Finally someone who can explain the Gerson technique clearly. Thank you so much for educating us with your wonderfully clear, instructive video.I really appreciate a great teacher like you.THANK YOU!
It’s 4 years later and you are the only video I could find on YT who shows how to make the coffee concentrate. Not even the video of the Gerson institute … we’re living in weird times! 🤨
4 cups water 3 Tbsp coffee Boil 5 min without lid Simmer with lid for 15 min Strain through fine filter Add more water to equal 4 full cups Cool to body temp Add extra
Thank you for this video. Please note that on page 164 of "Healing the Gerson Way" Charlotte writes: "The procedure is to bring the water to a boil, add the coffee, let it boil for 3 minutes, then turn down the heat and let it simmer (covered) for 15 minutes."
The way I learned it from Gerson was that way also. Bring water to boil, add 3 tbsp coffee, boil uncovered 3 min, then cover and turn down heat and boil another 15 min.
I'd actually forgotten the lighter the roast the more caffeine it has. Thanks for the reminder. You explain things thoroughly. I'm grateful. I love math. :)
God bless you, Sue, for making these amazing videos! They're so helpful and you do a great job of explaining. Lost both of my parents recently to cancer which prompted me to go back to school and become a Nutritional Therapy Practitioner to help others avoid diseases like cancer. I'm definitely recommending your videos to my clients. You are an inspiration... thanks again. My mom's name was Sue and she was precious just like you
Angela A I’m so sorry for your loss. The loss of my brother in law motivated me to find the Gerson Therapy. I’m glad these are helpful to you and thank you for sharing.
Hi Susan...a friend of mine passed a few years ago, unfortunately started Gerson late, but did see amazing improvements for a short while....I do my coffee enemas occasionally...have not been feeling well, doctors do not help, I will be investing in a juicer and getting back to a plant based diet, I have an allotment, and believe God gave us foods on the earth for healing, looking forward to trying more of the recipes from your channel ❤...love from UK
For those who have trouble remembering how many spoons of coffee they have put it, I measure by weight. For me 21 grams = 1 rounded tablespoon of coffee.
adding 2 Tblspns raw ACV to each enema bag This will acidify the coffee mix. This is more healthy for the bowel & creates an environment that supports healthy flora Rather than using pushing one bag of coffee water into the bowel & cramping the bowel i have learned through experience that using 3 bags per session works best First time just take in enough until there is an urge to relive yourself Same second bag By the third bag the bowel will be partially cleared & relaxed Then empty the bowel Once third bag is in the bowel lie ion right side & relax for 15 to 20 mins. Use cold pressed castor oil or olive oil in the enema tip you i insert rather than lubricant Apply olive oil to abdomen when you begin As you empty the bowel massage gently but firmly around the large bowel in clockwise motion This will add elimination & soothe the bowel & mind Lastly i find that adding a tea of Catnip to the last (third) bag clears much impacted waste from the bowel Lastly using Castor Oil packs regularly over the liver while doing coffee/herb tea enemas greatly enhances the health benefits See info on this by Edgar Cayce
That’s great that you have a method that works for you. I’m sharing the Gerson Therapy method. Dr Gerson recommended the addition of chamomile tea to the coffee solution to relieve cramping and it works well.
@@susanresig8452 i understand. However there is no need to create cramping if the method is more gradual All lasting aspects of nature work slowly You might consider Dr Bernard Jensens book “Tissue Cleansing Through Bowel Management’ also All the best
@@RK-su4hs once one is acclimated there’s no problem. There’s a reason for everything in the Gerson Therapy. I’ve been done with the therapy over 5 years now, it did its healing work.
Wow this was a great experience. I have Lyme disease, and I’m about to do a gallbladder liver cleanse. Decided to a coffee enema before I attempt it. Wow this really cleaned me out. Now I’m so glad I done it. I sent some people say not to do the 2 table spoons the first time. I did, and feel fine so far. I used a gold organic coffee brand.
Susan, thanks for your guidance. This video is excellent. Have you heard of adding 1 T. molasses to coffee enema? I just started do it & it's a game changer. It's easier to hold all 4 c. coffee in🥳🥳🥳
If you’re doing the enema for your own purposes that’s up to you, but it’s absolutely not allowed in the Gerson Therapy. In the GT if you need help relaxing inside you can add organic chamomile tea to the coffee, it really helps.
I'm so glad I found you once again, Thankyou for this video. What video can you direct me, how often. An how we should be eating while we are doing these?
Are you planning on following the Gerson therapy? If so then follow the guidelines in the book HEALING THE GERSON WAY by Charlotte Gerson. Now that I’ve completed the Gerson Therapy I maintain myself with about 1 coffee a week. It’s so important to eat or juice lots of vegetables and avoid animal products and processed foods. Just natural organic foods the way God made them.
