Preview Webinar | Self Compassion, An Antidote to Shame | Christopher Germer, PhD

This Webinar will introduce you to our speaker Christopher Germer, PhD, Clinical Psychologist and co-developer of the Mindful Self-Compassion training,
Out two-part online, experiential workshop including talks, meditation, research, exercises, and discussion. Over two days, we will take a fresh, non-pathological look at shame through the eyes of compassion.
Learn more at pcpsi.ie/event...

[@noellecuisine8912]

❤ how beautiful, thank you for sharing this ❤

[@Silvertestrun]

Thank you!

[@CarstenBornemann]

Great talk.

[@DAClub-uf3br]

Exposure has not helped by public speaking anxiety. It has gotten worse. You say mindfulness is observing with a loving nature. I was told that is observing without judgement which are very different things.

[@thehonest14]

20:00

[@melliecrann-gaoth4789]

Thanks