8 Stoic Don'ts For A Better Life

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  • Опубліковано 30 лип 2024
  • “If you seek tranquillity,” Marcus Aurelius said, “do less.”
    And then he follows the note to himself with some clarification. Not nothing, less. Do only what’s essential.
    Ryan Holiday's 8 Stoic don'ts will help you determine the things are essential, and those that aren't. Follow these tips today and everyday. This is the simple recipe for improvement and for happiness.
    So much of what we think we must do, so much of what we end up doing is not essential. We do it out of habit. We do it out of guilt. We do it out of laziness or we do it out of greedy ambition. And then we wonder why our performance suffers. We wonder why our heart isn’t really in it. But if we could do less inessential stuff, we’d be able to better do what is essential.
    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at dailystoic.com/dailyemail
    🎓 FREE GUIDE to Stoic philosophy: dailystoic.com/freeguide
    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: store.dailystoic.com/
    00:00 Intro
    00:54 1. Don’t Fear Change
    02:01 2. Don’t sweat the small stuff
    02:44 3. Don’t value others opinion above your own
    03:40 4. Don’t seek revenge
    04:27 5. Don’t start from behind
    05:12 6. Don’t be so reachable
    06:02 7. Don’t have an opinion
    06:35 8. Don’t look for outside approval
    Instagram: ​ / dailystoic
    Twitter: / dailystoic
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    #Stoicism​ #DailyStoic​ #RyanHoliday​

КОМЕНТАРІ • 1,5 тис.

  • @DailyStoic
    @DailyStoic  2 роки тому +1522

    The don'ts:
    00:00 Intro
    00:54 1. Don’t Fear Change
    02:01 2. Don’t sweat the small stuff
    02:44 3. Don’t value others opinion above your own
    03:40 4. Don’t seek revenge
    04:27 5. Don’t start from behind
    05:12 6. Don’t be so reachable
    06:02 7. Don’t have an opinion
    06:35 8. Don’t look for outside approval

    • @craigt2539
      @craigt2539 2 роки тому +64

      "We love ourselves more than we love other people but yet we value other peoples opinions more than we value our own."
      Damn that's wise

    • @bonamiVISION
      @bonamiVISION 2 роки тому +5

      Thank you Ryan

    • @agarwalvs
      @agarwalvs 2 роки тому +3

      how do u really differentiate between point 3 and point 8, pls elaborate. stoicism is so similar to minimalism according to me, it wud be nice to see a short video on how to integrate these in our lives. TIA.

    • @craigt2539
      @craigt2539 2 роки тому

      @@user-vi7hs8dx6n fake account

    • @lanalogan791
      @lanalogan791 2 роки тому

      K km
      @@

  • @privateequityguy
    @privateequityguy 2 роки тому +3935

    You'll watch an entire Netflix show even when the first episodes are slow and boring just because someone told you "it gets better." *But what if you looked at your goals like that and watched your life get better instead?*

  • @bredenis5
    @bredenis5 Рік тому +1233

    “You don’t return the kick to a mule or a bite to a dog” is an absolutely epic and eye-opening quote.

    • @margaretjohnson6259
      @margaretjohnson6259 Рік тому +18

      i don't return a kick to a mule or a bite to a dog? ok. but i CAN. LOL

    • @bredenis5
      @bredenis5 Рік тому +6

      @@margaretjohnson6259 Indeed. Also, errantly, I bit my mule and kicked my dog. Both reciprocated in kind and it was quite unpleasant. Thus I have concluded that the core tenets of stoicism are empirically valid.

    • @bredenis5
      @bredenis5 Рік тому +1

      @@unconditionedcitizen how did you find the taste?

    • @bredenis5
      @bredenis5 Рік тому

      @@unconditionedcitizen agreed. Spaniels are known to be decidedly unpalatable.

    • @dondrap513
      @dondrap513 Рік тому +16

      You don't need to kick the mule or bite the dog. You can just shoot either one. It's not revenge, it's simply practicality. We don't let dogs run around biting people repeatedly.

  • @shess1640
    @shess1640 Рік тому +335

    I realize my dad was the ultimate stoic and brief in his remarks: He taught me not to waste half my life on what others think. He taught me to “consider the source” when receiving criticism. When he pushed me to become a broker and not just a salesperson (in real estate) and I asked him why when the men I worked with discouraged it and said it might encourage more litigation….his one word answer was “options.” Good grief, I miss him.

    • @PearsAreOkay
      @PearsAreOkay Рік тому +9

      Sounds like a smart guy

    • @OneSliceNation
      @OneSliceNation Рік тому +7

      Sorry for your loss , you will meet again

    • @marakahl
      @marakahl Рік тому +15

      Im realizing the same about my father. The best advice he gave me about not understanding the actions of others, he simply responded “u don’t want to, bc that means ur like them.” Brilliant! He had a KISS motto, I miss him too… maybe they are friends up there 😊

    • @MrNickjberry
      @MrNickjberry Рік тому +1

      @@marakahl I mean, that's not very good advice LOL.

    • @KyloB
      @KyloB Рік тому +4

      Consider the source - dont take criticism from someone you wouldn't take advice from

  • @Swtorswtor
    @Swtorswtor 2 роки тому +713

    Number 6. I have been told all my adult life that im not reachable enough on my phone or in daily life, that i need to step it up and join in and start living. I have a great life, just not the one everyone else think i should have. Thanks for the motivation!

