60 Stoic Lessons In 1 Minute Or Less
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- Опубліковано 13 жов 2022
- How do we live well?
No one can tell you what’s meaningful to you, what your guiding principles should be, or what the right decision is each step of the way. You have to determine this yourself.
If you want to make a measurable difference in the world, it starts with assuming responsibility for yourself. This is perhaps the most important lesson the Stoics had to offer. You can’t create anything meaningful without first taking responsibility and transforming yourself.
In this video Ryan Holiday talks about some of the surest ways to improve yourself and your life.
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📕 Ryan Holiday's new book "Discipline Is Destiny" is out now! We’ve extended the pre-order bonuses for the next week-among them is a signed and numbered page from the original manuscript of the book. You can learn more about those and how to receive them over at dailystoic.com/preorder.
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My only problem with Ryan is why didn’t his parents conceive him 65years ago so I could have read his books earlier . Well done Ryan - I love your work.
This is common sense buddy
@@VicDamoneJr82 true but if you come from a dysfunctional family. There isn’t much Commonsense around.
Exactly, what were they thinking? Selfis! 😉
“Meditations” was written over 2000 years ago… yeah, let that sink in a bit. 🤯
So you’d think we’d be a little (or a lot) further along as a species, but apparently most of us aren’t big “book learners”. 😢
@@lucasthompson1650 well said. Yes , I agree. What Ryan does well is summarise and emphasise it in an easily digestible form for our attention deficit minds
"If you are depressed you are living in the past.
If you are anxious you are living in the future.
If you are at peace you are living in the present."
-Lao Tzu
Some of that on the anxiety part reminded me of that quote. Love it
Thats great thank you for sharing that 🤩 Hope you are having an amazing day today!!!
Ulgnnggu
That’s exactly right!!!❤❤❤❤❤
Thank you for this reminder. This hits hard 🙌🙏 finding peace with yourself and who you are now, focusing on the present and what you do have…let’s do it 🫡🫡
Fantastic! Thanks for sharing ❤
"You have power over your mind - not outside events. Realize this, and you will find strength." ~ Marcus Aurelius 🙏😊
No one is in control of their minds or anything. You are a genetic code reacting to events.
STAY SWOLE
I wake up early, take the kids to school, go for a walk or jog and then listen to this everyday while I start my day at work. Even if it takes for 3 or 4 hours to get through because of interruptions. 2 years ago I was ready to call it a day in life. I felt like I had nothing.I found stoicism. Now I'm the happiest I've ever been. Because I realized I have enough and I love it all.
Stoicism is the bases of life and, as a teacher, I think THESE TEACHINGS are what school should be teaching!!!!!
Thank you, Ryan!
Basis. Hoping youre a math teacher lol
@@JoeSoCal2303troll🤡
"Dont be overheard complaining, even to yourself" J'adore cette citation. Tellement puissante.
Une vie de sagesse dans si peu de mots
Doctor appointment tomorrow. I've got 4 swollen lymph nodes. 1 has been there over a year, the others for over 2 months. I'm scared out of my mind typing this right now. Regardless I'm going to wake in less than 6 hours from now at 4:57am and do my morning reading of "Meditations". All tests have been good except for 1 and that was a positive ANA. I hope it's all good. If it's in my control, it gets 100%, if it's not in my control, it gets 0%.
How did you go with the design appt
Prayers for a great dc appointment. May things work out in your favor ❤
You know I found ryan when I was contemplating about ending my life. I'm so glad that I saw rogan with ryan as a guest. It's like I finally found the answers I have been lookin for finally. Stoicism is really what I was looking for. I'll buy your books ryan when I have a more proper financial footing. Thank you for everything
Am glad you did.not end your life.
In most places around the world there are libraries where you can rent the books or audio for only the cost of some I.D.. Ryan still gets paid and those that aren't in a place where they can purchase the items, can borrow them for 2 or 3 weeks at a time. I have Disipline' on hold and can expect to get it in aboot 8 weeks.
Just let me know which book do you want and I'll buy it for you
@@GM-mb4rr I appreciate the thought man. I live in Turkey so it will be hard for you to send books. I want them in English so that's why it's quite expensive. But manageable.
I can actually buy them but I'll be way over my budget. Ty for the kind thoughts
@@unhallowad great u are still alive and that you found Ryan
Ryan, you coach with urgency, passion and sincerity. These stoics have lit a fire in you and you're passing on the flame. These videos sometimes really hit home and plant something in me. Kudos to you.
Books are amazing for that very reason. They light fires in our bellies 💪😎
In May 2022 is was diagnosed with stage 4 cancer. I always joke about how cancer saved my life, because even though I haven't recovered yet, it brought incredible clarity about what is important to me in life. How i want to live my life. NDE's can be incredibly life changing. It never fully clicked how fragile life is, until I was facing death. As difficult as it has been at times, I'm thankful, because if it hadn't happened, i might have continued living in a way where i was holding myself back. No more
Proud of you
Long live my friend. Yes, let's all appreciate the things that we have right now and be grateful that we get a chance to live this life even it was only given to us once. Take care dear hope you are better now atleast .
