quitting caffeine for a week in med school challenge

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  • Опубліковано 11 січ 2025

КОМЕНТАРІ • 920

  • @a.k.akarin
    @a.k.akarin 7 місяців тому +700

    The fact doctors are taught the way they “should be” showing empathy, explains so much to be honest 😂. Namely why so many doctors sound like they are reading off a script when they are trying to comfort you 😂. It's giving “there there” . 😊

    • @shreya...007
      @shreya...007 5 місяців тому +26

      I think thats understandable to some extent. They can't function if they actually feel a deep sense of empathy to every patient. They may not be able to treat patients objectively if they feel attached to a person.

    • @sondosahmed4870
      @sondosahmed4870 5 місяців тому +4

      I think it’s better to teach them that because in my country doctors do not give a darn about whatever you’re going through and they give the excuse of " we are used to that "

  • @gabyv.4627
    @gabyv.4627 8 місяців тому +1289

    those first headaches without caffeine are so so serious too, it feels so bad. I actually just finished a week without caffeine too because I was really sick so it was kinda convenient time as well. i found it kinda humbling too, like I craved it all the time and affected my mood a lot; I didn't know it was so serious to my body LOL congrats on 10 days!! it is hard :') and congrats on the 2 million subs!!!!

    • @lizuwu4527
      @lizuwu4527 8 місяців тому +9

      Literally experiencing the same thing. I work graveyard and I started getting constant headaches and chest pain with the coffee and energy drinks. My first week of quitting caffeine has been roughh 😭

    • @gabyv.4627
      @gabyv.4627 8 місяців тому +6

      @@lizuwu4527 good luck !!! it is hard but !!! you got this

    • @graciasgrass
      @graciasgrass 8 місяців тому +5

      I almost threw up because I went to give an exam without my coffee💔

    • @yaiyaiyuu
      @yaiyaiyuu 7 місяців тому +2

      I´ve been there!!! It was 2 whole weeks with a lot of headaches. I started to drink a lot of tea, and now I drink coffee ocasionally and have no issues❤

    • @Tigerrr_studiess
      @Tigerrr_studiess 7 місяців тому +4

      nauurrr, its too bad. i stopped drinking coffee the moment my semester finished because i don't like having a caffeine dependency and i was BEDRIDDEN for a day because i had horrid headaches and so little energy :(((

  • @potatoprsk
    @potatoprsk 8 місяців тому +952

    I never thought the day would come to quit caffiene!!! ALSO CONGRATULATIONS ON 2 MILLION!!! 🎉🎉🎉🎉🎉🎉🎉

  • @deyse_ol
    @deyse_ol 8 місяців тому +525

    9:36 "Practicing my empathy" 😂😂😂
    Congrats on 2 million subs 🎉🎉🎉🩺💻

  • @noor-x2g
    @noor-x2g 7 місяців тому +191

    Yoora’s yt channel is basically one big k-drama with her as the main character

  • @iswbelles
    @iswbelles 8 місяців тому +70

    legit quited caffeine for an entire YEAR, the first week headache was the worst thing ever, i still remember the pain to this day. eventually i started to drink it again but mannnn, quitting caffeine is rough asf. loved the video yoora 💖

  • @anshikasingh3951
    @anshikasingh3951 8 місяців тому +291

    I swear i used to play your videos and study for my bachelor's degree 😂you made me pass with GREAT marks...so thankyou so much for the motivation 💕❤️

    • @Isolophilia19
      @Isolophilia19 8 місяців тому +2

      So true... Relatable ❤😂

    • @haajar
      @haajar 8 місяців тому +2

      Mee tooo😭

    • @hawa6548
      @hawa6548 7 місяців тому

      omg same

    • @rosayorii
      @rosayorii 7 місяців тому

      SAME HERR! But currently I am on my summer vacation

    • @anshikasingh3951
      @anshikasingh3951 7 місяців тому +1

      Tbh i love my job but i would kill to be on a vacation rn😂i hope yours is going great 🥰@@rosayorii

  • @yanok_not_ok
    @yanok_not_ok 8 місяців тому +126

    watching this during magnetic storms and being constantly tired, having headaches, sleeping for too big amount of hours while i need to write my diploma paper... your videos are always on the different level of "i can relate" lol
    good luck to y'all in last study months 🙏🏻

    • @AlexisBelon
      @AlexisBelon 8 місяців тому +1

      They always seem to come right on time. Btw idk if you’re into nyc vlogs but if so, you might like mine! I’d be sooo grateful if you swung by and took a peek. 🙏 Stick around if you like!

