Can meditation slow down and even reverse biological age?
Вставка
- Опубліковано 6 вер 2024
- Aging , Entropy and the Arrow of Time. Can meditation slow down and even reverse biological age? What if any is the mechanism?
#quantumdecoherence #quantumbody #meditation #aging #entropy #arrowoftime #reverseaging
-----
Become a Peace Ambassador and support the Chopra Foundation for a more peaceful, just, sustainable, healthier and joyful world. cfi.choprafound...
Concept from physicist Fred Alan Wolf, we can reduce entropy through time travel the mind beyond yesterday, today and tomorrow . Samadhi harmonizes every musical note of our BEING. A blessed day to your ❤ gratidão ❤ 🙏 Gayatri Mantra 🙏
Just amazing❤Namaste , Monsieur Chopra
Thanks for that share
Q: So entropy is a kind of energetic aging that has a real effect on the body. Meditation is a tool that we can use to reverse entropy and therefore the impact of a deteriorating energetic body on the physical body through transcendence of thought. Do I have that right?
Thank you, Dr Chopra🙏❤
Thank you Dr. Chorpa
The seventh spiritual laws of success has been my book, law # 1 maximum potentiality
🙏
These are the secrets to longevity! This was such an enlightening video, thank you!🙏❤️🕊️
I am learning from your talk but only neuroscientist can understand better
Thanks
Looking at you and listening to you makes me feel happy and ecstatic❤❤❤
Thank you for the knowledge you have been and keep sharing. I still remember the first time I grabbed your book "Coincidences"...it was 9 years ago and I never knew one day I was going to hear you talk ☺️
Beautiful depiction as in the many poetic balances of consciousness of the field.
These are some things I do to to focus on health
• Only drink and cook with distilled water (removes 99.9% of contaminants from water leaving just H2O) (two Megahome 316 deluxe distillers (£180 each) - 4 litres each = 8 litres in 5 hours (every day/ every other day at 550 watts each = around £50 per month electric cost)) - municipal water comes from the river Thames and the filtration process cannot remove particles below a certain size so unless the water is distilled it can’t remove toxins such as; heavy metals, medications (such as agricultural run-off; antibiotics, hormones, vaccines, pesticides such as glyphosate and atrazine (study showed male frogs exposed to atrazine grew ovaries and could bear offspring) etc.) and medications urinated by other people), microplastics, bacteria, viruses, salts, etc. (it is estimated there could be more than 50,000 different chemicals in municipal water). Then it is treated with chlorine, fluoride and synthetic vitamins. Plastic from bottled water can leach into the water and is also non-distilled except nestle smart water but is in plastic and has agents added which are mentioned next
• Chlorine (chloride) (swimming pools, municipal water, bottled water), fluoride (toothpaste, municipal water, bottled water), salt (diet, ocean, municipal water, bottled water), synthetic calcium (calcium carbonate (chalk)) (synthetic vitamins, toothpaste, white flour, municipal water, bottled water) are calcifying agents which means they accumulate deposits in joints and tissues including the pineal gland which is located in the center of the brain and is responsible for producing and secreting melatonin (energy levels and sleep) and I would also say mental lucidity and so I avoid these sources to avoid these agents
Don’t put anything on skin that you wouldn’t consume because skin just absorbs it into system -
• Don’t use any or only very minimal use of non-harsh/ non-toxic chemicals
• Wash with distilled water (small bowl and flannels), wash hair by leaning forward into a big glass mixing bowl and scratching/ massaging head, I brush teeth with Oral-B pro 3 electric toothbrush without toothpaste (sometimes with food grade charcoal powder) and use plant-based floss picks, wash hands with distilled water and sometimes small amount of diluted food grade ethanol (100ml mixed with 37ml distilled water then put in 10ml glass vial bottle to carry)
• If I get any municipal water on my skin I rub it off on my clothes
• While you can absorb water through clothes by doing laundry and so I used to wash my clothes the old-fashioned way by rubbing them together in a bowl of distilled water but I tried washing them in the washing machine on high heat to kill bacteria then tumble-dried them then rinsed them in distilled water but after a while stopped rinsing them in distilled water and just wore them and I experienced no problem so I don’t rinse them anymore and just wear them, I also now use 5% white vinegar to wash my clothes in the washing machine on 90 degree heat to kill bacteria and sometimes use a 15l stock pot to boil my clothes with 200ml 5% white vinegar for 15 minutes to kill bacteria and spores. Spray shoes with Dettol disinfectant crisp linen
