Crazy Exercise: The Steinborn Squat - I got humbled

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  • Опубліковано 18 січ 2025

КОМЕНТАРІ • 9

  • @edwardwilliams1772
    @edwardwilliams1772 2 місяці тому +2

    Lov your videos and content Ben Baker fitness 💪🏾💪🏾💪🏾💪🏾👊🏾👊🏾👊🏾💯💯💯🔥🔥🔥🔥

  • @VincentfromLivao
    @VincentfromLivao 2 місяці тому

    Wow I really like your content.

  • @StandYourBase
    @StandYourBase 2 місяці тому

    good way to injure yourself :D keep it up bruv. No didy

    • @benbarkerfitness
      @benbarkerfitness  2 місяці тому

      @@StandYourBase I 100% should have stopped after the first fail and taken the weight down. Was too stubborn that day 💀

  • @LatimusChadimus
    @LatimusChadimus 2 місяці тому

    Imagine doing the original hack squat, the Jefferson deadlift (I think it is) where you then throw it on your hips, and roll it up to the traps haha then you have the steinborn squat and the Zercher which all predate the squat rack haha

    • @benbarkerfitness
      @benbarkerfitness  2 місяці тому +1

      @@LatimusChadimus zercher would be a great alternative without a rack!

    • @LatimusChadimus
      @LatimusChadimus 2 місяці тому

      @@benbarkerfitness it is lol and I love it. I zercher deadlifted 1.899xBW the other day