I love your videos and I really appreciate your details and ease to follow… I have been doing coffee enemas for years and all of a sudden I’m getting shooting pains in my head the first time of which was extreme followed by extreme nausea almost to the point of wanting to throw up… Have you experienced anything like this I have been doing this for years so I am wondering if it is getting to the point of I’m getting toxins out of my head at this point? I do not have the extreme nausea but I still after five enemas since that first extreme experience and getting headaches that last…I know you can’t answer medical questions but I’m wondering if you experienced any of this Or know anyone who has said the same...
I hope you "go live" in the future, now that I've found the live chat button lol. I especially liked your explanation about the liver, and the measuring tip! Thanks!!
Susan, when you do a single recipe, do you ever put it in the frig to use for the following day, or do you need to let it cool down and use it then on the same day? Thanks!
First time doing it now. I could hold for 15 mins. I’m no stranger to having to use an enema though. I have Chronic constipation. I hope this actually helps.
I don’t know that it will, that’s not what it’s for. You might get headaches with it if you’re constipated because the liver will be dumping toxins into your digestive tract and they’re not getting expelled.
Hi Sue, did you ever experience any issues with your heart rate during the enemas? I have decreased the amount from 3 to 2 tbsp because my heart was pounding and I felt very weak after doing one with 3. Thanks!
I know people have mentioned that, I sometimes got a headache. I should have mentioned this in the video, but the Gerson Therapy Support Group in Facebook is helpful with the details and symptoms of coffee enemas.
I just did the coffee enema and not so much stuff came out maybe because it's my first time ? Or maybe because i drink alot of raw milk ( raw milk makes me poop so bad 🤣) i'm gonna do it again this week 💪
Hi, Sue, thank you so much to share! Can you tell something about coffee enema equipment? I tried many things. Finally I choose to use bag thing just like people use in hospital. But, coffee must screened very carefully, otherwise it will be blocked! All the equipment sold in markets are look like not function very well in the term of control coffee flow into the body. It is kind of nasty to clean the tube. Please help.
Hi Sue, thank you for this video. Very helpful. Can you give me some idea of what weight of coffee grounds is required for four enemas a day for one month.
Thanks Sue. We are returning home to Spain in three weeks so I am waiting until then to start doing the enemas properly. I have just been trying them out a couple of times to see if I will be able to do them. The coffee company charge a lot to deliver to Spain so I want to take at least six months supply with me.
betts258 I had room temp and heated water to it to get my desired temp. Typically 1 cup refrigerated coffee concentrate, plus 2 cups room temp water plus 1 cup hot water comes close to 101degrees.
Susan me encantan tus vídeos me gusta todo sobre la terapia gerson te miro pero no entiendo el Inglés incluso he hecho a más o menos algunas recetas tuyas pero que bueno seria que pudieras traducir al español esos vídeos que estan tan interesante.saludos
@@susanresig8452 it was very good the 2 weeks i was there. My husband is the patient and stayed 3 weeks, coming home tonight. On the day I left a very tragic thing happened and that really threw my husband for an emotional loop.Praying for him to recover. Where you there? Why are you using the therapy?
Susan, I just found your channel and thank you so much for your compassion in helping people stay healthy. I've been doing coffee enemas for a few years now, but just do one daily. I was told that it would be better to do a 2nd coffee enema approx. 5 hrs. later to make sure the portal vein would be able to do its work to clean out the liver. Is that too much to do every day or should I just do the two enemas maybe every other day? Would more than one a day cause my body to lose essential probiotics?
Sue Bower hi, the Gerson Therapy does not recommend more than one a day without having the fresh juices. Their guideline is 3 juices to every coffee enema. They’ve never said 2 were necessary for keeping the vein open.
Susan Resig thank you very much. I usually do only one a day and use that time to read my Bible and other devotionals. I find it very relaxing. I eat a WFPB diet and want to be as healthy as I can to avoid getting cancer. My daughter died from cancer a few years ago.
Sue Bower Sounds like you’re on a good track. I’ll give you one tip. Have you ever noticed while driving that if you look too long off to the side of the road you’ll start driving g the car in that direction? We go where we’re looking. Instead of focusing on cancer avoidance I suggest you focus on health in Christ Jesus. It’s subtle but truth. God bless you.
Susan Resig, yes, yes, yes! Thank you for that reminder. I do read a daily devotional on God’s healing with scriptures and thank God everyday for giving me health and wellness and cast out any illnesses or anything that is bad in my body. You are such a delight and I am enjoying your channel. I’m so thankful for your love for people and wanting to help them. 💝
I had my first coffee enema a few weeks ago. So far I've only done 2. With the first one I felt better. I had large red veins in my eyes and I noticed they got smaller.
Hi Julie, this is not my protocol, I followed the Gerson Therapy by Dr. Max Gerson. He's passed, but his legacy lives on having healed many of cancer and more.
No, that is not true. A water enema ahead of time can sometimes be helpful if you have trouble holding it. Afterwards, water enema is no help because the toxins are still in the small intestine and they take a day to get to the colon so a water enema would not reach them.
