Yes, i dont "meditate" by sitting still. I do what i love which is being in nature, gardening, walking, taking naps. Put yourself in bliss and the downloads come.
Absolutely true! We are silly to think that we need "special training" to communicate with Source / Spirit Guides / Soul Family. It's like saying we need training to breathe air.
Me too!!! Have serious CPSD from childhood. If I wasn't living in the mountains... I'd probably just shut down. Try yoga, meditation, breath work, and music therapy! Microdosing saved my life.
Me thinks I think too much. As an old person, I have Some advice. Slow down Slow down Slow down. Slow down every second of your day. We've all taken on too much. And we've all become rather Insane. Slow down. Holly G
Here's something I learned through meditation. Chaos needs an audience. Simple explanation is: when you are first learning to meditate, there's all the chatter ( monkey brain) going on, thoughts come and go over and over and random. You choose not to follow it, you stop being the audience. Your mind quiets... the Chaos leaves because you're not giving it the attention. There's no wrong way to meditate. It's just learning to not be an audience to the Chaos. The definition of meditation is: to become familiar with. You are becoming familiar with the real quantum entangled you.
The truth is that we are currently experiencing an illusory world of separation as opposed to the real world of the wholeness (Holiness) of our Source. Meditation endeavors to keep us in touch with that real world. Computer games are similar in that only the player (Spirit) is 'real' and the game itself (universe) isn't.
Alex, you have very wise insights. I call you "Mister Hollywood" to my husband, that watches you, faithfully as well, 😮with me. I know that your meditations have brought you closer to understanding stuff outside of what ever this reality is that we call home. We, really love your story. Thank you for your content.
Love all your guests. Would be interesting to hear why you have not had David Icke on your show? - especially now with all these subjects talked about and in relation to his recent book - 'The Dream'.
I can understand why David Icke isn't a guest. He's a kind of doom and gloom speaker, not uplifting and not humble I'm sorry to say. (The opposite of guests usually found on this channel.)
To be in a state of thoughtless AWARENESS is the goal.....thats your natural state of mind at the core level...to live in the present moment is what you want ...most folks are living in the past or the future...the present moment is the only thing that is REAL
Loved your Anthony Hopkins / Hannibal Lector analogy . We are basically just play acting our personalities . And get stuck in believing that’s who we are with the lifetime of reinforcing the character that goes with it. Slipping free of the character is the aim of letting go . ♥♥♥
to all who read this, and all who don't...sending you infinite peace, perfect health, abundant wealth, joyous freedom, and unconditional love... 🙏🏽💚💚💚💚💚🙌🏽
Alex, re: will/jada...haven't you heard Jada, just in the past day or so, say her and will have been separated, living apart for the passed 8 years( I think she said 8)? "All the world's a stage "~Shakespeare
The main thing that..guided me in life, apart from my heart and gut was music and animals, especially dogs horses and rabits . I donnot where i would have ended up without them 👌🙏✅💚 ps.- while listening/focusing on this using my left side of the brain i actually tapped into my right side thus connecting the 2(the unity within separation) and i managed to solve the HOW of something i wish to do in the near future- something as plain as an MRI LõL i love existence 🤣👌👌✅💚🙏👀👁️🗨️🌍🗺️🫂☮️the more u relax from focus the more ideas/soultions/thoughts come "paradoxally"
Yes ive just started meditating and Ive tried on and off for years but never managed it...then at 55 I started and I have some great meditation moments and your right the bliss after is wonderful it doesn't last but I do it most days now but not for 2/3 hours maybe 30 40 mins
I find meditating hard for me to do so I always lose interest. Doesn’t matter how many videos I watch it doesn’t help. I find it useless. Doing my artwork, take me out of my head…
12:04 that’s how I felt recently for the first time in very long. I still have to get used to the thought (reality) that everything is alright now. My brain desperately tries to open doors to dark rooms for no reasons. It’s so peculiar how our thoughts make our reality.
On and on the thoughts come, and I ask myself, who is it that observes this? and I hear the answer, thou that art, always have been, and always will be ...
consciousness is "objective" and nott subjective. You can feel where others consciousness is, you can see/hear their thoughts, it is felt by your body ...
I agree with @suncity11. I have friends in Italy that really want to watch this channel, but they don’t speak English or Spanish. Italian subtitles would be awesome!!
What i do is get high and go meditate and listen to music and its the absolute best oneness ive ever experienced. 10000% improved my mental health. I usually write what thoughts come to mind when my thoughts feel like they’re swimming in energy
I've experienced similar. I'd love to learn more about what you take and what your process is. I've also gotten the most amazing insights clarities and experiences this way!
