🌱 Pre-Order our new book "PLANT-BASED MEAL PREP" here! 🌱 amzn.to/2MVOerl Our book features: 🌱Over 60 plant-based and gluten free meal prep recipes for breakfasts, mains, snacks, and desserts 🌱weekly meal plans 🌱shopping lists 🌱macros and nutrition info 🌱Get-started guide walks you through the basics of plant-based eating and meal prep 🌱Soy-free, grain-free, and nut-free tags make it easy to find recipes that fit your diet! The holidays are coming! Great gift for anyone who: 🌱needs to learn how to cook 🌱wants to eat healthier 🌱is very busy and would benefit from meal prepping 🌱wants to eat vegan but cant imagine giving up their favorite foods 🌱is an animal lover 🌱is concerned about the environment. 🌱wants to support us. 😀 We appreciate you all! ❤🌱❤
Thank you guys! I forgot how much I miss your videos and an encyclopedia would be awesome. Btw I watched the last video with the new channel and loved it but forgot to leave the comment. Love you tons you have no idea how much this motivates me
Omg opening the can made me so happy - that's totally me in my kitchen! Love this recipe idea. Also...I'm so excited for future plant based baby meal prep! :)
Thank you thank you for plant based meal prep! After developing gallbladder issues in pregnancy, I had to change my diet completely to be low fat vegan (with some lean protein and some low fat dairy). I've been eating a lot of fruits & veggies and I've needed inspiration. I eat a lot of potatoes 🥔 too! 👍🏼 More plant 🌱 based videos please ❤️ Congrats on your little one 👶🏼
Welcome back Steph! I'd just like to say great job! Looks yummy! Also, you guys seem much more relaxed and look like you're genuinely having fun. Nice to see! ❤
Love this video! Would you be able to make some more videos doing high protein low carb meal preps? I'm going plant based and trying to keep my protein high / macros balanced. Thank you guys!!
Your vegetable medley is something I make at the beginning of the week and instead of cooking them I add a little Italian dressing. I can dip out of it all week for different recipes or my husband can top his salad with them before going to work.
I love watching your all's tutorial you all are funny human beings. I can't wait to try the loaded baked potato it looks yummy. Congratulations on the mango baby. You two are lovely couple.
Steph- Try rinsing your onion after cutting it into quarters/ pre-dicing, it's the only thing that has helped me so far! Also, I've heard, but haven't yet had the chance to try (as my onions have been kind to me), that breathing the onion fumes through your nose might be what's causing the stinging/tearing reaction. I have yet to mouth breathe while cutting onions, but have fun trying that! haha
Hey Steph,so good to see you took the kitchen in your hands..Adam , too mean to laugh,when Steph was in tears..just Kidding...Keep growing up both..Love from India
Use tomato paste in a tube. More expensive but lasts longer. Best thing ever. We had them in Europe for forever, finally USA caught up and I could not be happier!
Oh WOW! Look at them cuhlahz... lol. This looks amazing, you guys! I am definitely making this on Monday! Saving this video to my "Vegan cooking" folder. NAMASTE!
You said in another video that you (Steph) did sweets videos for a little bit and accidentally made an impact that went against your mission. I think it would be cool to see a Steph and Adam suggested major American holiday (Thanksgiving, Christmas/Hanukkah) plant based dessert! Food is so important for bringing people together (ex. guac at a football party) and sharing a meal with friends and family is powerful- especially traditional meals for holidays. Have any suggestions? :) love your videos!
Great recipe! Stephanie if it makes you feel any better, I buy my onions pre diced to avoid the tears. Hey is Pepper vs. Capsicum this year's version of Fries vs. Chips!? 😂🤣
This looks delicious but I'm a little nervous about the cashew sour cream! We've tried cashew cheese before and it was NOT good. Have you guys thought about doing an episode about dairy free sauces (using other types of nuts)?