Hi Sue. I am having a difficulty. I started enemas about 3 weeks ago. One or two a day, not every day. Having bleeding and difficulty inserting tip. It is a skinny tip and lubed with coconut oil. Suggestions?
jolene kanieski not sure. Are you following the Gerson Therapy? Are you having juices? Are you using the slim hard white tip or the long red rubber tip? Have you watched my enema video?
@@jolenekanieski537 that's not a good tip to use. The red rubber tip size 18 or 20 is what is most gentle. The clear tips are too sharp. I order mine from Midwest Health and Nutrition.
Jolene, Chris Warak is awesome and I'm doing a combination as well. It's really really important to do the juicing if your going to do the enemas, this may help with your fatigue as well to replenish your nutrients. I use the clear tips and agree with Susan they are a bit sharp, I have just ordered some softer ones. Just a tip that I use for insertion, I have to be mostly sitting up. I don't know why but I can't insert while lying down. Once inserted I gently lay down on my right side. Bleeding doesn't sound good, maybe hemorrhoids are being irritated by the tip. Best of luck.
I didn't understand the part about making a concentrate with 9 tablespoons. How much water do you use for that? Then how do you divide it after boiling to make 3 enemas? You mentioned that you ad 1 1/2 quarts of water to the 9 tablespoons but how does that make 3 enemas? Very confused. Thanks
deckerdax hi, by adding less water to the amount of coffee than what you actually use for an enema that makes it concentrated. 1 1/2 qts is 6 cups of water. After brewing and straining. You pour the concentrate into 3 containers.equally. It will be less than 2 cups per container because of brewing. When you want to use the coffee concentrate you'll add water to it to turn it into a quart for the enema. Not sure I'm explaining this well.
You add water to it, that is what makes it a concentrate. It is concentrated and it needs extra water to bring it back to the right ratio. This is recommended so you aren't taking up valuable refrigerator space with quarts of coffee.
@@susanresig8452 Thank you for the reply. I'm just starting the Gerson treatment at home and found your channel. You're helpful and real, appreciate it 👍
I can no longer find the directions on doing the enema on the Gerson website. From making the coffee to completing the enema. Was it removed from their site?
Huh, I have no idea! I never saw the directions on their website. I used their book HEALING THE GERSON WAY by Charlotte Gerson. I have a video on how to do it too. If you search “Sue Resig enema” (LOL) it should come up.
It depends. If you are maki g concentrate for several ce then you will refrigerate it and only use a chilled portion with warmed water to obtain the right temperature for use. If you are only making enough for 1 just let it cool down to the correct safe temp then use it. Does that make sense?
Cladrastis no, Gerson Therapy doesn’t allow the use of essential oils in enemas. Personally I won’t use them. I tried a diffuser once with good quality oil and within 15 mins it was causing me to twitch. Not good for my brain!
@@susanresig8452 well trust me I know a thing or two about essential oils. You cannot use many of them "neat" which means you just can't put them on or inside without a dilution in proper ratio. i have a problem with REALLY bad odor which i have tried and thought ok maybe i could use lemongrass which is good for odor. well that lemongrass gave new meaning to 'fire crotch'.🤦🏽♀️ I should have mixed it with a carrier oil with proper ratio. but i needed to get rid of odor so bad that i ignore this. the best thing that came out of this is that I have a small business making *_ESSENTIAL OILED SOAP (NO PERFUMES/CHEMICALS!!!!!)_* ...... BUT needless to say i *_STILL_* have a really REALLY bad odor problem. thought coffee might help.🤷🏽♀️
Cladrastis coffee may help but diet even more so. No processed food or animal products helped me. Now I can use fresh lemon as a deodorant and it does the job. Takes a few days for it to work.
@@yellow9349 I spoke to my Gyn and she told me bad odor is caused by pH, fungus (yeast, Candida...) Or bacteria. Using oils or talc, corn starch or baking soda do not solve the problem but, can make it worse by feeding it or spreading. She suggested rinsing area with a diluted 10% apple cider vinegar/90% alkaline water rinse let dry and apply LUME Deoderant which is all natural and treats cause of odor.
try Mr Clean I even wrote an ad jingle: Mr Clean gets rid of turds and shit and feces in a minute Mr Clean shoots out your ass-hole and fucks up whatever in it Mr Clean - Mr Clean - Mr Clean..... all apolgies to Procer & Gamble-hope you are old enough to remember the original tune
Susan, I ordered the catheter tubing as you suggested, but I think I made a mistake. They sent me 3 18 Fr. width. My bucket is stainless steel and the tubing is the same width as the end of the catheter tubing that I ordered. Since they are both the same size, I can't connect them. What can I do? Thank you very much!
Susan Resig I’m surprised since I do this daily and eat clean. I was just worried that the new tube wouldn’t be able to get up inside me since was so wiggley a ditto ok so long for the coffee mixture to start going in. Sorry for being so graphic (embarrassed really) but I don’t know who to talk to because most people that I’ve confided in that I do this coffee cleansing think I am weird.
