கீரை கடையல் | Spinach Recipe | Keerai Kadayal | Thoiya Keerai | Rakiri |

This video is step by step demonstration for Thoiya keerai kadaiyal or masiyal which is very easy to cook and very healthy also.It goes very well with hot rice and some coconut oil into it makes a best food of that day.Try and enjoy it.
Ingredients Required
Thoiya keerai | Arai keerai | Siru keerai | Any keerai
Garlic
Green chilli
Cumin seeds
Coconut Oil
Mustard seeds
Urad dal
Onions
Dried chilli
Salt
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[@ManishaGupta-te1jr]

Very very tasty and healthy 😋