Gym vs On-Field Strength & Conditioning Training | For Field-Sport Athletes

[@politicalagenda540]

Can we perform gym sessions in evening after finishing field work

[@FlowHighPerformance1]

Yee

[@ChetAnne-sz5ko]

I requested for conditioning training for athletics you gave me volley ball and rugby .why?

[@FlowHighPerformance1]

Because I dont make videos specifically for your requests

[@emb098]

pay him then you can...