@@JeffMelland How would you know? Everyone is different, and there are many paths and techniques to awakening and communion etc. How would you describe your most powerful & profound experience??
Es würde mich mal interessieren, wer hier die deutschen Titel generiert? und wenn man schon deutsche Titel zufügt, weshalb sorgt man dann nicht auch für eine profunde deutsche Übersetzung? Weshalb gibt es gerade bei diesem Video nicht einmal englische Untertitel?
On another note, we need to redefine the term, "reincarnation". The only time we reincarnate is when we have an NDE and return to continue the same life. That is truly the only time. All other lifetimes and human beings we inhabit are parallel lives. They're not happening in succession, but at once. When you sense other lives, they are happening now. That's all there is, NOW. We have to stop using human terms to describe life in the ether. Just as it's taking us centuries to reframe that we're spirit having an earthly experience, so much of our perspectives are upside down and inside out. Retrain the ego so that it's not in charge. -- May the Source be with you.
My experience has been that people expect something specific, but it takes time for the fruits to show. Easiest way is to get in any comfortable position, close your eyes, and observe your breath through your nostrils without trying to control our change it. If you must concentrate on just the sensations on even one nostril. And expect nothing, it is what it is. And it gets easier the more you do it! Falling asleep is fine, too! 👍🙏
If sitting quietly is hard, try gardening for an hour. Really and truly, it's a powerful type of meditation to be among the bees/butterflies, getting your hands dirty, picking flowers, trimming with hand tools like loppers and shears ... (electric tools break the peacefulness)
Maybe your beautiful baby girl is in true back pain. Kidz hide what maybe occured to her so not to worry parents or fear. My parents dont know my true pain physical n mental cause i cant talk to them . Ii ❤ U Alex and yours n all that is. Love Always Jennie. ❤❤❤❤❤❤❤❤❤
As long as nobody learns the four Noble truths that is the universal truth no body goes any deeper in meditation than scratching the surface. Ignorance in today's society will stop going towards the right path.
Yes, the letting go is the best way, not really concentrating on anything in particular. It also helps when I don't expect or chase after the blissful feeling. Great interview once again!
WATCH This FREE Course: Learn Quantum Intention Making to Manifest Your Desires
👉 nextlevelsoul.com/free-quantum
Yes, i dont "meditate" by sitting still. I do what i love which is being in nature, gardening, walking, taking naps. Put yourself in bliss and the downloads come.
YES, many ways to get there! 🙏
I agree and feel the same way. I also occasionally try to do passive meditation I just call it sitting with God lol
Absolutely true! We are silly to think that we need "special training" to communicate with Source / Spirit Guides / Soul Family. It's like saying we need training to breathe air.
I think that's the western way while prayer is more focused.
Being in nature, gardening, working with plants and/or animals, heals that childhood trauma better than any talk therapy, imho.
My healing was horses ❤
I agree with you 💯%
Absolutely. Or body work.
Me too!!! Have serious CPSD from childhood. If I wasn't living in the mountains... I'd probably just shut down. Try yoga, meditation, breath work, and music therapy! Microdosing saved my life.
Definitely agree.
Don’t let strangers into your head, you don’t know what their intentions will scramble up.
Me thinks I think too much. As an old person, I have Some advice. Slow down Slow down Slow down. Slow down every second of your day. We've all taken on too much. And we've all become rather Insane. Slow down. Holly G
Here's something I learned through meditation. Chaos needs an audience.
Simple explanation is: when you are first learning to meditate, there's all the chatter ( monkey brain) going on, thoughts come and go over and over and random. You choose not to follow it, you stop being the audience. Your mind quiets... the Chaos leaves because you're not giving it the attention. There's no wrong way to meditate. It's just learning to not be an audience to the Chaos.
The definition of meditation is: to become familiar with. You are becoming familiar with the real quantum entangled you.
The truth is that we are currently experiencing an illusory world of separation as opposed to the real world of the wholeness (Holiness) of our Source. Meditation endeavors to keep us in touch with that real world. Computer games are similar in that only the player (Spirit) is 'real' and the game itself (universe) isn't.
I really like how you put it across 💕
Thank you :). The Truth is actually very simple as opposed to the complexity of the illusion.
This is the second time I’ve felt like I’ve listened to this exact interview again. Freaky, love the channel!
