Lewis Akpata Blok
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- Опубліковано 20 лип 2021
- Lewis Akpata teaches BLOKfit at East London's award winning Blok.
Lewis's classes are High energy with fluent transitions. Working on improving muscular endurance, muscular strength and cardiovascular output.
You can expect to burn 450 - 600+ calories per 45min class.
www.bloklondon.com/instructor...
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