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Lov your videos and content Ben Baker fitness 💪🏾💪🏾💪🏾💪🏾👊🏾👊🏾👊🏾💯💯💯🔥🔥🔥🔥
@@edwardwilliams1772 appreciate you!
@@benbarkerfitness u welcome bro
Wow I really like your content.
good way to injure yourself :D keep it up bruv. No didy
@@StandYourBase I 100% should have stopped after the first fail and taken the weight down. Was too stubborn that day 💀
Imagine doing the original hack squat, the Jefferson deadlift (I think it is) where you then throw it on your hips, and roll it up to the traps haha then you have the steinborn squat and the Zercher which all predate the squat rack haha
@@LatimusChadimus zercher would be a great alternative without a rack!
@@benbarkerfitness it is lol and I love it. I zercher deadlifted 1.899xBW the other day
Lov your videos and content Ben Baker fitness 💪🏾💪🏾💪🏾💪🏾👊🏾👊🏾👊🏾💯💯💯🔥🔥🔥🔥
@@edwardwilliams1772 appreciate you!
@@benbarkerfitness u welcome bro
Wow I really like your content.
good way to injure yourself :D keep it up bruv. No didy
@@StandYourBase I 100% should have stopped after the first fail and taken the weight down. Was too stubborn that day 💀
Imagine doing the original hack squat, the Jefferson deadlift (I think it is) where you then throw it on your hips, and roll it up to the traps haha then you have the steinborn squat and the Zercher which all predate the squat rack haha
@@LatimusChadimus zercher would be a great alternative without a rack!
@@benbarkerfitness it is lol and I love it. I zercher deadlifted 1.899xBW the other day