I'm super picky about alternatives, and can taste the difference readily in most vegan substitutions. I've had a cashew cream (not this recipe yet) that tasted EXACTLY like the dairy version! It was so weird! So I would definitely give it a try, because it is possible! Blew my mind, that's for sure.
**Can Opener Tip: instead of the can opener blade on top, set it up on the side so that the can opener is sitting on top of the can. Cuts the whole top off instead of just the lid. Takes all the trouble away of trying to get the lid out.
So I have a question. I’ve made the vegan cheese recipe (pots & carrots not the cashew) and although it was good, the consistency was not what I kept hearing it would be. You know the oooey gooey cheesey sauce perfect for nachos? It still had a gritty sort of texture. Am I doing something wrong or is it right and I just need to learn to adapt? It does have a good flavor tho! Can you make a recipe (like nachos) using a vegan cheese recipe??
Blend for longer. When you break down the potato more it will become more gluey for lack of a better word. Blender works best for me, but make sure you either have a high speed blender, or enough liquid so your motor doesn't get too strained. The only other thing I can think of is that maybe you didn't cook the potatoes long enough, or left the skin on. Hope something helps!
This looks delicious and as all ways you guy’s have nailed it. It’s because of you that I think I can survive by going vegan 🌱. Thanks for sharing this, it’s much appreciated and I sincerely hope that all goes well with your little one.
First, please make Byron his broccoli soup! Second, Adam’s face with the food processor - ROTFL. Third, please release your videos on Fridays so that I can shop on Saturday morning and make the recipe on Saturday evening! Fourth, these look delicious! As always, thank you! ♥️
Haha nop. All video in the future will be Plant based. You can still view all our other video on our channel still. You can add any meats you want to our plant based meals. :)
Hi your looking very beautiful mam....can you please share with me with to eat in a day when having Uric acid my brother has gout and I have no idea what I should feed him and not feed him.....please help......
To help with chopping, get one of those containers, with a metal grid in the lid, and a lever that pushes veggies though the grid. You can do most veggies in seconds. Guy interupting, is annoying. :(
Clean your glasses after cutting onions. They hold the fumes against your eyes forever (at least to me). Adam leave her alone. I promise baby brain is a symptom of pregnancy and so is becoming frustrated because you can't think of the word you know you knew or perform the task that was easy. Steph write down your passwords and pin numbers then hide them for when baby brain hits.
🌱 Pre-Order our new book "PLANT-BASED MEAL PREP" here! 🌱
amzn.to/2MVOerl
Our book features:
🌱Over 60 plant-based and gluten free meal prep recipes for breakfasts, mains, snacks, and desserts
🌱weekly meal plans
🌱shopping lists
🌱macros and nutrition info
🌱Get-started guide walks you through the basics of plant-based eating and meal prep
🌱Soy-free, grain-free, and nut-free tags make it easy to find recipes that fit your diet!
The holidays are coming!
Great gift for anyone who:
🌱needs to learn how to cook
🌱wants to eat healthier
🌱is very busy and would benefit from meal prepping
🌱wants to eat vegan but cant imagine giving up their favorite foods
🌱is an animal lover
🌱is concerned about the environment.
🌱wants to support us. 😀
We appreciate you all! ❤🌱❤
Thank you guys! I forgot how much I miss your videos and an encyclopedia would be awesome. Btw I watched the last video with the new channel and loved it but forgot to leave the comment. Love you tons you have no idea how much this motivates me
❤️❤️❤️
Omg opening the can made me so happy - that's totally me in my kitchen! Love this recipe idea. Also...I'm so excited for future plant based baby meal prep! :)
😂😂 and yes!! Totally!