  • @Chelse-ok
    @Chelse-ok 8 місяців тому +130

    I'm so happy for you taking some time off caffeine but if you need energy I think coffee made from date seeds would be a good substitute to keep you alert without the consequences of caffeine

  • @im_just_vidu
    @im_just_vidu 8 місяців тому +482

    8:25 "Disgusted but can't look away"
    Been there. Done that 😂

  • @sugaudacity
    @sugaudacity 8 місяців тому +94

    literally nothing makes my day like seeing yoora post 😭😭😭 it’s like finding a gold mine

  • @amenity7678
    @amenity7678 7 місяців тому +5

    5th year med student, and i always was a bit worried for your heart (extrasystoles, palpitations if nothing more serious) seeing how much energy drinks there were present during each vlog.
    to say that i am proud of you now would be an understatement ❤

  • @adinaqi6793
    @adinaqi6793 8 місяців тому +52

    proud of you girl for reaching 2 mil and quitting caffeine

  • @milee-gh4ts
    @milee-gh4ts 8 місяців тому +25

    It's so crazy to watch a reality different from mine, I never drink anything with caffeine because it gives me a headache, this Yoora experience is something I could never find in my reality.

  • @ishathakur2551
    @ishathakur2551 8 місяців тому +16

    HAPPY 2 MILLION , please post more often , i can't live a day without u

  • @rookrynrynx8469
    @rookrynrynx8469 7 місяців тому +11

    that fit when you're wearing this white coat and stethoscope for the first time, it tickles. omg doctor yoora yk yk

  • @mariah2179
    @mariah2179 7 місяців тому +4

    Yoora i started to watch you when i was in highschool. Back then your videos always calmed me and they where the 'get aways' of the boring and hard school life. Now i am in uni, going to graduate in june its kinda nostalgic to watch your videos. Made me think of old little myself. But thank you, you where one my favourite back then, and still are. Keep doing what you doing ❤

  • @sophiet.7478
    @sophiet.7478 7 місяців тому +1

    as someone whose medically complicated, the empathy scripts are so needed :’) after seeing hundreds of medical staff over the years you hear some really (probably unintentionally) insensitive stuff lol

  • @shinyswondrouslibrary
    @shinyswondrouslibrary 7 місяців тому +2

    headaches when you skip coffee are the worst, I literally feel so sluggish like i have no energy whatsoever

  • @AnitakanwarRajput
    @AnitakanwarRajput 8 місяців тому +10

    Your self-control and discipline is amazing I love it's ❤

  • @rorobaz4997
    @rorobaz4997 8 місяців тому +1775

    From river to sea Palestine will be free ❤🇵🇸

    • @humynasdump
      @humynasdump 8 місяців тому +44

      🇵🇸

    • @mimitytoure4717
      @mimitytoure4717 7 місяців тому +30

      🇸🇩❤❤❤

    • @alaaali5233
      @alaaali5233 7 місяців тому +30

      Free free Palestine 🇵🇸🇵🇸

    • @asiat52
      @asiat52 7 місяців тому +19

      ❤❤❤❤❤❤❤❤❤

    • @alaaali5233
      @alaaali5233 7 місяців тому +17

      كان في تعليق أمس لفلسطين وأنحذف
      معقول هي تكون حذفته ؟

  • @deiraros760
    @deiraros760 7 місяців тому +2

    Seeing you on that Lab Coat makes me proud!
    You've come a long way, Yoora! Fighting 🫶

  • @sttarwinterr
    @sttarwinterr 8 місяців тому +48

    YOORA FOR BETTER LIFE 🎀

  • @Mshmsh2028
    @Mshmsh2028 8 місяців тому +15

    2M congratulations ❤❤
    We always with you❤❤❤

  • @Itzzzink
    @Itzzzink 8 місяців тому +4

    low energy, irritability, anxiety, that's literally me..such good poetry...😅 6:47
    Congrats on 2M sis
    🎊🎉