    • @chrisoliver6690
      @chrisoliver6690 2 роки тому +32

      I remember getting my first phone at 16, I knew then that it would somewhat restrict my freedom.

    • @Joylevinstein
      @Joylevinstein 2 роки тому +9

      That's an awasome way of thinking.

    • @prajwalshetty9809
      @prajwalshetty9809 2 роки тому +24

      Same boat! I am also quieter in meetings, unless I have a point folks are totally missing, people initially thought I was disinterested, but at the end of projects/ end of the year, it was the work put in that mattered, rather than the non stop urge to talk..

    • @chrisoliver6690
      @chrisoliver6690 2 роки тому +24

      @@prajwalshetty9809 When I put a point across in meetings, it's often ignored because I'm not shouting. I don't care either way though,
      I'm still getting paid the same no matter what. Being right or wrong at work doesn't concern me anymore, what is important is that I'm a good father and enjoy my life.

    • @prajwalshetty9809
      @prajwalshetty9809 2 роки тому

      @@chrisoliver6690 good going! Getting there slowly myself..

  • @IsaacJoshi
    @IsaacJoshi 2 роки тому +1381

    *"The past always looks better than it was. It's only pleasant because it isn't here." - Finley Peter Dunne*
    *Great Stuff!*

    • @dictionarypictionary9872
      @dictionarypictionary9872 2 роки тому

      ''It seems like I'm high, but baby I'm crawling, through the unbearable days that I threw away But I should have savoured.
      The flaxen light off of the dying wheat. Your rye whiskey mouth and you dandelion teeths.
      This is the Golden Age'.' - Cracker

    • @maxwellgoldie_editor
      @maxwellgoldie_editor 2 роки тому +4

      i love that quote.

    • @commandercaptain4664
      @commandercaptain4664 2 роки тому +14

      "The present is rarely pleasant. " -- me

    • @alexroot1980
      @alexroot1980 2 роки тому +13

      My past still looks terrible. Every time I think about it, I get depressed.

    • @Mikamichae
      @Mikamichae 2 роки тому +4

      @@alexroot1980 so don’t think about it lol

  • @georgelopes4589
    @georgelopes4589 2 роки тому +528

    Living in an age of social media where we’re constantly aware of tragedies and politics, it’s nice to hear that someone say, we don’t have to dwell or be furious about these things 24/7.

    • @Arthurian.
      @Arthurian. 2 роки тому +17

      Or affected at all.
      We are only being divided further

    • @Godsburninggarden
      @Godsburninggarden 2 роки тому +17

      @@Arthurian. no but we really have to be paying attention tho, most of everyone’s rights are being revoked in the states 💀💀💀 I mean I do kinda feel like running away so maybe I’ll do that lol

    • @Plackomiot
      @Plackomiot 2 роки тому +12

      @@Godsburninggarden If you find a good place then let me know, EU is also going to shit.

    • @beetheimmortal
      @beetheimmortal 2 роки тому +7

      I never understud why people do that. It's so absolutely tiring for me, so I instinctively never did it.

    • @Vugen18
      @Vugen18 2 роки тому +3

      and not be online all the time

  • @tombombadil9123
    @tombombadil9123 2 роки тому +193

    Best advice I got from Napoleon:
    "young man, leave the phone in the other room before you go to bed." He was like a father to me 😄

  • @stevesetzer3361
    @stevesetzer3361 2 роки тому +4

    My wife took a trip to spain with her sisters and all our kids. They all decided to stay. I was a fool and sent her money.... she fell in love with a spanish man and decided to keep my 4 year old daughter there. Im living in SPain just so I can see my daughter grow up, illegal, out of work... a desperate 50 year old man whose life was destroyed. I get people seperate, but to involve my child hurts beyond belief that all my dreams with her are gone. I am consumed with wanting revenge and its killing me..... I wish I could stop it. Take this gracefully. Be above it. For a man, there is no where to go or cry or moan. You endure..... I hope to try and learn this stoic approach and move on

    • @jewelvoth1578
      @jewelvoth1578 3 місяці тому +1

      I mean not to intrude, but want to say I hope you're well.

  • @ppnovoir
    @ppnovoir 2 роки тому +416

    This is the unknown video I was waiting for before going to bed at midnight. Have a good day/night!

  • @NurayaHijab
    @NurayaHijab Рік тому +46

    I'm not even a stoic. But I already practicing these don'ts since a long time ago. I also practicing JOMO (Joy of Missing out). Maybe because I'm an introvert. I like to think and focus on something that I can control or I find it interesting/knowledgeable or make me feel happy & calm. Thanks for making this video. I hope I won't be the only person practicing this. Stop wasting our emotion & energy for something that we can't control. Life is too beautiful and too short for that. ❤️ The only person who can make you happy today is yourself, don't let other people take away your self-worth, your happiness, your self-love. Every person is unique and beautiful in their own way, including YOU.

    • @phattjohnson
      @phattjohnson Рік тому +2

      JOMO sounds like a 'narrative' you've created for yourself to justify your avoidance of social settings?
      Make sure you're not making excuses for something that you need to pay attention to.. such as anxiety issues.

  • @jekw23
    @jekw23 2 роки тому +133

    I love listening to this guy. He sums things up so well there’s no fluff or fat in his videos. It makes you focus on the core ideas and gets the message over so well. Could listen to this all day.