@@KenyattaParker1911 That's hard to answer. It depends on how many coffee breaks you are preparing for. If you say prepared enough coffee for 3 coffee breaks (9 rounded TB or 3/4 c level). Then you divide the prepared brewed coffee into 3 portions. You then add enough water to each portion to equal 32ozs for each enema. Does that make sense?
Not a bag, a bucket. The bucket style is easier to wash and disinfect, plus you can see how much is in it. I order mine from www.midwesthealthandnutritioninc.com/ If you use the code. sue10 you'll get 10% off your order.
Sorry you found it confusing. 3 rounded tablespoons of organic light or med roast coffee to 1 quart pure water. Boil 5 mins, then lower heat, cover and simmer 15 mins. Remove from heat and let cool to room temp. Strain out coffee, Add enough water to make a quart again.
Finally someone who can explain the Gerson technique clearly. Thank you so much for educating us with your wonderfully clear, instructive video.I really appreciate a great teacher like you.THANK YOU!
It’s 4 years later and you are the only video I could find on YT who shows how to make the coffee concentrate. Not even the video of the Gerson institute … we’re living in weird times! 🤨
It’s a good thing you found this one! I’m concerned for folks who want to do the therapy because there seems to be less produce available.
So true! I watched his video a few times and thought, well that wasn’t very helpful for making the concentrate 😏.
@@pamelamchugh3830ugh.. I didn’t get it. She does a good job explaining the single use.
4 cups water
3 Tbsp coffee
Boil 5 min without lid
Simmer with lid for 15 min
Strain through fine filter
Add more water to equal 4 full cups
Cool to body temp
Add extra
3 Rounded TB or 1 level 1/4 cup of organic med or light roast coffee
Thank you for this video. Please note that on page 164 of "Healing the Gerson Way" Charlotte writes: "The procedure is to bring the water
to a boil, add the coffee, let it boil for 3 minutes, then turn down the heat and let it simmer (covered) for 15 minutes."
Yes 👍
THAT is the way I learned to do it also. Boil water THEN add coffee for 3, then simmer for 15. And wasn't it 3 Tbs, not 2 as this lady describes?
The way I learned it from Gerson was that way also. Bring water to boil, add 3 tbsp coffee, boil uncovered 3 min, then cover and turn down heat and boil another 15 min.
Very user friendly and gentle explanation of what Coffee Enema is and how to brew it. Many Thanks Susan for your kindness.
I'd actually forgotten the lighter the roast the more caffeine it has. Thanks for the reminder. You explain things thoroughly. I'm grateful. I love math. :)
God bless you, Sue, for making these amazing videos! They're so helpful and you do a great job of explaining. Lost both of my parents recently to cancer which prompted me to go back to school and become a Nutritional Therapy Practitioner to help others avoid diseases like cancer. I'm definitely recommending your videos to my clients. You are an inspiration... thanks again. My mom's name was Sue and she was precious just like you
Angela A I’m so sorry for your loss. The loss of my brother in law motivated me to find the Gerson Therapy. I’m glad these are helpful to you and thank you for sharing.
Really appreciate this! There is so many confusing instructions about it all! Yours is the best!
This is the best coffee enema preparation on UA-cam.Thank you.
I was confused by what coffee I should use to do the coffee breaks. Thanks so much for this video. I learned a lot from it.
Hi Susan...a friend of mine passed a few years ago, unfortunately started Gerson late, but did see amazing improvements for a short while....I do my coffee enemas occasionally...have not been feeling well, doctors do not help, I will be investing in a juicer and getting back to a plant based diet, I have an allotment, and believe God gave us foods on the earth for healing, looking forward to trying more of the recipes from your channel ❤...love from UK
Sarah Kay hi Sarah Kay, I’m sorry you are not feeling well. Pray and persevere!
Love ❤️ the mirror image note reading training 🥰🥰
For those who have trouble remembering how many spoons of coffee they have put it, I measure by weight. For me 21 grams = 1 rounded tablespoon of coffee.
You did an amazing job at explaining this! Thank you so very much!
Susan, I'm a new sub and am so thankful to have found your channel. You explanation is very good. Thanks again.
Excellent instruction, thank you Susan!
adding 2 Tblspns raw ACV to each enema bag
This will acidify the coffee mix. This is more healthy for the bowel & creates an environment that supports healthy flora
Rather than using pushing one bag of coffee water into the bowel & cramping the bowel
i have learned through experience that using 3 bags per session works best
First time just take in enough until there is an urge to relive yourself
Same second bag
By the third bag the bowel will be partially cleared & relaxed Then empty the bowel
Once third bag is in the bowel lie ion right side & relax for 15 to 20 mins.