Steph is hilarious "I'm pregnant" also, I would love an encyclopedia ab how to cut veggies lol
😂😂 😊
Thank you thank you for plant based meal prep! After developing gallbladder issues in pregnancy, I had to change my diet completely to be low fat vegan (with some lean protein and some low fat dairy). I've been eating a lot of fruits & veggies and I've needed inspiration. I eat a lot of potatoes 🥔 too! 👍🏼 More plant 🌱 based videos please ❤️ Congrats on your little one 👶🏼
I can't wait for more plant based meal preps!
yay!
Welcome back Steph! I'd just like to say great job! Looks yummy! Also, you guys seem much more relaxed and look like you're genuinely having fun. Nice to see! ❤
We were having a blast! :)
Yayyy back with the meal prep! 🙌🏼🙌🏼🙌🏼
Hey Silvia!!
Can Adam do a how to cut veggies properly please
Definitely 😊
Love this video! Would you be able to make some more videos doing high protein low carb meal preps? I'm going plant based and trying to keep my protein high / macros balanced. Thank you guys!!
Your vegetable medley is something I make at the beginning of the week and instead of cooking them I add a little Italian dressing. I can dip out of it all week for different recipes or my husband can top his salad with them before going to work.
I love watching your all's tutorial you all are funny human beings. I can't wait to try the loaded baked potato it looks yummy. Congratulations on the mango baby. You two are lovely couple.
Thank you, Edith!!! :)
Steph- Try rinsing your onion after cutting it into quarters/ pre-dicing, it's the only thing that has helped me so far! Also, I've heard, but haven't yet had the chance to try (as my onions have been kind to me), that breathing the onion fumes through your nose might be what's causing the stinging/tearing reaction. I have yet to mouth breathe while cutting onions, but have fun trying that! haha
This video made me so hungry. This is going on my next week meal prep list :D
Yaaaaassss!!! 😊
Hey Steph,so good to see you took the kitchen in your hands..Adam , too mean to laugh,when Steph was in tears..just Kidding...Keep growing up both..Love from India
Lol it's all good! Thank you 😊✌️
Can't wait to try this recipe.
Use tomato paste in a tube. More expensive but lasts longer. Best thing ever. We had them in Europe for forever, finally USA caught up and I could not be happier!
lol, cool!!
Oh WOW! Look at them cuhlahz... lol. This looks amazing, you guys! I am definitely making this on Monday! Saving this video to my "Vegan cooking" folder. NAMASTE!
Yay!!! Namaste 😊🙏
About to meal prep these RIGHT NOW and I can't wait to try it out this week. Using Hot for Food Cheese Sauce instead.
I love it! Because ironically enough I'm on plant based. Overall it looks yummy and I can't wait to try that. 😀😀😄😄❤❤🙌🙌🙌👍👍👍
😊✌️ yay!
Omg! Thank you! This looks so damn good! I'm excited to make meals everytime I watch your vids! 😆😆😆💖😍😋🤤
Haha! Yay!!! ❤️
You guys are hilarious! This recipe looks so good!! Can't wait to try it!
❤️❤️❤️
I can't wait to make this! Yum
Enjoy!!!
Looks AMAZING!!
Thanks Brit!! 😊🙏
Yum! I want to make this! I was also a sour cream junkie and am excited to try this cashew sour cream!
Yaasss Nic you will love it!!
Great video! I love it. How do you re-hit the potatos (and all the food that you pre-made)? Just in the microwave?
Check the description box for details 😊✌️
Wow, 20 weeks already?? Many blessings to your family. 💖💖💖 And btw, don't feel bad Steph, pregnancy brain is a real thing.
Steph's crying face is freaking hilarious 😂
😂😂😂
I found that if you use a food processor it cuts down on chopping. That is especially true for onions, I use that if the recipe calls for diced.
Nice!
This looks delicious thank you for sharing
Thank you!! 😊🙏
I gotta try this
Im trying this next shopping trip, looks great! How long does this last in the fridge?
Check the description box for details 😊
@@Easymealpreprecipes Nice one. Appreciate the comprehensive description box, glad I found this channel. I mean, macros too?! 👏👏
this was such a cute video
Do the encyclopedia please!