    • @twally87
      @twally87 Рік тому +3

      in a sense, it's a very stoic presentation of the concepts. If nothing else, stoicism is a philosophy that boils down to "focus on what matters", and then answering the question of "what matters?"

    • @peterwhitey4992
      @peterwhitey4992 Рік тому +1

      @@twally87 - It's all quotes of someone telling you how to think and live. I don't think that's a very stoic presentation of how not to live according to other people.

    • @David-nq4qi
      @David-nq4qi Рік тому

      So could I if he could quit waving his hands around.

    • @alexmurphy5289
      @alexmurphy5289 Рік тому

      David sweats the small things apparently

  • @_cineris
    @_cineris Рік тому +15

    A few months ago, a friend of mine asked my opinion on a touchy political subject. I responded that because I hadn't personally been presented with a situation where I had to consider it, I'd never given it enough significant thought to form an opinion. They were completely flabbergasted at the idea that I didn't have an opinion on what to them was a very polarizing subject.

  • @99hank97
    @99hank97 2 роки тому +207

    I totally feel this. The moment I fell in love with philosophy and similarly with biology, neurology and psychology, was the moment I began to explore it in conversation with friends and family. Realising that most of these things that impacted me also impact those around me made me realise how universally important and useful studying and enjoying things such as philosophy can be.

    • @eriksaari4430
      @eriksaari4430 2 роки тому

      true philosophers defoo

    • @tinkywinky4449
      @tinkywinky4449 Рік тому +4

      Definitely agree. It's almost saddening when people reach the conclusion that philosophy is dead, simply because science has evolved so far.
      They do not see the uses philosophy has and can have.
      The day I first came into contact with philosophy (reading Descartes meditation on doubt) is one of the greatest days of my life.

    • @dosomestuff1949
      @dosomestuff1949 Рік тому

      @@tinkywinky4449what I don’t like about philosophy is that it’s basically just English class

  • @BellTunnel
    @BellTunnel 2 роки тому +10

    Buddhism is aware of change via the concept of impermanence: everything changes, is always in motion toward another version of itself. And similarly, the law of the conservation of matter tells us that matter can be neither created nor destroyed. The atoms our bodies are made from have always existed and will always exist in some form. We are stardust, we are changing, we will always exist.

    • @krumbergify
      @krumbergify 3 місяці тому

      There are certainly similarities between buddhism and stoicism.

  • @marcalvarez4890
    @marcalvarez4890 2 роки тому +56

    "Its good that they don't like what you're doing...you dont want their approval"
    This.
    This is powerful.

    • @brvjrt4861
      @brvjrt4861 2 роки тому +3

      "basically, you don't respect them" 🙌

    • @Ironfist528
      @Ironfist528 2 роки тому +4

      I think it sort of depends. Not listening to any criticism, and labeling those who criticize as "worse than meaningless" is a recipe for narcissism.
      I don't think it is wise to live ones life off of an absolute statement like this. There is a context for all things including criticism.

    • @billweir1745
      @billweir1745 2 роки тому +2

      @@Ironfist528 That falls under the same thing as "if they don't like you, you must be doing something right." In many cases that is absolute nonsense. It really can go both ways.

    • @ange3489
      @ange3489 2 роки тому +1

      What about when the criticism is really relevant? Or if you do respect the other person’s opinion?? Can’t just have blanket so called rules. Everyone is different and reacts differently

    • @timhendrix414
      @timhendrix414 2 роки тому +1

      This dude is talking to easy about it, being a true stoic you must be an emotionless robot, just don’t care and accept it all? Yeah thats how we as people invented things and made the world a better place, by just excepting it all and not giving a F 😂

  • @markaitkenguitar
    @markaitkenguitar 2 роки тому +50

    I needed this yesterday, but I’ll cherish it today. Exactly what I needed, thank you.

    • @MasteryOrder
      @MasteryOrder 2 роки тому

      If you enjoy challenging ideas and if mastery and masculinity are also subjects that interest you, I invite you to explore the videos shared on the Mastery Order Channel to challenge yourself with some ideas about manhood and to become the kind of man you would admire and look up to.
      We can only better ourselves together, as men among men, so I invite you to use what I share and, of course, share your own opinions so that others can benefit from them as well.
      Looking forward to your points of view.
      All the best to you!

  • @InitialDL84
    @InitialDL84 2 роки тому +46

    Thankful that I ran upon this channel; I've been practicing Stoicism pretty much since the beginning of the pandemic, and it's changed my mindset greatly on how I deal with other people, situations, and most importantly, myself. It's a daily practice that I continue to this day, and I feel much more relieved and stress free than how I was before I started practicing. A lot of things that I would let get to me or I'd react to negatively, I've learned to be more patient, resilient, and in control of it all. My saying nowadays is 'control the approach, not the outcome': you can't control what happens to you, but you can control how you react to it.