Use cold pressed castor oil or olive oil in the enema tip you i insert rather than lubricant
Apply olive oil to abdomen when you begin
As you empty the bowel massage gently but firmly around the large bowel in clockwise motion
This will add elimination & soothe the bowel & mind
Lastly i find that adding a tea of Catnip to the last (third) bag clears much impacted waste from the bowel
Lastly using Castor Oil packs regularly over the liver while doing coffee/herb tea enemas greatly enhances the health benefits
See info on this by Edgar Cayce
That’s great that you have a method that works for you. I’m sharing the Gerson Therapy method. Dr Gerson recommended the addition of chamomile tea to the coffee solution to relieve cramping and it works well.
@@susanresig8452 i understand. However there is no need to create cramping if the method is more gradual
All lasting aspects of nature work slowly
You might consider Dr Bernard Jensens book “Tissue Cleansing Through Bowel Management’ also
All the best
@@RK-su4hs once one is acclimated there’s no problem. There’s a reason for everything in the Gerson Therapy. I’ve been done with the therapy over 5 years now, it did its healing work.
Very clear and thorough description of the preparation, thank you so much.
Wow this was a great experience. I have Lyme disease, and I’m about to do a gallbladder liver cleanse. Decided to a coffee enema before I attempt it. Wow this really cleaned me out. Now I’m so glad I done it. I sent some people say not to do the 2 table spoons the first time. I did, and feel fine so far. I used a gold organic coffee brand.
Two TB is half strength that’s a good place to start out. Glad it went well for you
@@susanresig8452 thanks
Thank you for your easy instructions. I appreciate people like you.
Thankyou.
Helped me so much.❤
Susan, thanks for your guidance. This video is excellent. Have you heard of adding 1 T. molasses to coffee enema? I just started do it & it's a game changer. It's easier to hold all 4 c. coffee in🥳🥳🥳
If you’re doing the enema for your own purposes that’s up to you, but it’s absolutely not allowed in the Gerson Therapy. In the GT if you need help relaxing inside you can add organic chamomile tea to the coffee, it really helps.
@susanresig8452 thank you, I had no idea about the molasses. I will definitely try the camomile tea in my coffee. Much obliged 🌻
Because enema coffee isn't deep roasted it is not water soluble that's why its important to boil it recommended way.
your skin is perfect :)
I'm so glad I found you once again, Thankyou for this video. What video can you direct me, how often. An how we should be eating while we are doing these?
Are you planning on following the Gerson therapy? If so then follow the guidelines in the book HEALING THE GERSON WAY by Charlotte Gerson. Now that I’ve completed the Gerson Therapy I maintain myself with about 1 coffee a week. It’s so important to eat or juice lots of vegetables and avoid animal products and processed foods. Just natural organic foods the way God made them.
hola saludos de chile
Hello to you too!
Thank you so much, excellent explanation
Thank you you did such a great job thank you
Very clear, accurate and precise.
I love your videos and I really appreciate your details and ease to follow… I have been doing coffee enemas for years and all of a sudden I’m getting shooting pains in my head the first time of which was extreme followed by extreme nausea almost to the point of wanting to throw up… Have you experienced anything like this I have been doing this for years so I am wondering if it is getting to the point of I’m getting toxins out of my head at this point? I do not have the extreme nausea but I still after five enemas since that first extreme experience and getting headaches that last…I know you can’t answer medical questions but I’m wondering if you experienced any of this Or know anyone who has said the same...
Hi Anna, we should talk. What is your Facebook name?. For some reason people are having a hard time finding me on FB messenger. Sue Quick Resig
I hope you "go live" in the future, now that I've found the live chat button lol. I especially liked your explanation about the liver, and the measuring tip! Thanks!!
Hi! Thanks for coming by, it's easier to talk to you knowing you're out there watching!
Susan, when you do a single recipe, do you ever put it in the frig to use for the following day, or do you need to let it cool down and use it then on the same day? Thanks!
Either is fine.
Thos woman is amazing, I like to pretend she's my mum ❤️
First time doing it now. I could hold for 15 mins. I’m no stranger to having to use an enema though. I have Chronic constipation. I hope this actually helps.
I don’t know that it will, that’s not what it’s for. You might get headaches with it if you’re constipated because the liver will be dumping toxins into your digestive tract and they’re not getting expelled.
❤️Thank You❤️
I have well water. Is that ok Sue? Thanks for this.
Hi Sue, did you ever experience any issues with your heart rate during the enemas? I have decreased the amount from 3 to 2 tbsp because my heart was pounding and I felt very weak after doing one with 3. Thanks!
I know people have mentioned that, I sometimes got a headache. I should have mentioned this in the video, but the Gerson Therapy Support Group in Facebook is helpful with the details and symptoms of coffee enemas.
I just did the coffee enema and not so much stuff came out maybe because it's my first time ? Or maybe because i drink alot of raw milk ( raw milk makes me poop so bad 🤣) i'm gonna do it again this week 💪
How often are you suppose do the enema
Thanks
You’re welcome!
