No sugar, no flour! Just oatmeal and banana! My mother lost 5 kg in a week!

No sugar, no flour! Just oatmeal and banana! My mother lost 5 kg in a week!
Recipes and ingredients:
Recipes 1
1 cup oatmeal.
Strawberries.
banana and apple.
100 ml water.
oil for frying.
Recipes 2
1 cup oatmeal.
200 ml warm water.
Leave on for 10 minutes.
2 apples.
50ml water.
2 eggs.
80g raisins.
80 g cranberries.
1 teaspoon baking powder.
1 TBSP. Stevia sweetener.
50g walnuts.
Bake at 180°C/360°F for 45 minutes.
Let cool down.
Recipes 3
1 cup nuts.
2 bananas.
1 teaspoon ginger.
1 cup oatmeal.
Cinnamon.
Bake at 180°C/360°F for 25 minutes.
Recipes 4
1 cup oatmeal.
50g nuts.
60 g cranberries.
1 tablespoon sweetener.
2 apples.
100 ml water.
1 egg.
Butter or avocado oil.
Place in the oven at 180°C for 30 minutes.
Recipes 5
1 cup oatmeal.
1 banana.
2 tablespoons apricot jam.
2 tablespoons butter.
50g oat flakes.
50g nuts.
Bake at 180°C/360°F for 35 minutes.
Bon appetit!
Be sure to subscribe to the channel so as not to lose anything ❗️ / @neueleckererezepte
Bon appetit!
#Dessert #Recipes #Cookies

[@krystynamikorska300]

Interesujacei inspirujące. Dzięki 🌹

[@floridaregisteredagent9488]

The strawberries, apple, and banana makes an awesome smoothie too! 🎉 😋
I'm going to make the first one just for me. Not sharing!

[@NeueleckereRezepte]

I understand you 🤗👌💚

[@gracaneves1427]

👏🏻👏🏻👏🏻💖💖💖🌷🌷🌷

[@mandyunger3878]

This looks yummy but how do you loose 5 kg in a week? Do you just eat this and nothing else?

[@ruthdresel5130]

Wo ist der Fehler. 😢😢😢😢
Ohne Zucker. 😢😅😢😅
Obst ==== Fruchtzucker 😢😅😢
Lest es nach 😊😊😊😊😊