I’m 56 year old woman and I want to thank you for this workout and self defense. It makes me feel strong and empowered. And in today’s society, this is needed more than ever. Thank you for giving me strength and confidence.
I am a guy and I took this lesson today. Thank you, I am going to keep on practicing. I just subscribed and I want to continue learning Krav maga to protect myself and my family if I have too. Thank you
You are exceptional! Thank you for your precious training and advices. It’s my first training with you and will continue regularly. Thank you for bringing self confidence and positives changes into our lives. 🙏🤲😊
Brilliant workout....tried it for the first time today and already feel stronger and more confident 💪Thank you for posting, keep up the fantastic work 😀 🙌 👍
Thank you so much! This is so incredibly useful as it is important for everyone to have basic self defense skills. You just gained a new subscriber! Can't wait to check out your other videos!
You need to be careful when punching the face that you don't cut yourself on his/her teeth or break your knuckle. It is safer to use open hand strikes to the face.
Awesome channel. Thank you for sharing some krav maga training. MY bf suggested that he and I take this training together but I wouldn't want to start in a co-ed class. I feel more inspired seeing your all ladies group. I realize the benefit of training with men too however I'd prefer to start out with a female group. Very inspiring! Sharing with everyone! 🙏
2:41 bwahaha i fell when she said to put your whole foot on the ground. i was doing everything correctly except for the fact that i was on my toes 😂 i tried to put my foot down and fell back.
bad position of feet (both feet towards, but back foot not so much back) and you have to keep open hands/palms towards your enemy (to be able to block, with fists you cant block properly) ...
I think that the most you can do is try to attack before you can get hit with it. It might be a good idea to spar in a Krav Maga class if you can afford it. If you cannot, try to find other practitioners near you to spar. It will get you used to pain, and let you fight through an acid attack for at least 20 seconds. This is coming from a jiu-Jitsu black belt, as I am only a Krav Maga beginner. The instructor might have a way to, but in any martial art, it will be difficult to deflect an acid attack.
I noticed that you're in fighting stance with closed palms. Where I learn Krav Maga we are in outlet stance and our palms are unclenched away from our face.
I guess it depends on your teacher, in my Krav Maga class, we do the stance like the one in this video. I'm a little new to Krav Maga but I'm guessing the closed palms in the video is when you're about to punch someone.
My instructor got his black belt from Alan Feldman who was a student under Imi Lichtenfeld, the guy that created Krav maga. If you watch videos of Imi Lichtenfeld, he's always in outlet stance, never fighting stance.
An unrelated question : is your native language Hebrew ( Ivrit ) ?? I want to reconstruct ancient Egyptian language and Ivrit is one of the languages , which give me good ideas. And a related question : Do you think , that muscles and bones are the best fighting instruments ?? What if there indeed may be psychokinetical energies or such energies , like those , ancient priests or buddhist monks may have had or may have ??!!
Don't take down your hands,I see you😂gosh..!mine are down already. I was doing a do it with us,this is amazing, leaning from south Africa. That 10 scream haiii🙆
Since women aren’t as strong as most men...knowing how to defend yourself against the ones with ill intentions is crucial for a females survival! I believe in prevention first, being ready with keys in hand and being very aware of ur environment! Having a concealed gun is useless if ur not trained to use it! In fact, most women have their guns taken away from them! Never look like PREY!!! L, Wolfie
susan hanifin this is late ik, hella late. But when doing a groin kick (Frontal Kick) you’re driving power when kicking so it should go through and still hit the male in the groin and cause them to bend, unless for some reason they are wearing a cup.
When i was young i wanted to be a strong muscular man. Today i want to be a feminine looking , submissive boy , having hidden internal energies . i no more want to fight with sheer muscle size and body weight. and my top priority is to fight down ageing and become young again. All this needs new ways of thinking.
I’m 56 year old woman and I want to thank you for this workout and self defense. It makes me feel strong and empowered. And in today’s society, this is needed more than ever. Thank you for giving me strength and confidence.
I love 'touch the floor, TRY to touch the floor..'as she remembers she's teaching a beginner's class 👍👏
I am a guy and I took this lesson today. Thank you, I am going to keep on practicing. I just subscribed and I want to continue learning Krav maga to protect myself and my family if I have too. Thank you
I love your lessons: your sense of humor, your strength and your ability to inspire. Thank you for the videos!
I am struggling so much at Krav. So glad to have found your UA-cam.
You are exceptional! Thank you for your precious training and advices. It’s my first training with you and will continue regularly. Thank you for bringing self confidence and positives changes into our lives. 🙏🤲😊
damn! I love her accent!
Brilliant workout....tried it for the first time today and already feel stronger and more confident 💪Thank you for posting, keep up the fantastic work 😀 🙌 👍
This is awesome, I'm hooked! Thanks for creating these videos :)
Thank you!!! I'll start training from today! Thank you!
Great . I don't go to any classes but I learnt from you
Me too
@@shahisiddiqui87 is it good
Your videos are amazing!
Thank you so much!
Thank you so much! This is so incredibly useful as it is important for everyone to have basic self defense skills. You just gained a new subscriber! Can't wait to check out your other videos!