You are the best thank you for your time
Hi, lovely channel ❤
Hi, Sue, thank you so much to share! Can you tell something about coffee enema equipment? I tried many things. Finally I choose to use bag thing just like people use in hospital. But, coffee must screened very carefully, otherwise it will be blocked! All the equipment sold in markets are look like not function very well in the term of control coffee flow into the body. It is kind of nasty to clean the tube. Please help.
Hi Sue, thank you for this video. Very helpful. Can you give me some idea of what weight of coffee grounds is required for four enemas a day for one month.
oh my, possibly 5 pounds? Boy, I've never thought of it that way.
Thanks Sue. We are returning home to Spain in three weeks so I am waiting until then to start doing the enemas properly. I have just been trying them out a couple of times to see if I will be able to do them. The coffee company charge a lot to deliver to Spain so I want to take at least six months supply with me.
Thx Susan
Thank you so much!
after keeping it in the fridge, do u warm it before using? if so how do u warm it up : room temp or on the stove?
betts258 I had room temp and heated water to it to get my desired temp. Typically 1 cup refrigerated coffee concentrate, plus 2 cups room temp water plus 1 cup hot water comes close to 101degrees.
excellent recap
Susan me encantan tus vídeos me gusta todo sobre la terapia gerson te miro pero no entiendo el Inglés incluso he hecho a más o menos algunas recetas tuyas pero que bueno seria que pudieras traducir al español esos vídeos que estan tan interesante.saludos
Mayelin Martin estás en lo correcto. Sería bueno si fueran traducidos. Necesitamos a alguien que pueda agregar subtítulos.
thank you, we just got home from spending 3 weeks at Northern Baja center. :)
Ursula T Perez how was it?
@@susanresig8452 it was very good the 2 weeks i was there. My husband is the patient and stayed 3 weeks, coming home tonight. On the day I left a very tragic thing happened and that really threw my husband for an emotional loop.Praying for him to recover. Where you there? Why are you using the therapy?
Very helpful and yes, I love the math too😊😊😊
Thankyou Susan
thanks, although I couldn't hear you. I think you forgot your mic
Thank you!!
Thank you 😊
Thank you so much
Susan, I just found your channel and thank you so much for your compassion in helping people stay healthy. I've been doing coffee enemas for a few years now, but just do one daily. I was told that it would be better to do a 2nd coffee enema approx. 5 hrs. later to make sure the portal vein would be able to do its work to clean out the liver. Is that too much to do every day or should I just do the two enemas maybe every other day? Would more than one a day cause my body to lose essential probiotics?
Sue Bower hi, the Gerson Therapy does not recommend more than one a day without having the fresh juices. Their guideline is 3 juices to every coffee enema. They’ve never said 2 were necessary for keeping the vein open.
Susan Resig thank you very much. I usually do only one a day and use that time to read my Bible and other devotionals. I find it very relaxing. I eat a WFPB diet and want to be as healthy as I can to avoid getting cancer. My daughter died from cancer a few years ago.
Sue Bower Sounds like you’re on a good track. I’ll give you one tip. Have you ever noticed while driving that if you look too long off to the side of the road you’ll start driving g the car in that direction? We go where we’re looking. Instead of focusing on cancer avoidance I suggest you focus on health in Christ Jesus. It’s subtle but truth. God bless you.
Susan Resig, yes, yes, yes! Thank you for that reminder. I do read a daily devotional on God’s healing with scriptures and thank God everyday for giving me health and wellness and cast out any illnesses or anything that is bad in my body. You are such a delight and I am enjoying your channel. I’m so thankful for your love for people and wanting to help them. 💝
@@susanresig8452 This touched my spirit. I will focus on health in Christ Jesus. Nothing wrong just needed this encouragement
Thank you
You're welcome
How did you feel immediately or within 24 hours after your first enema? How much of a difference did you experience?
Amber Sykora I feel better immediately as do most people.
I had my first coffee enema a few weeks ago. So far I've only done 2. With the first one I felt better. I had large red veins in my eyes and I noticed they got smaller.
Thanks so much !!
Where did you get your coffee strainer? What brand is it?
Did you ever get the answer to where you get the tea strainer or did you find one and you could share that now with me? Thank you.
Over the holidays found out I have pancreas cancer....did you go to Mexico ? and how much does it cost?
Kathy Gillis will
You
I have done them before but never with this much water. Can the body take in a whole litre?
Thanks. Just found you! How did you come up with your protocol?
Hi Julie, this is not my protocol, I followed the Gerson Therapy by Dr. Max Gerson. He's passed, but his legacy lives on having healed many of cancer and more.
Hi
What temperature needs to be the enamels before use?
Thank you
99-102degrees F. Comfortable. Not hot.
Does it have to be hot? Or at least warm? I saw on your other video something about 102° so you add in hot water right before? And how much?
Thankyou 😇
I was told you have to do water enema right after to release the toxins that have moved into your colon. Is. this true?
No, that is not true. A water enema ahead of time can sometimes be helpful if you have trouble holding it. Afterwards, water enema is no help because the toxins are still in the small intestine and they take a day to get to the colon so a water enema would not reach them.