  • @ConnorMillerStephen
    @ConnorMillerStephen 2 роки тому +18

    Ryan I wanna say, thank you. I've heard about Seneca once in school and never cared who he was. Then when on a self help binge I saw your books in Indigos (major bookstore in Canada). Never got one but also never forgot it. Then I found your UA-cam channel and watched yo video Three Stoic Mantras. I got a copy of Meditations that I've read 4 times, the Gregory Hays translation. Thanks to you, I've survived a heartbreak, a legal conflict, family drama, and much more. So thank you Ryan, cause I never would have been where I am without the Stoic philosophy, and I wouldn't have given a damn about Stoic philosophy if not for that one video I saw of yours. I live by Memento Mori and Amor Fati on a daily basis now, not perfectly, but I'm better than I was

  • @kaiawase
    @kaiawase 2 роки тому +62

    It's very heartening to realize that I've already been practicing a lot of these aspects of self on my own. I've come to these realizations the hard way, through life and experiences and self-reflection without having seriously studied stoic philosophy. Having these points all laid out like this and that a lot of them I follow but others are somewhat new to me or need to be reinforced also makes me realize that I've still a long way to go and I will continue to learn and grow. Thank you for making this video, it has been very informative. I should start to pursue stoic philosophy in earnest and more in-depth going forward.

    • @siltane216
      @siltane216 2 роки тому +3

      Cheers mate, the human experience is one hell of a ride~

    • @Prodigious1One
      @Prodigious1One Рік тому

      Yeah, some of these points are also in the Bible.

    • @matrolen
      @matrolen Рік тому +2

      As the video went on and the presenter spoke and listed these things I was surprised to feel the same way. At the start of the pandemic (as a physician in charge of one of the units) isolation for me not just became a physical matter but also an interpersonal one. I was able to be alone with my thoughts and for some reason I picked up a notebook and just started writing. Grabbed my phone and just recorded rants about my ethic/beliefs/everything and I would go back and question them. I also stopped talking and started listening. As the months went by I realized there was so much fluff that was coming from other people, fluff I was creating myself and that a lot of these things didn't matter in my life and as the presenter said "was making me miserable'. I stopped caring about other people's small talk, pre-fabricated opinions and their small peeves such as gossip, nagging or just general complaining. I not only stopped verbally complaining myself but my mind would just automatically take incoming information and sort it into important or useful and the rest was immediately thrown out. Of course I would just be pleasant enough to not be disrespectful. People noticed this change in my lack of requiring daily validation or giving it and eventually went away. The very few people that stayed are the ones who I can openly debate and exchange ideas that are meaningful to me. This dragged on too long, I realize I am journaling my thoughts into a reply. It's a never ending thing, there is always more to improve.

  • @fongdimbulator
    @fongdimbulator 2 роки тому +24

    In this digital age, I'm starting to see the immense value in #7 more than ever. I hope more people are willing to start letting clickbait and culture-war nonsense drift past without getting so caught up in these distractions, which have absolutely zero impact on our daily lives.

  • @r1s1112
    @r1s1112 2 роки тому +243

    1. Don’t Fear Change
    2. Don’t sweat the small stuff
    3. Don’t value others opinion above your own
    4. Don’t seek revenge
    5. Don’t start from behind
    6. Don’t be so reachable
    7. Don’t have an opinion
    8. Don’t look for outside approval

    • @cloudymccloud00
      @cloudymccloud00 2 роки тому +4

      See above -- with timings! 😀

    • @EJames-nm4qt
      @EJames-nm4qt 2 роки тому +10

      @@cloudymccloud00 see number 2. 😉 😄

    • @cloudymccloud00
      @cloudymccloud00 2 роки тому +5

      @@EJames-nm4qt Okay -- well ditto to you, then! 😉😅

    • @EJames-nm4qt
      @EJames-nm4qt 2 роки тому +7

      @@cloudymccloud00 Ey! Didn't expect the uno reverse card! 😄

    • @r1s1112
      @r1s1112 2 роки тому +3

      @@cloudymccloud00 My comment was obviously before Ryan's comment, else it wouldn't have any likes.

  • @jimrowland6089
    @jimrowland6089 2 роки тому +22

    This was your best video yet. At least for me because I needed to hear this. It is easier to not do something than to do it. Life is not about the path of least resistance but sometimes it is the best idea. Thank you Daily Stoic.

  • @wellstv4260
    @wellstv4260 2 роки тому +1

    “And I’m going to keep on doing it till I drop dead” is so wholesome for us as people trying to understand thank you for clearing the fog for a lot of us

  • @justicewokeisutterbs8641
    @justicewokeisutterbs8641 2 роки тому +13

    The more I learn about Stoic philosophy, the more I like it. Very helpful .

    • @user-ne9oj1tz8l
      @user-ne9oj1tz8l 2 роки тому +1

      And the more you recognize, how stupid and empty the conversations of others are.
      I have no Energy for long smaltalk anymore

  • @wyominghome4857
    @wyominghome4857 Рік тому +29

    "All things are born from change." We live in a world where too many people are soft and fearful. My husband and I moved to Wyoming specifically because it was a state where people were tough and resilient. What a difference their example has made in our lives.

    • @Tmate4444
      @Tmate4444 Рік тому +3

      The world is also changing more, and more frequently, than ever before. As someone who's never been bothered much by change and I adapt quickly, it is even getting to me at this point.
      People aren't weak for succumbing to the stress.

  • @davidalright8325
    @davidalright8325 2 роки тому +4

    I am grateful for this channel and all those involved in it.

  • @valfarruggia8886
    @valfarruggia8886 Рік тому +1

    I'm kind of amazed at how much I rely on these videos lately.

  • @nickydietrich5924
    @nickydietrich5924 Рік тому +1

    I love most problems will resolve themselves. That's my new mantra.