  • @이달옹이
    @이달옹이 8 місяців тому +16

    200만 축하해요 유라님❤ 너무 기뻐요 ㅎㅎㅎ

  • @kmiea6126
    @kmiea6126 8 місяців тому +5

    the prettiest girl ever ! Congratulations on 2 m subscribers 🎀

  • @Zekronz
    @Zekronz 8 місяців тому +3

    definitely gotta taper down rather than cutting it out instantly

    • @mjr7269
      @mjr7269 8 місяців тому

      100% just be caffeinated enough

  • @roseypluto3992
    @roseypluto3992 8 місяців тому

    The instant headache on day one of a caffeine break is so incredibly real the withdrawals HIT

  • @MennaMohamed-m9z
    @MennaMohamed-m9z 8 місяців тому +14

    I discovered your channel and it is really motivating to study 😭🫶🏾

  • @hobby_4569
    @hobby_4569 7 місяців тому +1

    thanks Yoora for putting subtitles in your videos, I practice my english with them

  • @aishwaryapaul
    @aishwaryapaul 8 місяців тому +5

    Congratulations for 2million subs Yoora!! Been a subscriber of yours, since so long now. Super super proud and happy for you!! ❤️🫶🏽

  • @luiinsk
    @luiinsk 8 місяців тому +5

    your videos are my therapy ❤️

  • @LamTran-by8nk
    @LamTran-by8nk 2 місяці тому

    I’ve watched your videos since secondary school and now I’m studying at the university but still watch your vlog about med school, exams and deadlines 😅. So I feel like you study med forever. Thanks for being a part of my study journey sis. I love you

  • @safaasohayb5909
    @safaasohayb5909 7 місяців тому +6

    All eyes on RAFAH 🇵🇸

  • @jannahgabuya9044
    @jannahgabuya9044 7 місяців тому

    I had tried quitting caffeine for a week, but my headache stayed for a week too. My headache only started to ease up when I drank coffee again after a week. So I knew how much of a struggle that was. Congrats for reaching 2 million subscribers, Yoora! Always watch your vis before studying to be more motivated

  • @A444.1
    @A444.1 7 місяців тому +36

    BOY!!!!!!!COTT MONSTER 🍉🍉🍉🍉

  • @chauswriting
    @chauswriting 8 місяців тому +1

    What a coincidence that you uploaded this video right when I was (subconsciously) quitting caffeine too. This explains why I have been feeling so sleepy at around 3PM and going to sleep by 9PM instead of the usual 2AM even though I sleep in so much during the weekends.

  • @에스더-d4e
    @에스더-d4e 8 місяців тому +65

    핰ㅋㅋㅋㅋ 정말 죄송하지만 카페인 없어서 유라님 고통스러워하시는거 진짜 진심으로 웃겼어욬ㅋㅋㅋㅋㅋ 카페인 금단현상 넘나 리얼한것 ㅋㅋㅋㅋㅋ 아 그리고 2백만 축하드려요!!!!!!!🎉🎉🎉

  • @nez01
    @nez01 6 місяців тому +1

    I’m so happy you have taken this challenge on and saw the difference. Was concerned that the caffeine would have caused an ulcer like I got. After I got acid reflex, I had to cut down my caffeine intake to 2-3 days per week. But even sometimes when I drink soda and caffeine during the same day or week, my acid reflex acts up again and so I quit caffeine for like an entire week. Also idk about the selter soda/water and lemon cubes but that is also very acidic so I wouldn’t recommend as a replacement for coffee unless less your stomach is resistant to acidic conditions

  • @피자-k1v
    @피자-k1v 8 місяців тому +3

    200만 축하드려요 유라님💕💕

  • @bubblemeevlogs7832
    @bubblemeevlogs7832 7 місяців тому

    WOW when you talk about empathy in your course i find it so kind, hospitals in my country are my nightmare because the doctors treated me so bad in the past :cc you're going to be a wonderful doctor!