Observe the play, don't act in it ❤
But it's hard not to act when some of the other actors play up. 🤔
Alex, you have very wise insights. I call you "Mister Hollywood" to my husband, that watches you, faithfully as well, 😮with me. I know that your meditations have brought you closer to understanding stuff outside of what ever this reality is that we call home. We, really love your story. Thank you for your content.
I so appreciate Peter Russell and his egoless teaching style
Love all your guests. Would be interesting to hear why you have not had David Icke on your show? - especially now with all these subjects talked about and in relation to his recent book - 'The Dream'.
I can understand why David Icke isn't a guest. He's a kind of doom and gloom speaker, not uplifting and not humble I'm sorry to say. (The opposite of guests usually found on this channel.)
Oh sure...conspiracy ick. He would destroy the channel
I think you will be suprised at how much positive is ready to snap into place, when the negative fades away. Humaniry is amazing! Only Love is real.
Great episode! Lots of wisdom from Peter Russell. Thank you!
An excellent book to read is "After the Extacy, the Laundry" by Jack Kornfield.
Woaw, woaw Ive no words. thank you Sr. Thank you Alex! I Am Grateful
Meditation is what you are not what you do! Beautiful talk, thanks.
Alex...thank you for bringing Peter Russell to your show..OMG.
I would like to argue that everything is real since “there is only the Real”.
To be in a state of thoughtless AWARENESS is the goal.....thats your natural state of mind at the core level...to live in the present moment is what you want ...most folks are living in the past or the future...the present moment is the only thing that is REAL
Loved your Anthony Hopkins / Hannibal Lector analogy . We are basically just play acting our personalities . And get stuck in believing that’s who we are with the lifetime of reinforcing the character that goes with it. Slipping free of the character is the aim of letting go . ♥♥♥
to all who read this, and all who don't...sending you infinite peace, perfect health, abundant wealth, joyous freedom, and unconditional love...
🙏🏽💚💚💚💚💚🙌🏽
Delightful conversation! Thank you and Namaste.
Brilliant channel 💯👌
There's nothing to look for! You are the thing your seeking!
Thank-you Alex
Letting Go - The Pathway of Surrender by David Hawkins
We all need to learn this!
Alex do you remember where/what/who etc you’d encounter during meditation
Images and visions mostly.
Thank you so much for this interview!
Alex, re: will/jada...haven't you heard Jada, just in the past day or so, say her and will have been separated, living apart for the passed 8 years( I think she said 8)? "All the world's a stage "~Shakespeare
The main thing that..guided me in life, apart from my heart and gut was music and animals, especially dogs horses and rabits . I donnot where i would have ended up without them 👌🙏✅💚 ps.- while listening/focusing on this using my left side of the brain i actually tapped into my right side thus connecting the 2(the unity within separation) and i managed to solve the HOW of something i wish to do in the near future- something as plain as an MRI LõL i love existence 🤣👌👌✅💚🙏👀👁️🗨️🌍🗺️🫂☮️the more u relax from focus the more ideas/soultions/thoughts come "paradoxally"
❤❤❤❤❤❤unconditional love ❤❤❤❤❤❤❤❤❤
Yes ive just started meditating and Ive tried on and off for years but never managed it...then at 55 I started and I have some great meditation moments and your right the bliss after is wonderful it doesn't last but I do it most days now but not for 2/3 hours maybe 30 40 mins
That's plenty.
Great listening to both of you...❤❤
We all have our stories & learn from them ♥️♥️🥰
I find meditating hard for me to do so I always lose interest. Doesn’t matter how many videos I watch it doesn’t help. I find it useless. Doing my artwork, take me out of my head…
Be still....and know that I am God. 🥰🥰🥰🥰
Great show! My first time viewing any of your podcasts. Thanks john
12:04 that’s how I felt recently for the first time in very long. I still have to get used to the thought (reality) that everything is alright now. My brain desperately tries to open doors to dark rooms for no reasons. It’s so peculiar how our thoughts make our reality.
Great Interview. Thank you Alex. I always enjoyed hearing interviews with Peter Russell.
On and on the thoughts come, and I ask myself, who is it that observes this? and I hear the answer, thou that art, always have been, and always will be ...
It doesn’t matter if these episodes are repeated unless you’re fully awakened and therefore have no need to be here🙏🏼❤️
consciousness is "objective" and nott subjective. You can feel where others consciousness is, you can see/hear their thoughts, it is felt by your body ...
This is one of the BEST SHOWS I'VE EVER HEARD. EVER.
I agree with @suncity11. I have friends in Italy that really want to watch this channel, but they don’t speak English or Spanish. Italian subtitles would be awesome!!
you can always click on automatic translations, it's not 100% accurate but usually it's pretty good between such popular languages.