Thank u
Hi Sue. I am having a difficulty. I started enemas about 3 weeks ago. One or two a day, not every day. Having bleeding and difficulty inserting tip. It is a skinny tip and lubed with coconut oil. Suggestions?
jolene kanieski not sure. Are you following the Gerson Therapy? Are you having juices? Are you using the slim hard white tip or the long red rubber tip? Have you watched my enema video?
Not doing Gerson, doing square1. Not consistent with juice. Too fatigued to make it. Husband trying. using the short clear rubber tip with side hole.
@@jolenekanieski537 that's not a good tip to use. The red rubber tip size 18 or 20 is what is most gentle. The clear tips are too sharp. I order mine from Midwest Health and Nutrition.
@@susanresig8452 thanks!
Jolene, Chris Warak is awesome and I'm doing a combination as well. It's really really important to do the juicing if your going to do the enemas, this may help with your fatigue as well to replenish your nutrients. I use the clear tips and agree with Susan they are a bit sharp, I have just ordered some softer ones. Just a tip that I use for insertion, I have to be mostly sitting up. I don't know why but I can't insert while lying down. Once inserted I gently lay down on my right side. Bleeding doesn't sound good, maybe hemorrhoids are being irritated by the tip. Best of luck.
Its far better to use raw green coffee beans. Roasting the beans removes key nutrients
What are you healing from may I ask ? Has it worked so far ? 💛
I didn't understand the part about making a concentrate with 9 tablespoons. How much water do you use for that? Then how do you divide it after boiling to make 3 enemas? You mentioned that you ad 1 1/2 quarts of water to the 9 tablespoons but how does that make 3 enemas? Very confused. Thanks
deckerdax hi, by adding less water to the amount of coffee than what you actually use for an enema that makes it concentrated. 1 1/2 qts is 6 cups of water. After brewing and straining. You pour the concentrate into 3 containers.equally. It will be less than 2 cups per container because of brewing. When you want to use the coffee concentrate you'll add water to it to turn it into a quart for the enema. Not sure I'm explaining this well.
@@susanresig8452 thank you for your reply. You explained it beautifully. This will help a lot when time is short.
deckerdax I would make enough for two days and store it in the refrigerator.
Ok so do I use the straight concentrate for the enema or do I add more water to dilute?
You add water to it, that is what makes it a concentrate. It is concentrated and it needs extra water to bring it back to the right ratio. This is recommended so you aren't taking up valuable refrigerator space with quarts of coffee.
Can a French press work just as good?
No it needs to be boiled and simmered
Can I use the French press as the strainer?
@@pamelamchugh3830 yes, as a strainer after it’s been prepared properly on the stove. Tea strainers work well too.
@@susanresig8452 Thank you!
I'm very sensitive to caffeine... will this possibly keep me awake at night?
You won’t know unless you try it. I don’t drink caffeine at all because it keeps me awake however these never caused that in me.
@@susanresig8452 Thank you for the reply. I'm just starting the Gerson treatment at home and found your channel. You're helpful and real, appreciate it 👍
I do mine earlier in the morning. That helps.
I can no longer find the directions on doing the enema on the Gerson website. From making the coffee to completing the enema. Was it removed from their site?
Huh, I have no idea! I never saw the directions on their website. I used their book HEALING THE GERSON WAY by Charlotte Gerson. I have a video on how to do it too. If you search “Sue Resig enema” (LOL) it should come up.
@@susanresig8452 I can't believe they've removed it!!!
What side do you lay on.. right or left?
Right, here's my enema video. ua-cam.com/video/2jVtOdb5UM8/v-deo.html
❤️❤️❤️❤️❤️
Can you please tell me iif I am very caffeine sensitive can I still do the coffee Enema??? Thankyou
I’m sorry I don’t know.
Thankyou ❤️
When my coffee is all said and done I blend it then I strain it I wonder if that helps in any
Ben Brewer why do you do that? What do you think it does?
@@susanresig8452 I don't really know what it makes it a pretty brown color
@@susanresig8452 I thought maybe Mike enter the liver faster
Ben Brewer I think I’d trust Dr Gerson’s instructions and not mess with a good thing. It’s already liquid it can’t be more absorbable than that.
It increases glutathione 😊
Yes it does!
What is the temperature
About 100 degrees
Once you put in the refrigerator, do you use that cold coffee straight to coffee break?
It depends. If you are maki g concentrate for several ce then you will refrigerate it and only use a chilled portion with warmed water to obtain the right temperature for use. If you are only making enough for 1 just let it cool down to the correct safe temp then use it. Does that make sense?
Thanks for responding!!! So what is the right temperature to use? I am very new at this :(
@@bpmhungrymusicians1024 I think you’ll have all your questions answered if you watch the video again and watch The Enema video I did.
@@bpmhungrymusicians1024 ua-cam.com/video/2jVtOdb5UM8/v-deo.html
Thank you! Will watch again! Thank you again!
