Do you think those bigger goals work for you or stopping you from making the growth you’re looking for? I’ve tried getting my life together so many times before and the only thing that has ever worked for me is letting go of those “5x in the gym”, and big goals. My mindset is, I’m going to work out whenever I can, eat what I want in moderation but really, my body knows what it’s doing and I let it have what it wants(read the book “the f*** it diet”). It’s really all a mind game. Let yourself know that everything you’re doing is okay and your mind will shift. Even with cleaning, I clean as much as I can, and there may be a week where I don’t do the dishes, and that’s okay. Sometimes I’ll take 2 weeks off the gym, and I just go back but take it slower, but I never say “gotta get my life back together” anymore, cause we’re never gonna be able to go to the gym 5xweek, every week for the rest of our lives. Our life is continuous. Some weeks I go once, some I got three times, some I go five, and some I go zero. One week have more activities than others. We’re not suppose to have the same routine everyday. Be easy on yourself and I promise you’ll meet your goals and beyond, without even try. Let go of that pressure. Everyday is going to look different and that’s okay. Your body is doing everything it needs to do to survive. Whatever that means for you. You’re doing amazing.
I appreciate your thoughtfulness + perspective here! For me, I'm very much an all or nothing person lol, so sometimes being extreme or having a challenge I'm trying to achieve motivates me in a way that gets me excited to do those things. I've been on & off with so many areas of my life for a while now, and though I definitely agree that's just how life goes (& I give myself grace to have those times), ultimately living in 1-2 years of that way of thinking resulted in me not feeling great overall which is what I've been setting out to improve this year. This mainly pertains to fitness for me (since I've had times in my life where I've been really into working out, and was happier) - but I eat what I want always :)
I love YT, especially videos like this or showcasing implementing new routines, hosting tips, just all of it honestly. Especially now that TikTok might go away. I love how much I have learned from social media like cooking etc.
love your content! always take your recs seriously 🫡 are you only going to be posting your upcoming european travel content/tips to tiktok? hoping you share to other platforms!
![5 Things Successful People Do Before 8AM [FULL MESSAGE] | Terri Savelle Foy](http://i.ytimg.com/vi/z0D6sgPnPh0/mqdefault.jpg)
Your videos are so calming for me. I feel like I’m talking to a friend. They’re my favorite!
Do you think those bigger goals work for you or stopping you from making the growth you’re looking for? I’ve tried getting my life together so many times before and the only thing that has ever worked for me is letting go of those “5x in the gym”, and big goals. My mindset is, I’m going to work out whenever I can, eat what I want in moderation but really, my body knows what it’s doing and I let it have what it wants(read the book “the f*** it diet”). It’s really all a mind game. Let yourself know that everything you’re doing is okay and your mind will shift. Even with cleaning, I clean as much as I can, and there may be a week where I don’t do the dishes, and that’s okay. Sometimes I’ll take 2 weeks off the gym, and I just go back but take it slower, but I never say “gotta get my life back together” anymore, cause we’re never gonna be able to go to the gym 5xweek, every week for the rest of our lives. Our life is continuous. Some weeks I go once, some I got three times, some I go five, and some I go zero. One week have more activities than others. We’re not suppose to have the same routine everyday. Be easy on yourself and I promise you’ll meet your goals and beyond, without even try. Let go of that pressure. Everyday is going to look different and that’s okay. Your body is doing everything it needs to do to survive. Whatever that means for you. You’re doing amazing.
I a 100% agree with this 🙌🏼 we should give ourselves more grace!
I appreciate your thoughtfulness + perspective here! For me, I'm very much an all or nothing person lol, so sometimes being extreme or having a challenge I'm trying to achieve motivates me in a way that gets me excited to do those things. I've been on & off with so many areas of my life for a while now, and though I definitely agree that's just how life goes (& I give myself grace to have those times), ultimately living in 1-2 years of that way of thinking resulted in me not feeling great overall which is what I've been setting out to improve this year. This mainly pertains to fitness for me (since I've had times in my life where I've been really into working out, and was happier) - but I eat what I want always :)
❤ thank u for sharing, I have been totally forgetting my goals, having trouble maintaining committed to them
Do a money diary ish video. What you spend in a week.
I love YT, especially videos like this or showcasing implementing new routines, hosting tips, just all of it honestly. Especially now that TikTok might go away. I love how much I have learned from social media like cooking etc.
Thank you for the feedback!!
Please do a what I spend in a month/week video. Love those
lol backslid really got me
Facts. I loosely follow the book 12 Week Year and it has helped a lot with achieving goals.
I haven't read it but love the concept! It's on my list :)
Heyy lol i luv ur vids u slay morgan
Slow down April
I'm sayin
Can you share your budget template too?
Will you be putting some of the short form travel recs on yt? I'm not on tiktok, amd won't be joining. Love your yt channel.
I absolutely love watching these every month ❤
Aww thank you for watching!
Thank u for adding the habit tracker sheet!
I always catch your videos here. I love the community here. I thought youd stopped posting on tiktok cuz I havent seen a video pop up in months!
Amen to the months moving by too fast! Like how is it already April???
Argh Mia is so cute! So much personality too
I’m going to Europe as well!!
love your content! always take your recs seriously 🫡 are you only going to be posting your upcoming european travel content/tips to tiktok? hoping you share to other platforms!