Kenyan Fartlek Training का पुरा वीडियो | इस वीडियो को जरूर देखें or Fast Runner Bane

Kenyan Fartlek Training का पुरा वीडियो | इस वीडियो को जरूर देखें or Fast Runner Bane ‪@AvdeshNagarAthlete‬
Hi, I'm Vijay Shukla (Former ASICS India Head coach, Nike Running, and TCS Coach) will help you to run fast n free of cost.
Join me on Instagram / vijaybhav.in
Build up Training Information • रनिंग का टाइम कम नहीं ...
Running Drills after warm-up • ABC Running Drills Exe...
Stretching before Wamrm-up • Kenyan Warm up एक्सरसा...
ABOUT ME
🧧Former Head Coach ASICS India, TCS Delhi, and Nike Running
🧧Yoga Teacher & Evaluator | RYT 800 | YCB-3 By Ministry of Ayush (Government of India)
🧧International Coach and Athlete | BSc in Sports | PL Leave 1 Coach by (Athletics Federation of India)
#armyphysicaltraining #KenyanFartlekTrainingकापुरावीडियो
#इसवीडियोकोजरूरदेखें

[@Beautywallpaper]

Dono hi information de rahe ho bhai thanks u

[@shubhamujjawal6806]

Sir itni drill kr ke to phle he stamina low ho jata hai fir running he nhi hoti acche se ab ap btao kya kru😢

[@ramsinghmundri8892]

Thanks Bhai ap NE Kenya ka runnar ka video

[@vinuvlogs9115]

Bhai thanks 🥰 aur Avdesh bhai ko bhi

[@RajKumar-wj1vv]

Sath me avadesh bhai भी है

[@triplerfitness18]

👌

[@gokuljaras1998]

🌟

[@anshuldhiman5884]

sir best shoes for running 1600 & 5km

[@Runner913]

Guruji can I poketi guruji 🇮🇳🙏🇮🇳

[@YOGESH37712]

keniya kase ja skte h sir

[@Nancy-th3yp]

Sir 5000m 10000m ka work out btaw aapko bahut दिन से बोल रहा हूं

[@karantaragi360]

Sir bharti se 2 month phle ka workout btaoo September m bharti h

[@marathoneryogi24]

ok

[@akshaymohite742]

Ty Bhai

[@marathoneryogi24]

wlcm

[@MY_COMEDY-U.K.]

Hme bhi tips do sir mujhe 2 sal ho gaye fir bhi shi se nhi dod pata

[@ashrafshaikh0122]

Sir, baarish ke wajah se ground kharab ho gyi hai aur police bharti ka running 2 mahine se hai.. kya road pe running kar sakte hai.????

[@marathoneryogi24]

yes

[@Beautywallpaper]

Avdhesh bhai ki awaz bhi aayi hai kya bhai saath hai

[@Beautywallpaper]

Mouj kardi bhai

[@anshuldhiman5884]

sir running ke bad ki diet btaye

[@marathoneryogi24]

ok

[@Sagargurjar10k]

🏃🤟

[@futurefojistatus0795]

Sir plzzz all kenyans drills video bnao 😂😂😂😂😂

[@ishwarvasave1900]

Shuja kaa kya naam he bhai

[@salonipatidar4617]

Sir online workout dete h kya aap

[@marathoneryogi24]

Yes

[@OM.Edits_]

sir kenyan kis time main jada tar running Karte hain

[@marathoneryogi24]

Morning m

[@Poetic__soul]

🤘🏻🤘🏻

[@MY_COMEDY-U.K.]

10km me mera time 41 aata hai Bhut k hai

[@marathoneryogi24]

ok

[@Lovekushbora]

Sir 3000m. Ka btyo 🙏🙏🙏

[@sp.chettri193]

Can you please tell how can I improve my 800m
Please sir

[@marathoneryogi24]

Right training as per ur body n current timing

[@Beautywallpaper]

Bhai inke jute kitne k. Hai

[@VirendraSingh-ix8pt]

Inke Pass Shoes kitne ka hai or Price kya hai inka

[@marathoneryogi24]

10000 se jada k

[@VirendraSingh-ix8pt]

@@marathoneryogi24 diet me kya lena chahiye

[@Beautywallpaper]

Avdhesh bhai ki awaz bhi aayi hai kya bhai saath hai

[@marathoneryogi24]

Nahi

[@jenispatel4711]

Sath hai bro maine dekha