  • @EsraGulas
    @EsraGulas 8 місяців тому +3

    It's two in the morning right now but I can't stop me from watching this video🤭Congratulations for 2 million subscribers🎉🥳

  • @hcbjh2212
    @hcbjh2212 8 місяців тому +1

    ive been watching yoora for years and she is literally blooming now.
    also congratlations on 2 million!!!!!!!!!!

  • @Kookie30152
    @Kookie30152 8 місяців тому +3

    5:55 those shoes are kinda funny😂😂😂😂😂

  • @RoaaEhab-l4m
    @RoaaEhab-l4m 7 місяців тому +5

    واللة المترجمة العربية دي عسل وان شاء اللة تتجوزية ونفرح بيكي ويبقي اكتبلنا لما تتجوزية 😂😂😅🥰

  • @mariamabdallah5081
    @mariamabdallah5081 8 місяців тому +10

    I am a high school student and I am studying hard to become a doctor in the future. My exams are in a month. Can you please hope that I will achieve my dream? ❤

    • @M2004hayama
      @M2004hayama 4 місяці тому

      عراقية أكيد.

  • @_nada884
    @_nada884 7 місяців тому +1

    A solution for all addicts: Do not cut off the thing you are addicted to at once, like Yoora, because you will need it and search for it everywhere. Rather, reduce the amount per day. For example, Yoora. Let us say that she takes two cups of caffeine. On the first day, she takes a cup and a half (not necessarily reduce half) and the next day. Take a cup

  • @miyakosofi
    @miyakosofi 8 місяців тому +2

    I've been addicted to coffee for three years and I haven't even started college 😭, I should probably try to stop it but every time I feel angry lol

  • @munaewas5525
    @munaewas5525 8 місяців тому

    I'm so happy for you for reducing your caffeine intake even after having those headaches(i also had to deal with them but I ended up giving up and drank coffee straight away). ALSO CONGRATS ON 2 MILLION.

  • @yogenderkaushik6812
    @yogenderkaushik6812 8 місяців тому +20

    Any Indian ❤

  • @Euphoric_utopia
    @Euphoric_utopia 8 місяців тому +1

    yoora is back. I am thrilled. And also, congrats on 2 million subscribers

  • @hannahmullinax3148
    @hannahmullinax3148 8 місяців тому +5

    yeah i'm 2 years into medical school and if i delay my caffeine intake by even an hour i get a horrible migraine and i'm out for the entire day 😅 as long as you aren't OVERCONSUMING caffeine it's okay 😊

    • @mochikitten745
      @mochikitten745 8 місяців тому +2

      those levels of caffeine consumption to the points of these symptoms though is DEFINITELY overconsumption

    • @hannahmullinax3148
      @hannahmullinax3148 8 місяців тому

      @@mochikitten745 technically no. The FDA says you can consume up to 400 mg a day safely. I don’t think that much, but my body is used to the amount I do drink so that if I don’t consume it then I have symptoms. The amount I drink isn’t overconsumption. It’s considered safe to drink the amount I drink. Of course I would love to decrease how much caffeine I consume, but the important thing is I don’t drink an unsafe amount

    • @mochikitten745
      @mochikitten745 8 місяців тому

      @@hannahmullinax3148 definitely! i was specifically talking about yoora. i believe in one of her vlogs she mentions having consumed 500mg a day

    • @blamejames0
      @blamejames0 5 місяців тому

      Is it overconsumption if you're drinking it daily for x amount of years? Cause that's what a lot of ppl are doing and just cause the FDA says it's ok doesn't mean it's not bad for you...idk tho​@@hannahmullinax3148

  • @xhanstrpn
    @xhanstrpn 8 місяців тому +1

    happy 2 million subscribers, yoora!