  • @johnroman4608
    @johnroman4608 2 роки тому +74

    Stoicism ... made me a better person. Thanks for the books & vids 🥂👏🏼 “ just have to let it go & not get worked up / don’t be too reachable / don’t look for outside approval “ ... that sunk in for me.

  • @jimhansen203
    @jimhansen203 2 роки тому +19

    I pass these videos on to everybody I know going though tough times. Why, because this give you neutral, principle base, advise. Great foundation, for what to look into for a deep dive into serious study. Thank you for producing these videos.

  • @anjou6497
    @anjou6497 2 роки тому +4

    The reachability thing is so true, what you say. I'm quite self-disciplined & have always loved rising early, watching the sunrise, planning my day no matter how average. I find there are times when days can go by, nothing much happening, i'm just getting on quietly with usual daily life. And NOT engaging with timewasters, scammers, ultra-gossips who drain me so. 👍💙

  • @Hideyoriisdaman
    @Hideyoriisdaman Рік тому +3

    this video saved my life today, glad youtube recommended it to me

  • @123mouch
    @123mouch 2 роки тому +5

    This is the valuable way of consuming social media. Thank you for your contribution sir, highly respected and appreciated. Please keep going!

  • @lailaalfaddil7389
    @lailaalfaddil7389 Рік тому +130

    The most important thing that should be on everyone's mind currently should be to invest in different sources of income that doesn't depend on the government. Especially with the current economic crisis around the word. This is still a good time to invest in various stocks, Gold, silver and digital currencies.

    • @susannnico
      @susannnico Рік тому

      That's so true. but if i may ask, do you trade all by yourself?

    • @lailaalfaddil7389
      @lailaalfaddil7389 Рік тому

      I have been investing in stocks for over 10 years now and I have made a lot of money. My portfolio has grown exponentially and I can't thank stocks & ROCHELLE DUNGCA-SCHREIBER enough for such an amazing way to make money!

    • @susannnico
      @susannnico Рік тому

      Wow! I just looked up this person out of curiosity and I'm super impressed with her qualifications. Thanks for sharing.

    • @Crossfirev
      @Crossfirev Рік тому +4

      Bot thread

    • @SupremeDP
      @SupremeDP Рік тому +1

      Bot thread

  • @ninamoler1880
    @ninamoler1880 2 роки тому +1

    I bought The Daily Stoic book about a year ago and read it faithfully. I know I bought it a year ago because I just opened a page that I’d dog eared! I only today discovered your YT channel and look forward to watching many more videos. Thank you so much for making these great philosophies accessible. They helped me immeasurably in navigating the pandemic and will no doubt continue to guide me.

  • @wyominghome4857
    @wyominghome4857 Рік тому +2

    "Don't be so reachable." My brother, who was a bank VP, really took this to heart. He said he'd found that the saying "If you don't do it, who will?" was the wrong message. He'd found in life that if he didn't do it, someone else usually would. :)

  • @OGFC
    @OGFC 2 роки тому +4

    Thanks for your work. I’m a recovered catholic and thru my experiences I came across the gnostics and on believe they had was that to know god , know yourself. God is in you and you don’t need a church or popes.
    Then I read about Seneca and life really got clearer.
    Being a stoic makes life so much easier. There always are and forever will be struggles but how I respond or not is up to me.
    Always glad to see your posts. Thanks

    • @shawnmuench
      @shawnmuench 2 роки тому +2

      I worked on the gnostics recently and it's impressive how far away from dogma their thinking is. Certainly eye opening. But there's a whole range of reaction to Christ, and all of it is distant to the original events. Hope you find something authentic for yourself. I'm an organist full time and can't stand the catholic church. Or Christianity generally. Too much pollution in Christ's original teachings. But what we'd call the og Christ has a lot more value than the catholic church's teachings.. like holy shit. I'm rambling and generalizing-- take care friend.

    • @OGFC
      @OGFC 2 роки тому

      @@shawnmuench k hear ya

  • @the.elsewhere
    @the.elsewhere Рік тому +3

    When I was in high school in Italy I had to study Latin for 5 years. Initially I hated it. In the summer time, I had to translate some classics ("versioni"). I did not enjoy it, imagine summer in Italy. Till one day I encountered an exercise with 20 one-liners from Seneca. I remember scanning them and my whole body had a strange resonance. A vibration that I still feel when I read these great thinkers. He became my favorite latin author and that summer I translated everything I could find from him. Translating each sentence from him was like deciphering life itself.

  • @henryb1451
    @henryb1451 Рік тому +1

    I was scrolling on UA-cam and found exactly what I needed to hear from this video sometimes hearing things from someone else makes you understand it a whole lot more. Thank you sir for mentoring us through being stoic

  • @68cristian
    @68cristian 2 роки тому +2

    love your work ! love the daily stoic emails...and I love all your books. Please keep them coming !

  • @christopherecatalano
    @christopherecatalano 2 роки тому +8

    Wonderful list. Hits on some things I need to be more conscious of every day. Thank you…

  • @lilbm_1988
    @lilbm_1988 2 роки тому +125

    Absolutely love this philosophy. Studying it everyday and I am so grateful when I can apply what I have learnt in everyday life.
    Today I was disappointed by something but then I said to myself "You have no control but you can control how you react" and this made a world of difference.
    Ps: woohoo a fellow leftie!