Side note: Adam! Great job on the ring, just saw a close up! :D
Thank you❤ looks so yummy.
Thanks Tammy!! 😊🙏
This shall become a regular dish for me now :)
Yay!!
That look though!!!
You guys are hilarious HAHA. This also looks amazing, can't wait to make it.
😂 glad you think so!! 😊
I make something similar for my family with sweet potatoes roasted then scooped out and mashed, then add in my diced veg then roasted in the oven
Sounds yummy!
Lol so many funny bits in this video
We were having a good time :)
You said in another video that you (Steph) did sweets videos for a little bit and accidentally made an impact that went against your mission. I think it would be cool to see a Steph and Adam suggested major American holiday (Thanksgiving, Christmas/Hanukkah) plant based dessert! Food is so important for bringing people together (ex. guac at a football party) and sharing a meal with friends and family is powerful- especially traditional meals for holidays. Have any suggestions? :) love your videos!
This looks delicious 😛 Can you guys make ratatouille? Btw, congrats on 500k subscribers!!
Thank you!!! And sure 😊
Pro cutting veggies book!
for sure!!
Great recipe! Stephanie if it makes you feel any better, I buy my onions pre diced to avoid the tears. Hey is Pepper vs. Capsicum this year's version of Fries vs. Chips!? 😂🤣
haha! actually, i think the pepper v. capsicum debate has been going on much longer than fries v chips!
I love you guys!
Very nice!!
This looks delicious but I'm a little nervous about the cashew sour cream! We've tried cashew cheese before and it was NOT good. Have you guys thought about doing an episode about dairy free sauces (using other types of nuts)?
We probably will! And definitely give this one a try, we've given it to so many people and everyone loves it!
I'm super picky about alternatives, and can taste the difference readily in most vegan substitutions. I've had a cashew cream (not this recipe yet) that tasted EXACTLY like the dairy version! It was so weird! So I would definitely give it a try, because it is possible! Blew my mind, that's for sure.
How long does the cashew cream stay fresh in the Fridge?? And can I make it in a blender? I don’t have a food processor
blender should work! and... a few days
Do you think sweet potato vs russet makes a big different for staying lean?
Both have their plus sides! I say go with what your body is craving. Once you eat clean it Knows what it needs.
but how you calculate your macros with this kind of thing add what you want ? xD
**Can Opener Tip: instead of the can opener blade on top, set it up on the side so that the can opener is sitting on top of the can. Cuts the whole top off instead of just the lid. Takes all the trouble away of trying to get the lid out.
You might have said this but i missed it! How long can you keep cashew cream in the fridge for?
A few days!! 4-5
@@Easymealpreprecipes cool.. thank you!
Love!
The onion scene was me yesterday 😂😂
It hurts!! 😭😭😭
😍Yummy !!🥔🥒🍆🍅
5:43 where is your scrap bowl?! I need one for my bf apartment.
Amazing
Glad you enjoyed!!
Can you use the microwave to warm up later?
So I have a question. I’ve made the vegan cheese recipe (pots & carrots not the cashew) and although it was good, the consistency was not what I kept hearing it would be. You know the oooey gooey cheesey sauce perfect for nachos? It still had a gritty sort of texture. Am I doing something wrong or is it right and I just need to learn to adapt? It does have a good flavor tho! Can you make a recipe (like nachos) using a vegan cheese recipe??
Karen Kingrey I’ve made it & also added cashews for more creaminess!
Are you referring to one of our recipes? If so, which one?
Blend for longer. When you break down the potato more it will become more gluey for lack of a better word. Blender works best for me, but make sure you either have a high speed blender, or enough liquid so your motor doesn't get too strained. The only other thing I can think of is that maybe you didn't cook the potatoes long enough, or left the skin on. Hope something helps!
This looks delicious and as all ways you guy’s have nailed it.