  • @A444.1
    @A444.1 7 місяців тому +47

    FREE FREE Palestine 🇵🇸

  • @shwaq2802
    @shwaq2802 7 місяців тому +5

    الترجمة بدقيقة١٢ ليه كاتبه عايزه اتجوزه

    • @Lavender_99oo
      @Lavender_99oo 7 місяців тому +1

      انا شوفت بردوا بس هي عايزه تتجوز ايه 😅😅

  • @larissaborges5028
    @larissaborges5028 8 місяців тому

    I love your studyvlogs, I wanted it to be once a week because I love watching and tracking your life. I miss you when you post nothing. Please keep posting Study vlogs whenever possible

  • @amazingshorts2445
    @amazingshorts2445 7 місяців тому +40

    Yoora are you supporting Palestine?? 🇵🇸

    • @mohammadnasim2764
      @mohammadnasim2764 7 місяців тому

      Seems yes…! In the recent she shared on her stories on ign, ig yeah

    • @A444.1
      @A444.1 7 місяців тому

      @@mohammadnasim2764 she should also boy!!!!cotttt 🍉🍉🍉🍉

  • @bunthtnung06
    @bunthtnung06 8 місяців тому

    ng duy nhất học med mà ko bị tàn phá nhan sắc. chị ấy còn ngày càng đẹp hơn

  • @senanurhascelik7865
    @senanurhascelik7865 8 місяців тому +1

    i want to be you. you are so disciplined, beautfiful intelligent, hardworking. You value yourself. Your physical appearance is very beautiful. I really love you sooo much. I watch your videos when I dont want to study. it motivates me.

  • @A444.1
    @A444.1 7 місяців тому +8

    🍉🍉🍉🍉🍉🍉🍉🍉

  • @haajar
    @haajar 8 місяців тому +2

    2M yoora congratulations😭 🎉🎉

  • @WidadBuoziene-eo2mr
    @WidadBuoziene-eo2mr 7 місяців тому +15

    God willing, Palestine will be liberated 🇵🇸🇵🇸🇵🇸🇵🇸

    • @A444.1
      @A444.1 7 місяців тому +2

      ❤❤❤❤🇵🇸🇵🇸🇵🇸🇵🇸

  • @briz_
    @briz_ 7 місяців тому

    Congratulations on your first year of medicine, I really understand what it’s like to study a different material and that exactly what I don’t study comes, medicine doing its own thing, thank you for continuing to encourage me!❤❤

  • @shayiyma
    @shayiyma 7 місяців тому +14

    All support for Palestine 🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸

  • @mochikitten745
    @mochikitten745 8 місяців тому

    congrats on two million !!! so so proud of you.
    i'm also really proud of this video! i was really concerned by the symptoms though and thought quitting or re-getting used to normal caffeine levels might be something to consider? so proud u decided to do that!
    EDIT: i saw the last bit of your video!! so so happy and proud that this has helped you decrease caffeine consumption! this sounds much healthier lol. i changed this comment to reflect that

  • @A444.1
    @A444.1 7 місяців тому +7

    🍉🍉🇵🇸🇵🇸🇵🇸🇵🇸🍉🍉

  • @itisnowhite
    @itisnowhite 7 місяців тому +2

    ALSO CONGRATUKATIONS ON 2 MILLIONNN i love you so much

  • @batooldwikat2016
    @batooldwikat2016 7 місяців тому +7

    🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🤍🍉🍉🍉🍉🍉

  • @janumoney
    @janumoney 7 місяців тому

    Yoora Jung is the best sister, friend, inspiration, and girlie for me and every viewer I believe. Thanks for your videos. How you get more and more mature every video is just^^

  • @heyimher9653
    @heyimher9653 7 місяців тому +12

    Free Palestine ❤

  • @sunkissed_01
    @sunkissed_01 8 місяців тому

    I appreciate all the effort you put into making these videos Yoora, even the subtitles. They really help people like me whose native language isn't English so I need to know what you're saying to understand haha

  • @StarrLosttt
    @StarrLosttt 8 місяців тому +2

    Congratulations on hitting 2 million, Yoora!!! ❤🎉

  • @A444.1
    @A444.1 7 місяців тому +10

    🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸

  • @lucyforyou
    @lucyforyou 8 місяців тому

    i literally had the worst day of my life, but when I saw that you had uploaded a video, my day was so much better💕