You need to be careful when punching the face that you don't cut yourself on his/her teeth or break your knuckle. It is safer to use open hand strikes to the face.
perfecto!!! desde Chile super util
Awesome channel. Thank you for sharing some krav maga training. MY bf suggested that he and I take this training together but I wouldn't want to start in a co-ed class. I feel more inspired seeing your all ladies group. I realize the benefit of training with men too however I'd prefer to start out with a female group. Very inspiring! Sharing with everyone! 🙏
Amazing love it 😍
I started learning it so I m waiting for your second part up load plz
Pls come back!!
Your work is amazing! thank you!
You are a wonderful teacher
Awesome ma'am Thanku so much
2:41
bwahaha i fell when she said to put your whole foot on the ground. i was doing everything correctly except for the fact that i was on my toes 😂 i tried to put my foot down and fell back.
Me to
Lior please make a video for a diet....plz
I don't take any lesson but I have learnt alot from your video. Please keep making video!
bad position of feet (both feet towards, but back foot not so much back) and you have to keep open hands/palms towards your enemy (to be able to block, with fists you cant block properly) ...
Very good
Your make it look very easy. thank you. I am practising with my husband.
Very good by the video congratulations
I love thiss so much I didn't know workout can be this funn
great workout!
Thank you for the workout. It was awesome!!
Thank you so much mam❤❤
good job!
Thank you!!
idéal pour commencer et pour prolonger l'entrainement à la maison
Good job bigup
תודה!
I did it! Thank you so much! :D
Greetings from Brazil.
Wow!!!! Miriam I'm so happy to read it! Wait for the next one :) Keep working and stay strong!
Miriam ' am coming soon to Brazil I hope you will tech me
I love it
It is good.you make me stronger
Plz plz plz plz came back soon....
Mam, when someone throwing acid then what can I do? ??????Please, give me a video on it.
I think that the most you can do is try to attack before you can get hit with it. It might be a good idea to spar in a Krav Maga class if you can afford it. If you cannot, try to find other practitioners near you to spar. It will get you used to pain, and let you fight through an acid attack for at least 20 seconds. This is coming from a jiu-Jitsu black belt, as I am only a Krav Maga beginner. The instructor might have a way to, but in any martial art, it will be difficult to deflect an acid attack.
More videos please all the program
In spanich
I really like fighter type's Wonder woman's...♥️
I noticed that you're in fighting stance with closed palms. Where I learn Krav Maga we are in outlet stance and our palms are unclenched away from our face.
I guess it depends on your teacher, in my Krav Maga class, we do the stance like the one in this video. I'm a little new to Krav Maga but I'm guessing the closed palms in the video is when you're about to punch someone.
My instructor got his black belt from Alan Feldman who was a student under Imi Lichtenfeld, the guy that created Krav maga. If you watch videos of Imi Lichtenfeld, he's always in outlet stance, never fighting stance.
Totally agree with you! Any of my former and current Krav Maga instuctor teaches like this.
Great workout, you are the best.
An unrelated question : is your native language Hebrew ( Ivrit ) ?? I want to reconstruct ancient Egyptian language and Ivrit is one of the languages , which give me good ideas. And a related question : Do you think , that muscles and bones are the best fighting instruments ?? What if there indeed may be psychokinetical energies or such energies , like those , ancient priests or buddhist monks may have had or may have ??!!
Super
How do I work balance? It'hard to me to stand on one feet while kicking 😫
jajaja pobre pendeja
Well
Don't take down your hands,I see you😂gosh..!mine are down already.
I was doing a do it with us,this is amazing, leaning from south Africa. That 10 scream haiii🙆
Since women aren’t as strong as most men...knowing how to defend yourself against the ones with ill intentions is crucial for a females survival! I believe in prevention first, being ready with keys in hand and being very aware of ur environment! Having a concealed gun is useless if ur not trained to use it! In fact, most women have their guns taken away from them! Never look like PREY!!! L, Wolfie
Many Men wear pants that are baggy near their crotch, how do you compensate for that?
susan hanifin this is late ik, hella late. But when doing a groin kick (Frontal Kick) you’re driving power when kicking so it should go through and still hit the male in the groin and cause them to bend, unless for some reason they are wearing a cup.
Groin kick is not actually a groin kick ... It is a head kick ... Drive it all d way to the head. The groin is just in the way.
Look up THE WOMAN OF THEBEZ, SUSAN KUHNHAUSEN AND TERRA NEWELL!
I'ml wake up 20 minutes early to do it every day, except sundays
hi
i like your training
Look at our English master
When i was young i wanted to be a strong muscular man. Today i want to be a feminine looking , submissive boy , having hidden internal energies . i no more want to fight with sheer muscle size and body weight. and my top priority is to fight down ageing and become young again. All this needs new ways of thinking.
Do you watch animes like Naruto ?
Girl
Loir i love you
Take a number and get in line!!!🤣😆😂Lil...Yeah,she is SO beautiful,isn't she???!!!😍😋😘... Oh,...& her name is Lior! Not "Loir"😬,..😂
If this just just sat on me I would surrender
את ישראלית נשמע אים את גרה בארץ צרי קשר חג שמח
At the end, the cameraman notices the cute brunette! 😀
jajaja que pateticas me dan risa
It should be illegal to low kick a man is dangerous .
The cameraman has the hots for the girl to her right! 😁
thunder thighs!