    • @dk302948
      @dk302948 2 роки тому +3

      Lefties unite!

    • @ViralVirus
      @ViralVirus 2 роки тому +1

      No, you where disappointed because you lived int the future .. if you live int the moment and do your absolute best for something , you can not be disappointed in the first place.

    • @dinocarosi4303
      @dinocarosi4303 2 роки тому +2

      Many on both sides of the political spectrum need Stoicism more than ever. Too much extremism. He's doing a service.

    • @bluowl5433
      @bluowl5433 2 роки тому +21

      @@dinocarosi4303 they were referring to his using his left hand while writing. He's a leftie!! Lol!!! I noticed that he was a lefty as well

    • @dinocarosi4303
      @dinocarosi4303 2 роки тому +20

      @@bluowl5433 haha, well shame on me for bringing politics into this. Like I was hinting at, I try to take in this sort of content to get beyond that sort of thinking! I have a lot of work to do.

  • @jamesyorgan6249
    @jamesyorgan6249 Рік тому +2

    Got your book three years ago The obstacle is the Way. It sat on the shelf. I signed up for your daily email and read them daily. Finally started reading your book and realized you were the author so I started reading the book. I appreciate getting the email that I actually asked for instead of the junk that usually comes in there.

  • @michaelgeary4978
    @michaelgeary4978 Рік тому +1

    This is wonderful advice for every young person. I am a college professor and years ago began giving out these sorts of "bits of advice" to my senior students who'd soon go forth into the real world (w/o knowing Stoicism even existed). Hopefully, it brings a sense of inner peace and purpose to people.

  • @DoctorRapper
    @DoctorRapper 2 роки тому +4

    Love this dude. Thanks again Ryan. I found the point about not valuing the opinions of others to be especially useful. The point that we are actually trying to be like the exact opposite of some these people and so the fact that they don’t like what we’re doing may in fact be a good sign. Wise words and a good reminder.

  • @josefadams647
    @josefadams647 2 роки тому +8

    Daily stoic is the most important channel on UA-cam. Thank you Ryan.

  • @laurelrunlaurelrun
    @laurelrunlaurelrun Рік тому +1

    #5. Don't start from behind. I have felt this instinctively, but never realized how valuable it might be to look inward first. It would probably make for a more creative day.

  • @keysncoffee7733
    @keysncoffee7733 2 роки тому +2

    Sometimes I forget that this is what I do in my life, with no directions, with no cause. This is what it is all put into words.

  • @DryRoastedLemon
    @DryRoastedLemon 2 роки тому +4

    Not gonna lie; For some reason I didn’t even process that you are the author of The Daily Stoic until the end 🤣
    Love all of this stuff 🙂 I’m a high school teacher, and in my mentorship I always try to implement things from stoicism using wisdom from your book. Last year I also gifted it to one of my students. Thanks for all the goodness!

  • @shirley4518
    @shirley4518 8 місяців тому

    I'm 33 I have been following your material for at least a decade before I knew, little did I know I was apart of a phenomena of men/women seeking for truth and personal development. Thank you

  • @hoi-polloi1863
    @hoi-polloi1863 2 роки тому

    Thanks Daily Stoic for this great video. I always recommend a good dose of Marcus Aurelius to anyone who'll listen! I really do think that old-school stoicism is what our society needs right now.

  • @angelaengle12
    @angelaengle12 Рік тому +6

    I love stoic philosophy. It is a way of life I have adopted in my life unconsciously for a very long time. This video is a great refresher and establisher of core parts that I wasn't aware of. Thanks for posting this. Subbed and liked!

  • @yamasyc
    @yamasyc 2 роки тому +3

    So much value in an 8:45 minutes video
    Thanks a lot 👍🏽

  • @tripps777mx
    @tripps777mx 2 роки тому +1

    People have always said to me I'm someone who desn't stress about life and for a long time I thought it was becasue I didnt care. Truth is, I just never saw the point in stressing over the future or what people thought about me.
    I guess I've been a stoic all my adult life and didn't really know the word for it. Thanks for this video. It put me down on the path of knowing myself better.

  • @memowilliam9889
    @memowilliam9889 2 роки тому +1

    I recognized decades ago that my nature was stoic by no conscious decision of my own. However, I received bad input about what a stoic is.
    I had let myself be convinced that there was something wrong with me. I didn’t examine it further and did not know that there were other people practicing stoicism as a method of personal growth.
    It has been rewarding to stumble upon this video; to free myself of the opinions of others (and of myself) and to actively engage in a philosophy that is appropriate for my nature.

  • @makaylahollywood3677
    @makaylahollywood3677 2 роки тому +3

    I listen every morning during my prayer time.

  • @GeorgiaEnglish88
    @GeorgiaEnglish88 2 роки тому +3

    This seems like fantastic advice for a soldier or a statesman, but harder if you want to connect with a partner and be fully present with family.

  • @carlosgaspar337
    @carlosgaspar337 Рік тому

    just want to thank you Ryan. what a great work you´ve been doing. that´s it...

  • @kissthapistol
    @kissthapistol Рік тому

    I NEEDED to hear #3, especially today. Thank you, Ryan!!!