  • @kikicat4631
    @kikicat4631 8 місяців тому +9

    Free Palestine 🇵🇸🇵🇸🇵🇸

  • @parkshirayeol6680
    @parkshirayeol6680 7 місяців тому +1

    The muscle pain is so real!!!! As a biotherapy student, im on tge same boat, same situation, and everytime i try to cut off caffeine it works for few days, and gets worse again in finals exams period

  • @A444.1
    @A444.1 7 місяців тому +8

    🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸

  • @HawraaShamkhi
    @HawraaShamkhi 8 місяців тому +2

    احب فيديواتج هواي شكراً لاضافة الترجمة متابعتج من العراق 💜💜

  • @A444.1
    @A444.1 7 місяців тому +8

    🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸

  • @batrisyiafaisal1255
    @batrisyiafaisal1255 7 місяців тому

    Idk what it is but yoora’s videos are just so comforting 🫶🏼

  • @wijdaaneelk
    @wijdaaneelk 6 місяців тому +7

    Free Palestine ❤🇵🇸

  • @Noorain255
    @Noorain255 8 місяців тому +2

    I love your videos❤They give me so much Motivation,I was waiting for it! Congrats for quitting caffeine and 2 million subs🎉🎉

  • @shahdashraf8812
    @shahdashraf8812 7 місяців тому +5

    free palestine❤🇵🇸

  • @malakdraws113
    @malakdraws113 8 місяців тому +1

    CONGRATS ON 2M GIRL U DESERVE THE WORLD

  • @caramelgirl6962
    @caramelgirl6962 7 місяців тому

    2M!!!
    congratulations my dearest
    soooo happy our family grew

  • @marigoldflower4264
    @marigoldflower4264 8 місяців тому +2

    2 million!! Congrats Yoora!🎉🎉

  • @redheartz..2325
    @redheartz..2325 8 місяців тому +1

    Your subscribers NEVER get bored ❤

  • @rae1462
    @rae1462 8 місяців тому +2

    happy 2M subs yoora! 3M next! CONGRATS

  • @urnotfe
    @urnotfe 7 місяців тому

    i have to say the attitude the sass throughout this video is 1000/10 like sorry i know ur in pain but i am falling in love lmao

  • @gabriella.gourdet6180
    @gabriella.gourdet6180 8 місяців тому

    I just love how creative Yoora is with her intro 💕

  • @linasaki
    @linasaki 7 місяців тому

    I am from Algeria and I love your videos, which make me feel comfortable and encourage me to produce and study. I even learn English from you as well, so thank you and good luck.

  • @ovalday
    @ovalday 8 місяців тому

    congrats for ur attempts to quitting cffeine yoora! and congrats for 2m subs! happy to grow with u since 2019!!!

  • @A-di-tea
    @A-di-tea 8 місяців тому +2

    OMG!!!!!
    Queen finally uploaded
    It's 3:58 a.m in India
    What an amazing way to Start my day.
    Love you so much
    You are like an elder sister to me ❤️

  • @wherano
    @wherano 5 місяців тому +1

    개학하고 너무 바빠서 3개월치 영상 몰아보고 있는데 역시나 갓생을 살고 계셨군요,,,❤❤
    여름방학 하고 흔들렸는데 다시 초심 잡고 있어요!! 감사합니다ㅎㅎ

  • @haneenhano3814
    @haneenhano3814 8 місяців тому

    Your video make me feel nostalgic about medical student life 😅 I’m pediatric doctor now feel proud that i have been able to going through all this stress times
    Good luck 👍

  • @chickenuggets.
    @chickenuggets. 8 місяців тому +1

    Happy 2M yoora, im so so proud of you 🥳🥳 wish every positivity in this world good luck and fighting 🫶

  • @uchiwasasuke8169
    @uchiwasasuke8169 8 місяців тому

    congrats yoora on 2 mil !!! been following u since 3 yrs now

  • @alykeiji5472
    @alykeiji5472 8 місяців тому

    Yoora, literally watched your vids through nursing school 'cause they just have something so motivating in them. Its been so long, congrats on the 2million! Might also watch your vids when I get into med school 🤍

  • @user-zw3pg7nl8yj
    @user-zw3pg7nl8yj 8 місяців тому

    congratulations yoora for 2 million!!! u deserve more and more,