean and jacked too. Good luck on your comp.

[@PrimeMatt]

I imagine the fact that sponsors logos etc are in every photo when they are behind the athletes is a big thing?
But it does take away from the event for sure, back in the 90's/00's it was always a black backdrop.

[@serotoninless2565]

why do your eyes look swollen all the time?

[@Knightmare02]

fluid retention perhaps?

[@frobro2250]

So refeeding is just a cheat meal day

[@Atty2k]

Not necessarily. It can mean that. Most of the time a refeed day is where you eat more "prep" food than you have been. For example if youve been eating 2800 cals for 4 days straight, a coach may deploy a 3400 calories refeed day based off a ton of different variables

[@hramage1378]

Which one of those meals was a cheat meal lol

[@oooooba8343]

no?...

[@frobro2250]

@@Atty2k ohh ok makes sense thank you for that information!

[@lilleaxeldenstore]

A refeed is calculated exact macros, A cheat meal is not

[@leonardvirtue5753]

Nice 😊 🤠🤙💪💯👌👍