Wishing you a long, happy and cancer-free life. Be well.
1:51 "Strict with others, tolerant with yourself, as Marcus Aurelius says." Okay, got it!
Well spotted!
Yes!!!
Other way around maybe?
I will educate my 3 year old daughter in the tenets of stoicism and chivalry. My only hope in life is that she ultimately finds a man like Ryan when she grows up.
You keep reminding me who I am. I had forgotten.
8:50 when my son was deployed in Iraq (the first time) I thought the worry would kill me. So I made up a mantra for myself. Every day, sometimes a thousand times a day, I repeated these words: “Worry is a story you tell yourself that never ends well.” (Which means if you’re going to make up a story in your mind, give yourself a happy end to celebrate.) With this and another mantra (“There is no crisis until there is a crisis.” And “I’m great in a crisis.”) every thing turned out okay. This is how I survived every stressful time in my life.
I am currently facing a rough situation of expecting to die in a few months, I was scratched by a stray cat a month ago and I didn't do anything until I felt rabies-like symptoms, tingling on the hand where I was scratched, headaches, etc. after 3 weeks since the scratch, so I went to the doctor and got shots by day 20 since I was scratched, then I was told it might be too late for the shots to take effect and that they aren't 100% sure if it would save me. At first I was sad seeing that I could die in a few months, but since I saw videos of this guy it made me appreciate my time left on this earth, made me more active, made me less sulky, made me do things I wouldn't do before, my life at the moment is like the quote "memento mori", so every second on this earth I try to treasure seeing that I won't be here anymore after 18 years of living . If I do live through this, it will serve as a lesson to guide me through the rest of my life.
Strict with yourself and tolerant with others.. -Marcus Aurelius
LOL. I had to make sure this was noted before I comment.
‘ Don’t suffer imagined troubles’ I sooo needed to hear this. Thank you 👍
“You become what you pay attention to”. That is powerful. "Dont be overheard complaining, even to yourself" J'adore cette citation. Tellement puissante..
Thank you. I really needed to hear this today. External things are not responsible for my emotions; it's me. My response.
Ryan, no words can thank you enough for all that you have done for so many people, so please accept our heartfelt appreciation for your Gifts to Life
Thanks Ryan for all your wisdom
Thank you! I need to listen to this at least once a week!
I love the repeat of the don’t’s & a few of what some of them said,that definitely helps me think well
Love your books and videos, Ryan! Thank you for sharing!
I listen to this every morning. Thank you for this!😊
ThankYou for this video Ryan! 💜💫💜 Watched it repeatedly; and, watching again now. Lots to learn❣
"The more we value things outside of our control, the less control we have"
Thank you for your videos, Ryan. They're always very satisfying to listen to.
Your the best Ryan! Keep it up, we need you
I need to save this and listen to it every week 💕
I love how you present the rules in logical order. Thank you for this video and many more.
Holy cow Ryan, thank you for this. As I was on my bike trainer for 45 minutes in the search of self-improvement, this brought me exponential benefit.
Gotta love him. he's got guts. Its nice to see someone stick to their own values
Thank you Ryan Holiday, I love and appreciate all the work you put out free , for us that need to save first lol . I am Enjoying and taking many many notes from your videos and I’m also enjoying your daily emails , thanks again ✌️
WOW.....just WOW. Ryan this is an AMAZING video compilation! I have all your books and I read the Daily Stoic as the start of my day. This has made such a difference in my life. Please always remember that there are people just like me that can change their lives for the better because you have compiled these thoughts and made them so readily available to the public. My heart and soul thank you.
Excellent compilation! Thanks Ryan!
Perfect video to play in the background while commuting to work. It puts me in the right mindset.
Why didn’t I know this before???? Years of meds, therapy, ECT, punishment but none of this? Your calm , direct nature makes it possible to believe your words. Thank you. K
Thank You for such a wonderful video. I just lost my friend last night and I really needed to hear this.
I so resonate with all of this. I need to do a deep dive into stoicism ❤
Video packs powerful wisdom into each second, offering life-changing insights at lightning speed. Perfect for anyone seeking a quick, profound shift in perspective. Thank you for this masterful compilation of Stoicism!
Wow, this video was amazing, Very well packed with a good resume of all the stoic philosophy, excellent work. Thanks man.
Thanks for sharing your gift of knowledge! ❤
Im so grateful for you, Ryan.
Your message is so inspiring!
It took me a while to notice that you're standing in front of Caesar's Palace wearing an Iron Maiden shirt, truly hero Worthy!! Great job!!
thank you ryan ive been watching alot of these videos in the last month or 2 almost everyday. its def helped me out of one of the darkest times in my life. just wanted to thank you
Thank you for taking the time to make these videos.
