15 minute Dance Cardio Bootcamp

[@ollyr_3710]

Beautiful and highly effective! Perfect combination of fitness, cardio, stretch and a little bit of ballet!

[@TetraTerezi]

Yesss i love using these boot camp vid for home fitness. Some of its a bit hard but thats just room to improve!

[@dkie7992]

Fun!!! Heart rate is way up!! Thank you

[@nathaliefroidefond6399]

Thank you Flik for this dance cardio bootcamp. I m enjoy to do it. You are are so beautiful dancing girl and really inspiring for your community. Have a nice week with sun and wonderful landscape. Nathalie

[@monazeringue4280]

You are such an inspiration! Thank you.

[@elizabethblack8589]

I absolutely cannot wait to try this, thank-you, gratitude in advance! 🥰

[@CaitlinGrey]

Fabulous!!