Journaling: Why Even Bother? How to Start? Results?

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  • Опубліковано 11 вер 2024
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КОМЕНТАРІ • 13

  • @eringolden2185
    @eringolden2185 5 місяців тому +3

    Would love a manifesting video ❤️

  • @kathryngarcia8800
    @kathryngarcia8800 5 місяців тому +1

    I journaled ALL the details of my separation & divorce. The reason was that my notebook really listened to me! Sounds weird, but true. I was "trauma dumping" and that sure was not working for me. Therapy & Journaling was the answer.

    • @maremchale
      @maremchale  5 місяців тому +1

      YES YES YES! And then in turn you are listening to that inner voice. That Cape.

  • @maggieeh9149
    @maggieeh9149 5 місяців тому +1

    Just thinking about you yesterday and this morning you came up on my feed! I’m a haphazard journaler but definitely see the value of it for exactly the reasons you mention. 🙏💕

  • @ssss-io5ct
    @ssss-io5ct 5 місяців тому

    I just started journalling 1.5 years after my horrible seperation from a 9 year relationship. I haven't healed and was kind of just frozen, not ready to talk to someone, so journal is the next best thing!❤

    • @maremchale
      @maremchale  5 місяців тому +1

      I am so happy that it helped. You're right - it can be a good way to get ideas and feelings moving when we feel stuck.

  • @user-kn7ew3qd4t
    @user-kn7ew3qd4t 5 місяців тому

    Thank you for posting this video I definitely need to do this. I started to and didn’t continue it a while back. This video has inspired me to start again. I’m in a time of my life where I can see how this can benefit me in so many ways. Thank you for posting this!

    • @maremchale
      @maremchale  5 місяців тому

      Glad it was helpful! It’s usually the times we don’t want to do it that we end up getting the most out of it.

  • @annaandgary1
    @annaandgary1 5 місяців тому

    Really interesting video with tons of information!

    • @maremchale
      @maremchale  5 місяців тому

      Glad you enjoyed it!

  • @amandaortegon7636
    @amandaortegon7636 5 місяців тому

    I like to journal like I’m talking to God

    • @maremchale
      @maremchale  5 місяців тому

      Oh I love that concept!