• Only use pure cotton clothing (or pure wool or pure linen) and pure cotton bed-linen because plastic (polyester, nylon, polyamide etc.) off-gasses (chemicals released as gas) which enter the body (take bed-linen if go to a hotel) (also boil bed-linen in white vinegar and use Dettol disinfectant crisp linen to spray duvets, pillows and mattress)
Diet
• Try to eat only organic whole foods (free from pesticides and in case of animal products antibiotics, hormones and vaccines)
• Don’t eat fish because of heavy metals, microplastics and fluoride content
• Don’t eat added sugar or sugary foods
• Don’t eat added salt or salty foods
• Use distilled water and wipe cooking-ware, plates and bowls with a cotton tea towel before using and wipe cutlery with a tea towel to get soap film off before using which can damage gut lining and kill the microbiome
• Use BPA free plastic for water bottles and food containers (sistema) and use PTFE/ teflon and PFOA free cooking-ware (procook professional ceramic)
• I have noticed in the past some foods can have an associated effect (such as heavy metals or calcifying agent), because of this to try new foods I take a small bite and wait an hour and don’t eat at restaurants
Reducing stress and blood pressure
• Mindfulness moments of stopping for periods of deeper breathing and checking in with heart beat and blood flow
• Slowing down thought - maybe try thinking or talking like Severus Snape from Harry Potter or agent Smith from the matrix: clear, calm and calculated
Exercise
• Jogging, weight lifting and bodyweight exercises
• Increases feel-good chemicals to improve mental health and helps with feeling tired for better sleep
Fasting every so often
• Eat last meal early then don’t eat again until same time next day
• Fasting makes the body go into autophagy where cells that are dysfunctional undergo ‘pruning’ and processes that are unnecessary are put on hold because the body prioritizes survival
• (Consult with doctor if necessary and increase calorie intake so to not lose weight)
Blue light
• Minimize/ eliminate blue light exposure which is strong enough to damage the eyes and suppress melatonin production which prevents sleep (bright tells circadian rhythm its sunrise/ daytime and time to produce energy)
• Use a low lumen projector (ViewSonic M1 mini (120 lumens)) with settings on low brightness and orange tint
• Put night light mode on laptop
• Wear orange tinted blue light blocking glasses (UVEX skyper glasses with a pair of no cry glasses over the top)
• Put night light mode on phone and low brightness
Sleep
• No blue light sources one hour before bed
• Don’t sleep with phone by bed/ put it furthest away or on flight mode
• Turn off electricals that don’t need to be on and don’t sleep with head on side of the bed next to a wall because electrics are interpreted by the brain the same way that light is and so it’s like trying to sleep with a light on
• Make room as dark as possible
• Sleep with a fan for background noise (EasyAcc mini)
• Have classic FM on a sleep timer or a talk, lecture or podcast
Maxed out entropy⁉️⁉️⁉️☀️ blessed be! Be blessed!
Thanks good advice.
Definitely adding this to my meditation. Thank you so much, Deepak! ❤
I would like to have a Meditation vs wars
❤️ thank you 🧡👣🗣️🎶🕊️😍🌹🕊️🕉️💟🕊️
🙏🙏
Dearest Deepak, once again, I thank you for your insights. I am both the field and the knower of the field with Shivo hum. ❤❤❤
🙏🙏🙏🙏🙏🙏❤️❤️
What it means by metabolism of time?
Your eggs and sperm for example are some good templates that can be used for conjuring alignments after some enchantment. I’ve transfigured when I was young from male to female then back all within a quick moment; it was not changed fast but instead it was that I immediately switched to my feminine form. It happened after many momentums of supreme wholesomeness and a meditative/aware of sequence moment. I also summoned the golden ratio on my arm which I expanded on one side and shrunk on the other though the purpose was to help me in the moment as I manifest the most perfect ratios I can on my timeline.
Maybe the safer light happening on the way to other planets like in the other video is a good monkey bars that one can start banking their youthful meditation ratios.
Mein apko email kaise bhej sakti hun
It can also free ancestry trauma karma
Eating ages