Great convo, thanks you two!
wonderful-thank you.
What i do is get high and go meditate and listen to music and its the absolute best oneness ive ever experienced. 10000% improved my mental health. I usually write what thoughts come to mind when my thoughts feel like they’re swimming in energy
You'll go deeper without the weed.
I've experienced similar. I'd love to learn more about what you take and what your process is. I've also gotten the most amazing insights clarities and experiences this way!
@@JeffMelland
How would you know?
Everyone is different, and there are many paths and techniques to awakening and communion etc.
How would you describe your most powerful & profound experience??
@@RhythmJunkie I wouldn't be able to. It's ineffable.
The discussion at about 38 minutes made me think of Steve Wells in Australia and his intention tapping to break the link between memories and emotion.
Thank u so much
Just subscribed to his you tube channel, think he was great 👍
Es würde mich mal interessieren, wer hier die deutschen Titel generiert? und wenn man schon deutsche Titel zufügt, weshalb sorgt man dann nicht auch für eine profunde deutsche Übersetzung? Weshalb gibt es gerade bei diesem Video nicht einmal englische Untertitel?
I think the uploader says he's working on subtitles for other languages
The book of the beatles and maharishi mentioned in the interview, does anyone know the author?
Too bad they didn't mention the falling out the Beatles had with Maharishi.
🦋
Gosh Alex you really must interview Lars Muhl 🥰
please Alex, enable italian subtitles!
And what about french subtitles? Please, Alex. Thank you @suncity11 for bringing it forward
Working on it.
@@NextLevelSoul thank you!!!
@@sylviet.6598 french is already available, check it 😀
On another note, we need to redefine the term, "reincarnation". The only time we reincarnate is when we have an NDE and return to continue the same life. That is truly the only time. All other lifetimes and human beings we inhabit are parallel lives. They're not happening in succession, but at once. When you sense other lives, they are happening now. That's all there is, NOW.
We have to stop using human terms to describe life in the ether. Just as it's taking us centuries to reframe that we're spirit having an earthly experience, so much of our perspectives are upside down and inside out. Retrain the ego so that it's not in charge. -- May the Source be with you.
Super interesting🎉
I don't know how to meditate. I wish I did. My brain is so busy always.
My experience has been that people expect something specific, but it takes time for the fruits to show. Easiest way is to get in any comfortable position, close your eyes, and observe your breath through your nostrils without trying to control our change it. If you must concentrate on just the sensations on even one nostril. And expect nothing, it is what it is. And it gets easier the more you do it! Falling asleep is fine, too! 👍🙏
If sitting quietly is hard, try gardening for an hour. Really and truly, it's a powerful type of meditation to be among the bees/butterflies, getting your hands dirty, picking flowers, trimming with hand tools like loppers and shears ... (electric tools break the peacefulness)
There is thousands of UA-cam videos that teach you. But once you know then find the one that works for you.
Love this ….
❤
I like “deep contentment!”
Maybe your beautiful baby girl is in true back pain. Kidz hide what maybe occured to her so not to worry parents or fear. My parents dont know my true pain physical n mental cause i cant talk to them . Ii ❤ U Alex and yours n all that is. Love Always Jennie. ❤❤❤❤❤❤❤❤❤
This is the first one I have listened to twice now.
TC for myself: 10:30
Can quantum physics, string theory explain the law of attraction or manifestation?
I don’t know man
Only the banc account figures of rich gurus is real....
❤
The mind is generally always looking/watching for danger
Lol what does real even mean?
How do we quantify REAL?
What including this video😮
Silly question, why is there no CC option for the English language?
It is there, but not obvious.
Go to the bottom of the list of closed caption options.
Select “auto translate” and “English.”
@@infinitemonty7753 thank you
Great but what if you say I’m not going to follow that thought but you are still plagued by it ????
Try again.
Formlessness ..netti netti...
How do you break through the barrier of awakening your pineal gland?
The pineal gland decalsifies... Tamarind.. Chanting.. Coconut oil.. Keep away from fluoride etc. Internet has loads of remedies to decalsifies ❤it
Let Go and Let God
As long as nobody learns the four Noble truths that is the universal truth no body goes any deeper in meditation than scratching the surface. Ignorance in today's society will stop going towards the right path.
What is that?
@@shonerado it is the ultimate path to nirvana if any body understand the dependence origination you realise the truth
Yes, the letting go is the best way, not really concentrating on anything in particular. It also helps when I don't expect or chase after the blissful feeling. Great interview once again!