  • @anitaelghandor7295
    @anitaelghandor7295 2 роки тому +3

    Great video,I agree 100%🌻

  • @kaylamclaughlin7818
    @kaylamclaughlin7818 2 роки тому +5

    Great message but easier said than done. This stuff takes years to master and practice daily. Anxiety is a b and a half

    • @user-vi7hs8dx6n
      @user-vi7hs8dx6n 2 роки тому

      Thanks~~~~

    • @zoyazao
      @zoyazao 2 роки тому

      Yeah, like almost everything in life it takes time, so you should try to start practicing it as soon as possible to collect the results in the future rather than never achieving any kind of mastery over it.
      Even a small progress is already something.

  • @evolveyourself9518
    @evolveyourself9518 Рік тому

    One of the rare good humans out there. The world needs your messages I hope you're doing well, Ryan.

  • @sirdoufus
    @sirdoufus 2 роки тому

    I thought I lived on the fence, and was criticised for it, but a good friend told me I am closer to a stoic. After watching this video, I do believe this may be the case. I never intentionally worked to be stoic, it just seems to be the best way to navigate the endless opinions and discourses we are bombarded with. I have no ankst to prove any particular point, and certainly feel life is full of redundant things that beg for attention above their own gravity. Thank you brother.

  • @star.soaked.wanderer
    @star.soaked.wanderer 2 роки тому +12

    the more I learn about stoicism and the more I manage other people, the more I believe that stoicism is a description of a type of person, not something that everyone can aspire to be.
    people either can be a stoic or they can not; marcus aurelius was describing who he already was, not who he thought everybody should try to be.

  • @brostelio
    @brostelio 2 роки тому +4

    This was so helpful. My profession requires me to be reachable at almost all times and I can only hope that I'll manage to keep this video in mind going forward, and learn from it one small step at a time.

    • @peterwhitey4992
      @peterwhitey4992 Рік тому

      What profession requires that? People often feel like that without it actually being necessary.

    • @brostelio
      @brostelio Рік тому

      @@peterwhitey4992 I won't be too specific, but it's private international law

  • @morganwhite2176
    @morganwhite2176 Рік тому +1

    This is a good video. I work in a family business, I went to Cambridge, studied a speciality and worked hard to get a good education. In a meeting the other day, a family member said to me in front of all the staff; ‘’Your co-worker has been to a sociology course (no real connection to what we were doing) and you haven’t. My co-worker is slacking off, and doing everything the wrong way, as they are not trained properly. so even though my education is technically sterling, it doesn’t count because this family member constantly belittles all my achievements in front of others. It’s heartbreaking, so for me, dealing with it this negativity is always a challenge.

  • @chazzat3113
    @chazzat3113 2 роки тому

    I like the dont have an opinion part the most, the idea that you don't have to let things get to you and you can just let things go, fantastic 👏

  • @alanchriston6806
    @alanchriston6806 2 роки тому +3

    Fabulous Ryan😊

  • @DrDinooshDeLivera
    @DrDinooshDeLivera 2 роки тому +3

    Excellent advice!!! Absolutely awesome!!!

  • @dankadesign7462
    @dankadesign7462 Рік тому

    Inam older generation and I remember my grandparents giving me lessons being stoic in life -control mind discipline apply common sence question everything even urself be flexible and work !!And I am so glad that young ppl finding stoic principles & apply in their life.

  • @The1scooter
    @The1scooter 2 роки тому +5

    Ryan's content has had a profound effect on my life. Thank you.

  • @kammen1flatza
    @kammen1flatza 2 роки тому +16

    I've been a stoic most of my life, without having actually studied the Great Stoics. The part that i find hard to accomplish is not wanting other people's approval. I usually do my own thing, but deep down inside, the lack of a soulmate hurts. And i do have a family...

    • @iqgamer5085
      @iqgamer5085 Рік тому

      It’s crazy because I’ve experienced multiple females in one year, and many years being alone.
      I have to say you have to find what best works for you.
      If you feel that deep inside then maybe give more people in your life a chance. Not too much, just a tiny crack of an open window, but stutter steps. See what works for you.

  • @raven4090
    @raven4090 2 роки тому +2

    This was really a great start to my day! Most were things I hadn't ever thought about, but will use now. Thank you. 😊

  • @tukkajumala
    @tukkajumala Рік тому +1

    Thanks, I needed these reminders. My current life is a mess and I feel like I don't have any grip on things that I know are important. Like I was mentally paralyzed, watching my life slowly drift by.
    I want to change. I need to change.

  • @parac0sm0naut26
    @parac0sm0naut26 Рік тому +3

    Don't sweat the petty things, don't pet the sweaty things!

  • @hafezdd
    @hafezdd 2 роки тому +10

    *To all dreamers out there, don't ever let the world's negativity disenchant you or your spirit. If your surround yourself with love and with right people, Anything is possible.*
    Cheering for you✨

  • @blazinpuffs
    @blazinpuffs 2 роки тому +2

    Aurelius was so ahead of his time. I wish I could meet the man and tell him he saved my life.

    • @karlik4861
      @karlik4861 2 роки тому +4

      he would probably tell you that its silly to wish for things that are impossible

    • @blazinpuffs
      @blazinpuffs 2 роки тому +3

      @@karlik4861 You're right he would hahaha

  • @RogerCoyBooks
    @RogerCoyBooks Рік тому

    thanks for being well worded and understanding the language. This of course reveals your ability to read, your literary acumen.

