Sam Temple on her OCD: "I was so petrified"

Sam from the H3 podcast has a story to share. It's about OCD, a highly misunderstood mental health condition that took her away from the things she loved most for years. Thanks to exposure and response prevention therapy, or ERP, Sam is back to living life on her own terms, rather than living in fear.

[@overthefrog]

We love you Sam!

[@camdenellsworth]

A Grimace shake in Fortnite ❤

[@stateyourthesis]

Omg how dare you!!!!! Some of us have bad ear worms. This is gonna stay with me for days 😢😂

[@dawnalvarez8451]

Having a really hard time today. Within 10 min I was told my friends boss passed away from cancer then saw the news about Princess Kate. I feel like it’s only a matter of time that cancer gets everyone. My anxiety is really spiraling today. Cancer terrifies me. 😢

[@peaceseeker7441]

Way to go for getting help and overcoming your struggles.

[@karinastewart7109]

I have this fear of my heart too idk what I got I just ruminate on it daily

[@shikamaru3714]

MAYO FOR SAM💜

[@woolzem]

Love Sam

[@slowmercy69]

Hey girl 👋✊