Do you know what to eat doing this ?
Yes, I followed the WHOLE Gerson Therapy because it is all designed to work together and protect me from electrolyte loss.
What kind of coffee is that
Coffee Discussion starts at 3:40
Do you know anything about using essential oils in your enemas?
Cladrastis no, Gerson Therapy doesn’t allow the use of essential oils in enemas. Personally I won’t use them. I tried a diffuser once with good quality oil and within 15 mins it was causing me to twitch. Not good for my brain!
@@susanresig8452 well trust me I know a thing or two about essential oils. You cannot use many of them "neat" which means you just can't put them on or inside without a dilution in proper ratio.
i have a problem with REALLY bad odor which i have tried and thought ok maybe i could use lemongrass which is good for odor. well that lemongrass gave new meaning to 'fire crotch'.🤦🏽♀️ I should have mixed it with a carrier oil with proper ratio. but i needed to get rid of odor so bad that i ignore this.
the best thing that came out of this is that I have a small business making *_ESSENTIAL OILED SOAP (NO PERFUMES/CHEMICALS!!!!!)_* ......
BUT needless to say i *_STILL_* have a really REALLY bad odor problem. thought coffee might help.🤷🏽♀️
Cladrastis coffee may help but diet even more so. No processed food or animal products helped me. Now I can use fresh lemon as a deodorant and it does the job. Takes a few days for it to work.
@@yellow9349 I spoke to my Gyn and she told me bad odor is caused by pH, fungus (yeast, Candida...) Or bacteria. Using oils or talc, corn starch or baking soda do not solve the problem but, can make it worse by feeding it or spreading. She suggested rinsing area with a diluted 10% apple cider vinegar/90% alkaline water rinse let dry and apply LUME Deoderant which is all natural and treats cause of odor.
@@dogcatfamily2476 thanks for answering with a serious suggestion. Sometime people can be rude. 😟
Can you use alkaline water?
It’s not recommended
Distilled only
But does it clean the colon cause that’s what I need
Not the whole colon. That’s not the purpose, it’s to support the liver.
try Mr Clean I even wrote an ad jingle: Mr Clean gets rid of turds and shit and feces in a minute
Mr Clean shoots out your ass-hole and fucks up whatever in it
Mr Clean - Mr Clean - Mr Clean.....
all apolgies to Procer & Gamble-hope you are old enough to remember the original tune
Your volume is too low
Susan, I ordered the catheter tubing as you suggested, but I think I made a mistake. They sent me 3 18 Fr. width. My bucket is stainless steel and the tubing is the same width as the end of the catheter tubing that I ordered. Since they are both the same size, I can't connect them. What can I do? Thank you very much!
Sue Bower you’ll need to order a connector to attach them together. Midwest Health and Nutrition has them. They’re cheap like $3.
Sue Bower I show it in my enema video
Susan Resig thank you. I attached them, but it was messy pulling the new hose out of me. Yuck,
Sue Bower yes, that happens for a bit until you get better cleaned out. It’s a good indicator of how built up we are inside!
Susan Resig I’m surprised since I do this daily and eat clean. I was just worried that the new tube wouldn’t be able to get up inside me since was so wiggley a ditto ok so long for the coffee mixture to start going in. Sorry for being so graphic (embarrassed really) but I don’t know who to talk to because most people that I’ve confided in that I do this coffee cleansing think I am weird.
I though we were supposed to use a green coffee of mold free coffee
That is other peoples opinion. It wasn’t Dr Gerson’s
@@susanresig8452 probably because I had mold exposure and react from mold.
Can i use green cofee. I mean untoasted? There is companies that sale untested organic cofee powder too
If you’re following the Gerson Therapy Dr Gerson recommended light or medium roast. I tried the green coffee and it caused me problems.
@@susanresig8452 Thank you for the video. Is the concentrate / additional water ratio = 3 cups concentrate 1 cup additional water?
@@KenyattaParker1911 That's hard to answer. It depends on how many coffee breaks you are preparing for. If you say prepared enough coffee for 3 coffee breaks (9 rounded TB or 3/4 c level). Then you divide the prepared brewed coffee into 3 portions. You then add enough water to each portion to equal 32ozs for each enema. Does that make sense?
What kind of enema bag ?
Not a bag, a bucket. The bucket style is easier to wash and disinfect, plus you can see how much is in it. I order mine from www.midwesthealthandnutritioninc.com/
If you use the code. sue10 you'll get 10% off your order.
Susan Resig . Thank you, Susan !
voitdive . Rather nasty, aren’t you ?
Can you give the instructions plain and simple?........with extra instructions and over-explained is no clear understood.........a dislike for that
Sorry you found it confusing. 3 rounded tablespoons of organic light or med roast coffee to 1 quart pure water. Boil 5 mins, then lower heat, cover and simmer 15 mins. Remove from heat and let cool to room temp. Strain out coffee, Add enough water to make a quart again.