WHY ARE MY VALUES DECREASING?, Fibromyalgia Supports, What Causes Allergy? QUESTION AND ANSWER VIDEO

Join this channel to enjoy privileges:
/ @drmustafakalkan
Dr. You can click on the link below to purchase the book "Rational and Scientific Supplementation Guide" written by Mustafa Kalkan. 📚
www.trendyol.com/nemesis-kita...
This week, I am here with you with a video answering your questions. Why are my vitamin and mineral levels constantly decreasing, why do they remain stagnant even though I raise them? To answer the question, it is necessary to look at the concepts of upgrade and maintenance. If you have already developed a deficiency, you may either not be able to get it from food or you may have some problems that prevent absorption. In addition, some micronutrients such as Vitamin D and Iron are doomed to constantly decrease. To prevent this decrease, you need to use the dose you need to take as maintenance. Another question is fibromyalgia. Fibromyalgia is not just muscle pain, it is mitochondrial dysfunction. In other words, it is the energy problem of the muscles. For this reason, supplements such as Coenzyme Q10 and Magnesium Malate, which are responsible for energy production, are beneficial to us. Details are in the video! Another question is the supplements that should be used for allergies. The main problem in allergy is histamine intolerance. The basic mechanism that clears histamine from the body is the methylation cycle. Supplements such as B12 and Folic Acid are mainly responsible here. Additionally, some supplements such as Quercetin are also useful in allergies. Details are in the video!
00:00 Introduction
00:30 Why Are Vitamin Values Constantly Falling?
03:37 How to Use Sublingually Absorbed Supplements? Should B12 be used hungry or full?
05:01 What is Useful in Fibromyalgia? Which Supplement to Use?
07:07 Which Supplements Are Useful in Allergy?
09:04 Can Autoimmune Diseases Be Cured with Nutrition?
11:26 Summary and Closing
Dr. Mustafa Kalkan On my UA-cam channel, I convey current and scientific developments about food supplements and healthy living. Don't forget to subscribe to my channel and turn on notifications to easily learn information about rational supplement use, filling micronutrient deficiencies in our body and their role in the biochemical basis of chronic diseases!
► What's in this video?
You can find the answers to your questions.
Forget Forgetfulness! What are the supplements that are good for brain health? Protection from Alzheimer's and Dementia
• Unutkanlığı Unutun! Be...
Which Magnesium is Useful for What? What are the Types of Magnesium? What are the Benefits of Magnesium Supplementation?
• Hangi Magnezyum Neye Y...
Benefits of Zinc, What Happens in Its Deficiency? (How to Use Zinc Supplement?)
• Çinko Faydaları, Eksik...
You May Be Deficient in Stomach Enzymes! (Watch this video if you have reflux, bloating, or indigestion problems)
• Mide Enziminiz Eksik O...
All About Iodine! (What is Iodine, What Are Its Benefits, How Much Is It Necessary, How Is It Used?)
• İyot Hakkında Her Şey...
What is Probiotic? What are the benefits? How to use? (What is good for constipation and diarrhea?)
• Probiyotik Nedir? Fayd...
All About Vitamin D! (what is it, why is it needed, what is the ideal level, what are its assistants?)
• D Vitamini Hakkında He...
My Social Media 📲
/ drmustafakalkan
/ drmustafakalkan
/ dr.mustafakalkan

[@nurtenyazici1787]

Değerli bilgilendirmeleriniz için çok teşekkürler

[@ismailakkoc260]

Çok teşekkürler hocam. 🙏

[@hacercg9089]

Teşekkür ederim doktor bey.

[@ChefKivanc]

Hocam kitabınızı hemen bitirdim çok akıcı ve başarılı. Lütfen en yakın zamanda fibromiyalji için detaylı videoyu bekliyoruz. Saygılar

[@mukerrem25]

Teşekkür ederim 👍

[@betulkorkmaz3039]

Teşekkürler🎉

[@akifselcuk55]

Teşekkürler

[@user-yy3mb4ye3t]

A vitamini eksikliği hansı hastalıklara sebeb olur? Cavabınıza görə təşəkkür edirəm.

[@OnurSerkan1907]

Hocam çok değerli bilgileriniz için çok teşekkür ederim fibromiyalji içinde video tanımlarmışsınız bide hiperaktif dikkat eksikliği kaygı bozukluğu olan çocukların nedeni ve hangi vitamin ilaçlarıyla iyi olabilir diye bilgi verirmisiniz

[@drmustafakalkan]

Daha önce DEHB için video çekmiştim, izleyebilirsiniz. Fibromiyaljiye yakında değineceğim 🙏

[@gultencayl973]

Bağırsak florasan hucrelerin sağlıklı olduğunu nasıl anlarız hocam benim troid nodullerim var gasrit var nasil beslenmeliyiz b12 kanım çok düşük teşekkürler

[@MineGumiho]

B12 nbtlife kullan 2 ayda o kadar yukseltmistiki 1200 olmustu

[@nazanbyk402]

Hocam merhaba mg glisinat için açlık çok önemlimi.

[@drmustafakalkan]

Tüm magnezyumlarda yemekle arasına 2 saat bırakmak faydalı olur

[@user-yy3mb4ye3t]

Salam

[@nazanbyk402]

Hocam pardon biraz yavaş yetişemiyorum. Teşekkürler.❤️🌺

[@drmustafakalkan]

Yavaş olunca da hızlı ol diyorlar 🤗🤗 Ayarlardan 0.75x yapabilirsiniz 🙏

[@user-yy3mb4ye3t]

Azərbaycandan yazıram