Easy Wrestle Up From Butterfly Guard

Easy Wrestle Up From Butterfly Guard!
(Taken from Episode 4 of Teaching My Wife Jiu Jitsu - COMING SOON!)
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In order to complete this technique ensure that you are able to perform seated hip outs confidently as partners will likely be moving laterally as you look to wrestle up. Check out the movement video on this channel for a quick demo of seated hip outs/zig zag movements from butterfly guard. Additionally, be sure to also use your arm frame on the shoulder to keep distance and move the hand/elbow as necessary to keep your partner from moving passed your legs or to your back.
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Until next time, stay cool, be kind, and keep rolling.
Benjamin Kool is a content creator and the head instructor/owner of Authentic Jiu Jitsu in Calgary, Alberta, Canada. Before founding Authentic Jiu Jitsu Calgary, Ben worked in Alberta as a school teacher and is an alumni of the University of Calgary (B.A. European History, B.Ed. Master of Teaching Program).
Website: www.authenticjiujitsu.com
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