Thank you for what you do
Ryan you are an inspiration. So thankful for your wisdom. Please continue to deliver these messages.
Thank you so much Ryan, and I am loving and practicing your messages 😍❤️💖
I’m going to be listening to this a lot!!!
Wow I really needed this list of nuggets of wisdom there is some thing here for everyone! Thank you Ryan
The amount of knowledge and positive energy in this video is breathtaking and refreshing. Thanks for delivering these messages so well
Thanks as always Ryan 🙏
I read Ryan's Daily Stoic every day to start my study: and it has totally changed my life.
Super valuable video, even the repetitive stuff. Listening to this as i trade and it was super helpful for doing the hard thing
Thanks for always bringing the heat compa , desde Phoenix, AZ se te manda un fuerte abrazo y un millón de gracias amigo
Thankyou Ryan.
I love all of this. Thank you so much!
This is the video I play while I’m trying to get my day going. Also great reminders to have when dealing with the challenges with everyday life. 🙏
Started listening to this every morning with the new habit of stretching through listening you convinced me to keep stretching, and to finish this video during my new morning walks. Thanks bro.
Easily, one of your Best Episodes. Brilliant and Informative ✔️
Outstanding Ryan! Thank you 😊
Thank you Ryan 🏆
Shout out to all my fellow Stoic Savages out there who are still subscribed and loving new content & didn't jump ship just because Ryan had a politician no one likes on a recent episode. You are free!
There are people who value listening to her, including people who follow, listen to, read; and, subscribe to Ryan's work.
Please speak for yourself. This video here was amazing; and, some folks throwing their own unresolved issues around is not going to take away from that experience.
Again, assumptions that one speaks for everyone is not a very evolved perspective.
Have a good day.💫
Thank you so much for existing in my life Ryan.. for the last 3 years. You have no idea how much your book helped me.
I listen to this video every morning while I'm doing my daily stretches and getting ready for the day. It really helps me.
1:52 "Strict with others, tolerant with yourself". Isn't that the wrong way round? :0
Great meditation to start the day- Victor Frankle describes our power as that moment of pause that we have before we respond to a situation. I have all of Vonnegut's books [the full "collection"] and choose to drive a Saab because his father was a Saab dealer and mechanic in Cape Cod. No finer "humanist" in the world than Vonnegut. Vonnegut's writing style is a blend of very mechanical and engineering type descriptions of the universe- anyone who can understand the inner workings of a car engine that runs on a blend of oil and gas has a profound tactile ability. His concept of the Karass and Duprass is timeless and universal.
I absolutely love this!
that fact that this video is free... Thank you. Centuries and millenia of knowledge and thinking in this video
28:32 And no one can make you happy.
Happiness is inside you!!!
I just got to know about this channel and the silly thing I never read about the stoics but this is the philosophy of my life. I’m a simple person who is amazed to open my eyes 👀 every day and see this beautiful world 🌎!!!!
I wish you happiness to all of you here!!!! And beyond ❤❤❤❤
Wisdom distilled! Thank you!
The 3rd thing. Heard it a hundred times on previous videos. Finally got it today on this one. Thanks. 🇵🇷
Thanks Ryan Holiday 🙏❤
Thank you Ryan!
This was great, thank you
Be strict with yourself but tolerant with others. Not other way around. Right Ryan
1 of the most important UA-cam channels to me.
It’s interesting how the world is working. I”ve got this video recommended by the UA-cam algorithm. When I started watching it - something got bothered me and after some time I realised that I’m watching a person who created “daily stoic” book which I read several years ago and which brought me to stoicism.
Thank you for your books. I’m happy to found your channel as well.
You are the best Ryan!
This channel is a life line
This is one of the best from Ryan
The thing I keep waiting to hear amongst all of the admonition about realizing that people are jerks, is that we have all been jerks to others at some point. I think there is room for some humility whenever that is mentioned. However, Ryan has helped me a great deal and thousands and thousands of others. His message is amazingly powerful and transforming.
I love you man, I really appreciate it
Thank you for sharing these things
Nice to be able to take these lessons a little at a time.
Very inspiring, thank you
if I am watching a vidoe everyday, this is it. my 25 years of zen and various other random observations wrapped in one video . beautiful to say the least. life changing, if you are willing to let it.
Thanks Ryan
What a great tool! Plus, it gives me another opportunity to support your amazing venture! ❤
Awesome thank you!
As young as you are and filled with all of this wisdom is beyond impressive! Your channel has given me life. Thank you SO MUCH for inspiring all of us. Your fans love you very much!!!!
Thanks just in the right moment
Your my rock!! I am already a stone lol but your my rock! I listen everyday. And share. Love all your talks. Thank you❤💙💙
Great stuff, thank you!
Great love all you're videos Markus Aurelius has always been my go to for advice
Just a big huge pile of valuable usable nuggets!! Slam dunk
Thanks Ryan 🤟
Hey man, thanks for all of this
Thank you