It’s because of you that I think I can survive by going vegan 🌱.
Thanks for sharing this, it’s much appreciated and I sincerely hope that all goes well with your little one.
Thank you so much!! And we are so happy to hear!!! 😊✌️
11:26.......Ha ha ha ha ha ......thats the best face ever.....
😂😂😂
im allergic to cashews :( do you have an alert native nut or sour cream alternative suggestion?
Hey Alex, you can make a simple guacamole. I just leave the cream off. It’s not make or break. :)
Greek yogurt
I blamed everything on being pregnant too!! 😂😂 steph you are my spirit animal
😂😂😂 Omg best comment ever
Pretty sure I have the same can opener and it does that shit all the time it's terrible...but sometimes works perfectly (?)
Yes!!! 😂😂
Delish thank you 😃
You're welcome! 😊
First, please make Byron his broccoli soup! Second, Adam’s face with the food processor - ROTFL. Third, please release your videos on Fridays so that I can shop on Saturday morning and make the recipe on Saturday evening! Fourth, these look delicious! As always, thank you! ♥️
Lol to this whole comment!! 😂
Steph and Adam I second this, please make Byron his broccoli soup! 😃
Poor steph and her pregnancy brain. I can totally relate😂
If you store onions in the fridge, cold onions have a reduced crying effect
Are fingers vegan? Cause I have them in my meal now.
Yasssssssssss!
hey girl!
Yum!!!! Btw i still have pregnancy brain and my thirs baby is 19 months lol
😂😂😂 love it
Funny i just finished eating some stuffed potatoes and then see this haha
Lol yay potatoes
My zoodles kept ending up watery so I just gave up on that recipe and now I have a bunch of leftover zucchini and have no idea what to do with it.
Bummer, try cooking them fast on a high heat. If you do low and slow they will definitely get watery.
I air fry them!
No joke when I sneeze it's really loud
And I've sneezed loud my whole life and somehow I still scare my family with my sneeze
hahahahaha you are adam are twins
@@Easymealpreprecipes yes even people next me get scared 🤣
Is this plant based thing the future or just a series? I hope it’s a very short series
Haha nop. All video in the future will be Plant based. You can still view all our other video on our channel still. You can add any meats you want to our plant based meals. :)
Hi, Stefanie. Your baked taters look so pretty, just like you. I hope you get around to making healthy broccoli soup just for me.
Thanks Byron :)
My "sour cream" is not white, kind of yellowish.
I use Greek yogurt instead of sour cream
You can freeze the onion, so you don’t have to cut it each time and hurt your eyes.
Hi your looking very beautiful mam....can you please share with me with to eat in a day when having Uric acid my brother has gout and I have no idea what I should feed him and not feed him.....please help......
Sorry I'm not familiar with gout!
Steph and Adam thanks anyway.....
When you do you hospital tour make sure you ask about vegan diet availability the answer may surprise you. Not all hospitals provide this option.
PPPPPPPPPPPPLLLLLLLLEEEEEEEAAAAAAAASSSSSSSEEEEEEEE COME BACK
WHat did I miss? Are these guys vegan now?
Chef Steph has a bit of pregnancy brain 😉
So much pregnancy brain!! We are enjoying it haha
A new name?
Watch the last few videos we explained what's going on 😊
To help with chopping, get one of those containers, with a metal grid in the lid, and a lever that pushes veggies though the grid. You can do most veggies in seconds. Guy interupting, is annoying. :(
Beautiful hair
Dude help her...
hahahaha pregnant brain
Clean your glasses after cutting onions. They hold the fumes against your eyes forever (at least to me). Adam leave her alone. I promise baby brain is a symptom of pregnancy and so is becoming frustrated because you can't think of the word you know you knew or perform the task that was easy. Steph write down your passwords and pin numbers then hide them for when baby brain hits.
Uummm iguess
That man is annoying.