  • @metatrontumultum1860
    @metatrontumultum1860 2 роки тому +6

    This video feels like someone coached in coaching trying to sell me something. Some approaches listed here are useful but I don't feel stimulated by a philosophy that boils down to "just don't give a fuck about anything". Feels like a philosophy you get to enjoy if you have too much privilege.

  • @hafezdd
    @hafezdd 2 роки тому +9

    Remember my dear friend: no matter who you were or whoever made you down, still you're unique, beautiful, and talented🌸 how dare someone can rule on you? You're the the king\queen of your own life& happiness. You matter! Get up, go forward, and start doing what you like. You're the best, if you believe ✨
    *Love from a self-development UA-camr* 🖤

  • @gehanoates885
    @gehanoates885 Рік тому

    I was stoic and I know it. Stoicism mixed with Christianity makes you a very powerful man. It's changed my life. Your thoughts are what can make you or break you

  • @thijmenk95
    @thijmenk95 2 роки тому

    Thank you for this video. I didn't know much about this subject before, heared the name but thats it. So cool that most of these points are things I tell myself everytime to deal with political subjects or personal growth when I compare them to others. It doesn't matter. I wanna grow and live the way I wanna do it. There is so much pressure from media, friends, norms where I don't feel like that's not the thoughtsprocess I wanna have. I can't live with all that empathy or social/political awareness. Not that people who do that are wrong, good for them even! But not for me, I wanna be free to set my own values and opinions to live my life, just as much other people should live theirs and respect others with a different view

  • @Flash363
    @Flash363 2 роки тому +3

    I discovered stoicism at a time when I needed it most, I use to give my energy to small irrelevant stuff but as soon as I heard one single video on it, changed my whole perspective. Now I'm not so sensitive, things don't bother me, no social media, if anything inconveniences me I just tell myself Amoré fati and move on. Wholeheartedly believe in stoicism.

  • @bartoszbinczewski
    @bartoszbinczewski 2 роки тому +8

    Hey Ryan, I'm a bit confused with Commodus, son of Marcus Aurelius. I founded on your webpage this: "How could such a great man have had such an awful son? What does that say about his teachings?" Could you share your thoughts on this or make a video on what can we possibly learn from such a tragic history? As Commodus was one of the most brutal roman emperors eve known, totally opposite to stoic philosophy?

    • @Blueridge-mz3fq
      @Blueridge-mz3fq 2 роки тому

      I don't even know how to read this cause I know nothing about this history. His videos make sense tho.

    • @TheOriginalCoda
      @TheOriginalCoda 2 роки тому

      The apple sometimes does fall far from the tree. Plus it's possible Commodus had other issues, mental, psychological etc.

  • @sh3940
    @sh3940 Рік тому +1

    I was just forced to resign from a job. The way it was handled was totally unprofessional in the corporate world. I just accepted it and am not concerned. I know who I am and I know my own worth. You cannot take that away from me.

  • @FuzNuts
    @FuzNuts Рік тому

    Thank you for sharing your wisedom you've gathered.

  • @hafezdd
    @hafezdd 2 роки тому +6

    *I dare say, at the of the day, you will be on a long path and surprisingly alone, so take it easy on yourself, don't be serious about what you think. It's just point a of view.*

  • @bentprops_
    @bentprops_ Рік тому +3

    Napoleon didn't check his phone first thing in the morning? Such an iron mind he had

    • @shamimsahid2321
      @shamimsahid2321 2 місяці тому

      😂😂best stoic joke ever....We need some humor in life.

  • @rs8197-dms
    @rs8197-dms Рік тому

    I've been on this planet for a very long time. This advice is good advice, I endorse it completely. I have followed it myself for many years.

  • @kingspore5000
    @kingspore5000 2 роки тому +1

    Feel like Im gonna watch this many times yet. Thank you for this summ up

  • @IsaacJoshi
    @IsaacJoshi 2 роки тому +8

    *One small positive thought can change your whole life, the fact that you are reading this means you’re already halfway there ✨*
    *God bless you, may your dreams come true, stay safe and have a wonderful day. 🙌*
    *I hope my channel can help you on your journey ✌*

  • @joshuawolf7448
    @joshuawolf7448 2 роки тому +3

    That's not what epictedus said

  • @narcolepticafk3669
    @narcolepticafk3669 2 роки тому

    The daily emails are very informative and worth subscribing to. Thanks Ryan!

  • @lilarose9348
    @lilarose9348 Рік тому +1

    Such a valuable channel. Thank you for sharing these tools.

  • @georgelewis8798
    @georgelewis8798 Рік тому +1

    Thank you for sharing Mr. Holiday.

  • @NCWildHeART
    @NCWildHeART Рік тому

    I have read several of your books! What a treat to find your channel. Thanks for the content !

  • @thetylerking1
    @thetylerking1 2 роки тому +1

    Thank you for this. I start a new job tomorrow and I was a bit unnerved about it and now I feel very confident that I'm very capable.

    • @Bobby-mg1uj
      @Bobby-mg1uj 2 роки тому

      You will have a good day today. You have the skills and knowledge you need for a productive day. Enjoy!

  • @mikez-ht7706
    @mikez-ht7706 2 роки тому +1

    This video has help me a great deal, throughout life.
    Thank you so much.

  • @Whatisthis154
    @Whatisthis154 2 роки тому +1

    Thanks so much for sharing beautiful wisdoms!